What we're about

Join us for a Breath Meditation Meet-Up where we meditate with our breath to calm and clear our mind. Breath Meditation is a very simple and effective method to quiet our mind while watching our breath. It is non-religion based and suitable for all who are on his/her spiritual journey. With group support, one would find that breath meditation is calming and relaxing. Breath Meditation enables one to be in the present moment and builds one's trust in inner wisdom.

With Breath Meditation, one can improve work productivity; enhance one's inner state of well-being and also to better balance one's life. Keep our mind clutter free in this modern and fast-paced society with Breath Meditation now.

Breath Meditation- an inner journey to Self.

Upcoming events (3)

Open-Air Meditation @ Botanic Gardens

Botanic Gardens,

Open-Air Meditation @ Botanic Gardens IMPORTANT NOTICE: As I would away from 11 Jun till 19 Jul, sessions shall resume on 20 Jul. In the busyness of our city life, one could easily lose our balance and forget what we are truly striving for. Breath Meditation leads you in finding that balance in your daily living. A simple, non-religious form of practice that is exceptionally effective for both beginners and practitioners. Thanks to all our venue sponsors, Breath Meditation session is free for all. Please gather between 8:45am-9am at Botanic Gardens MRT Exit A Level 1 with your yoga mat and drinking water. We will proceed to the meditation ground at 9am. Every Saturday, after our morning meditation session, we continue with our Rebirthing Breathwork session (at S$30 per pax for outdoor class and S$50 per pax for indoor class). We welcome all to join us to explore your sacred breath deeper and further. Like and follow our community Dawn of Gaia on Facebook! https://www.facebook.com/dawnofgaia/ Subscribe to Dawn Of Gaia YouTube Channel for more sharing in 2019. Wishing you fulfillment in life, Gladys [masked] http://www.dawnofgaia.com

Rebirthing Breathwork @ Botanic Gardens

Botanic Gardens,

IMPORTANT NOTICE: As I would away from 11 Jun till 19 Jul, sessions shall resume on 20 Jul. What does one need to live a healthy and happy life? A healthy and happy mind. Yet in this 21st century, many of us are caught up in the busyness of life that we feel stressed and imbalance. We could already have almost everything we want in life - a happy family or relationship, a good paying job, a home to return to each day, and a close group of friends. However, we may still feel life could be better. But, we do not know how to have a better life. This could further increase the stress and imbalance in life. Rebirthing Breathwork is a powerful, safe and simple breathing technique that releases stress and increases balance, letting you feel at peace in everyday life. It gives you the energy you need to focus on your daily activities so that you can be productive in what you are doing. Gladys has been practicing Rebirthing Breathwork in Singapore and the region for more than 10 years. During the session, she will guide you on how to use this technique to build a healthy and happy mind, and thus leading to a healthy and happy life. Fee: S$30 per pax for outdoor session / S$50 per pax for indoor session (Cash payment only pls) We will begin with our weekly free Breath Meditation session at 9am followed by Rebirthing Breathwork session at 10:15am. Please like and follow our community page 'Dawn of Gaia' on Facebook! https://www.facebook.com/dawnofgaia/ Subscribe to Dawn Of Gaia YouTube Channel for more sharing in 2019.

6PM Breath Meditation @ Vyasa Yoga

Vyasa Yoga @ CSC

IMPORTANT NOTICE: As I would away from 11 Jun till 19 Jul, sessions shall resume on 21 Jul. Breath Meditation Meetup invites you to our group meditation sessions. Explore the wonders of your breath with us. Breath is Life. When you master breath, you master life. Whether you are new to meditation or are already a seasoned practitioner, you will find Breath Meditation the simplest way to calm your mind and connect with your inner Self. Thanks to all our venue sponsors, Breath Meditation session is free. Kindly arrive 10 mins earlier to settle into a meditative frame of mind and to facilitate the process of this beautiful gathering of like-minded people. Meditation session commences at 6pm sharp and ends at 7.30pm. Subscribe to Dawn Of Gaia YouTube Channel for more sharing in 2019. See you in Viveka Room. Love & Light, Gladys [masked] dawnofgaia.com

Past events (1,037)

6PM Breath Meditation @ Vyasa Yoga

Vyasa Yoga @ CSC

Photos (134)