Yoga & Hike with Natalie Elghossain: Ayurveda for Health, Happiness, & Longevity

Your new favorite after-work hang? This is it.

We’re talking 45 minutes of easy-breezy yoga on the grass, followed by a short hike—because your body deserves some love after a day of emails and endless to-dos. This week, we’re adding something extra special:

Ayurvedic Health Practitioner Natalie Elghossain will share how the ancient wisdom of Ayurveda - the sister science of Yoga - can help you create the life you truly desire. Come move, breathe, laugh, and soak up those sweet Boulder vibes—then leave with simple, practical tips for feeling more balanced, connected, and energized in your daily life.

✨ Bring a friend or roll solo and make some new ones
✨ Come for the yoga, stay for the hike and Ayurvedic wisdom—or just lay in the grass and cloud-watch, we won’t judge
✨ All levels welcome
✨ Optional $12 donation helps cover permits, insurance, and all that grown-up stuff

Haven’t joined us before?
Please sign the waiver here before your first class so we can all keep things safe and smooth.

Just show up and let the mountain air (and Natalie’s wisdom) work its magic.

Let’s play—and learn—outside.