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- 4th of July Rise and Shine Flow104 Production Dr, Yorktown, VA
Join Charley for this Multi-Level Vinyasa style class that is as much a mindful flow as it is the perfect stretch for Any-Body. Vinyasa is a style of yoga that strings poses together in connection to the breath in a repetitive pattern. A moving meditation where you can set aside your plans for the day and realign to the present moment.
Space is limited preregister here:
https://www.vagaro.com/blueskyyoga/classes$20 drop or use a class pass
Free for members - New Moon Sound Meditation104 Production Dr, Yorktown, VA
Join us for this monthly rest and reset with the help of healing Quartz Crystal Singing Bowls.
During this meditation you will be guided into a state of deep relaxation through the use of imagery and sound. Sounds from voice, crystal singing bowls, brass bowls and Tingsha's all will blend together in harmony to facilitate and activate your natural healing ability within.***Bring your body, mind and spirit into harmony
***Relax into your natural essence of peace
***Create space for growth and renewal
Resonance, Frequency and Sound has been used throughout the ages, in many different cultures dating back to the ancients in Egypt and Meso-American tribes, for bringing balance to the mind, body and spirit. Join us for a sound experience that will leave you feeling uplifted, rejuvenated and enlivened with your natural essence.
We have yoga mats, and bolsters to borrow. Please bring your own pillow, and a blanket or sweater for comfort.
Space is limited. RSVP is required, use link below. https://www.vagaro.com/blueskyyoga/classes
$20/person - Restorative Yoga + Sound Meditation104 Production Dr, Yorktown, VA
Practicing yoga stretches and opens the fascia lines of the body, centers you in the here and now for feel better from the inside out. Yoga restores the bodies youthfulness and relieves aches and pains.
Combined with a restorative Sound Meditation at the end of practice makes this experience both relaxing and unforgettable.Please bring a sweater for comfort during Meditation portion of this class.
Space is limited. RSVP is require, use link below.https://www.vagaro.com/blueskyyoga/classes
$20/person
- Monthly Sound Meditation- Full Moon Release104 Production Dr, Yorktown, VA
Join us for this monthly rest and reset with the help of healing Quartz Crystal Singing Bowls led by Audrey Henriquez.
During this meditation you will be guided into a state of deep relaxation through the use of imagery and sound. Sounds from voice, crystal singing bowls, brass bowls and Tingsha's all will blend together in harmony to facilitate and activate your natural healing ability within.
***Bring your body, mind and spirit into harmony![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t8c/2/16/1f4ab.png)
***Relax into your natural essence of peace![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t2d/2/16/2665.png)
***Create space for growth and renewal![img](https://static.xx.fbcdn.net/images/emoji.php/v9/t8/2/16/1f331.png)
Resonance, Frequency and Sound has been used throughout the ages, in many different cultures dating back to the ancients in Egypt and Meso-American tribes, for bringing balance to the mind, body and spirit. Join us for a sound experience that will leave you feeling uplifted, rejuvenated and enlivened with your natural essence.
We have yoga mats, and bolsters to borrow. Please bring your own pillow, and a blanket or sweater for comfort.
Space is limited. RSVP is required, use link below. https://www.vagaro.com/blueskyyoga/classes
$20/person