What we're about

Join us for a Breath Meditation Meet-Up where we meditate with our breath to calm and clear our mind. Breath Meditation is a very simple and effective method to quiet our mind while watching our breath. It is non-religion based and suitable for all who are on his/her spiritual journey. With group support, one would find that breath meditation is calming and relaxing. Breath Meditation enables one to be in the present moment and builds one's trust in inner wisdom.

With Breath Meditation, one can improve work productivity; enhance one's inner state of well-being and also to better balance one's life. Keep our mind clutter free in this modern and fast-paced society with Breath Meditation now.

Breath Meditation- an inner journey to Self.

Upcoming events (4)

PAYW Rebirthing Breathwork

Online event

Rebirthing Breathwork is a powerful, safe and simple breathing technique that releases stress and increases balance, letting you feel at peace in everyday life. It gives you the energy you need to focus on your daily activities so that you can be productive in what you are doing. Date: 31st Oct (Sat) Time: 2:30pm - 5:30pm Venue: Zoom What is needed for this session:- (1) Good WIFI connection, preferably through your laptop or computer. If you are using your mobile phone, please download Zoom App beforehand. As this is a 3 hour session, please ensure that you have your charger ready. (2) Prepare a space where you can lay down and breathe. Your bed or a sofa would be nice. If not, a yoga mat or mattress on the floor can do too. Privacy is important. Hence, please let your family members know not to disturb during this period. Also give them a heads up that you may cry, yell or breathe loudly or make noises. Let them know you would be fine as this is just part of the releasing process. (3) Prepare your bottled water, box of tissue paper and a plastic bag or a bin. Bottled water so that you will not accidentally knock and spill any water. Sometime, people may release by throwing something out. That's what a plastic bag or bin is for. Fee: Pay-As-You-Wish (Please PayNow to my mobile number[masked]; If you are doing bank transfer, pls WhatsApp me for details.) Registration: WhatsApp me directly and I will send you the Zoom link and password. IMPORTANT: Please login 5 - 10 mins before the start time so that we can start on time. If you are having meals before the session, pls eat light. Please like and follow our community page 'Dawn of Gaia' on Facebook! https://www.facebook.com/dawnofgaia/ Subscribe to Dawn Of Gaia YouTube Channel for more sharing in 2019.

Breath Meditation Sun 8pm

Online event

In the busyness of our city life, one could easily lose our balance and forget what we are truly striving for. Breath Meditation leads you in finding that balance in your daily living. A simple, non-religious form of practice that is exceptionally effective for both beginners and practitioners. Breath Meditation session is free for all. To join this Meditation on Zoom, you will need to register at below Registration URL with your email address and name. The login details will be emailed to you upon your registration. Please check your email for the login link and the password. Registration Link https://zoom.us/meeting/register/tJYod-uorzsqGNz6KdLR5VJsTUq2DN7WH0_2 Please login 5 mins before start time and mute your mic during the session. Like and follow our community Dawn of Gaia on Facebook! https://www.facebook.com/dawnofgaia/ Love & Light, Gladys [masked] dawnofgaia.com

Monthly Breath Meditation @ Botanic Gardens -- November 2020

Botanic Gardens,

Breath Meditation @ Botanic Gardens Breath Meditation Meetup invites you to our group meditation sessions. Explore the wonders of your breath with us. Breath is Life. When you master breath, you master life. Whether you are new to meditation or you are already a seasoned practitioner, you will find Breath Meditation the simplest way to calm your mind and connect with your inner Self. Thanks to all our venue sponsors, Breath Meditation session is free. Kindly arrive 15 mins earlier to settle into a meditative frame of mind and to facilitate the process of this beautiful gathering of like-minded people. Meditation session commences at 9am sharp and ends at 10:30am. Love & Light, Thomas [masked] or Gladys [masked]

Monthly Breath Meditation @ Botanic Gardens -- December 2020

Botanic Gardens,

Breath Meditation @ Botanic Gardens Breath Meditation Meetup invites you to our group meditation sessions. Explore the wonders of your breath with us. Breath is Life. When you master breath, you master life. Whether you are new to meditation or you are already a seasoned practitioner, you will find Breath Meditation the simplest way to calm your mind and connect with your inner Self. Thanks to all our venue sponsors, Breath Meditation session is free. Kindly arrive 15 mins earlier to settle into a meditative frame of mind and to facilitate the process of this beautiful gathering of like-minded people. Meditation session commences at 9am sharp and ends at 10:30am. Love & Light, Thomas [masked] or Gladys [masked]

Past events (1,192)

Breath Meditation Sun 8pm

Online event

Photos (148)