What we’re about
When we feel judged by other our creativity gets limited and we experience a block in going towards our dreams. Often the first person that judges us is ourselves, creating undesirable blocks in our personal evolutions.
The purpose of this group is to create the community of focusers in Brussels via social events, practice and offering some courses to allow people to learn in depth the Focusing (by Eugene T. Gendlin) approach.
The Focusing approach is a worldwide known technique based on the principle that the body has an inner wisdom and by learning how to listen to it we can uncover important aspects of our lives. It is a bit like Mindfulness, but with the particularity to actively interact with the messages given by the body.
WHO SHOULD JOIN:
Anyone who is interested in maintaining a positive relationship with he/her self and is willing to exchange information with participants about their own empatic approach to Life as well as practicing and learning how to do it.
Practicing and social meeting will be free of charge, while a charge will be asked for courses. Different Focusing trainers are welcome to propose their courses to offer a wider approach and create a wider and more interactive community.
WHY?
Because the world needs peace, first of all inside ourselves... The relationship we have to ourselves is the one that starts the first day of our life and will go on till our very last moment. The more we are well within ourselves the more we can interact in a positive way with people around us and make the choices that will bring us further, in our path towards the stars...
Even if the group refers to the Focusing, there is no group affiliation as such. Anybody can join to social meetings and bring in their own experience in it. For practice meeting some experience in focusing is required (in order to be able to practice it). This can be acquired from many trainers around the world and online.
