About us
Welcome to the Center for Integration: Somatics, Neuroscience & Compassion—a space for therapists, bodyworkers, coaches, and curious humans dedicated to healing through the wisdom of the body and brain.
This group is for anyone interested in:
Somatic psychology and trauma healing
Memory reconsolidation and nervous system regulation
The neuroscience of mindfulness and compassion
Polyvagal theory, attachment repair, and embodied integration
Led by Heidi Crockett, LCSW, this group offers free events, live demos, and resources to explore how lasting change happens through neuro-informed, body-based approaches.
🧠 Whether you're trained in Somatic Experiencing (SE), IFS, NARM, or are just starting to explore the power of somatics, you're welcome here.
🔗 Learn more here:
https://www.centerforintegration.com/
Let’s explore together how integration transforms healing.
Upcoming events
4
Kind Voice Club Begins: Learning the Practice of Kind Voice
·OnlineOnlineCurious what it would be like to relate to your mind with more kindness?
And to practice that with a community of people who care about doing the same?To attend, please register at www.kindvoiceclub.com. After registering, you’ll receive a welcome email and additional details about the upcoming Kind Voice Club gatherings beginning June 4.
When you register you will also receive a free “Starting Kind Voice: 8 Phrases” pocket guide, a simple reference with phrases that help shift the mind from critical voice thinking toward curiosity and kindness.
Kind Voice Club is a regular live gathering where we practice developing a compassionate, curious relationship with our own minds and with each other.
The practice of kind voice helps strengthen executive function and self regulation by engaging the prefrontal cortex rather than the brain’s automatic threat responses. Over time, this builds the capacity to meet thoughts, emotions, and challenges with greater clarity, steadiness, and compassion.In these gatherings we learn how to bring a kind voice toward our inner experience and how to speak with others using a particular conversational format that grows out of research on reflective function in attachment theory. For those who enjoy the deeper neuroscience background, you can read more here:
https://www.centerforintegration.com/blog/kind-voice-rewiring-the-brainThis is not therapy and not a lecture. It is a relational learning space where we practice together.
Many people find that when the mind becomes self critical, anxious, or overwhelmed, the internal dialogue becomes harsh or reactive. Kind voice is a skill that helps shift that inner conversation toward curiosity, warmth, and understanding.
With practice, this can support:
• emotional regulation
• resilience during stress
• stronger executive function
• deeper self understanding
• healthier relationships
• a greater sense of internal steadinessEach session includes a combination of brief teaching, guided reflection, and small group practice around a specific topic.
Graduates of the two year Brain Health Program from the Center for Integration will also be present to help guide the breakout room practices and support new participants.No prior experience is needed.
Whether you are new to the practice or have been studying with the Center for Integration programs, you are welcome.
1 attendeeKind Voice Club Begins: Learning the Practice of Kind Voice
·OnlineOnlineCurious what it would be like to relate to your mind with more kindness?
And to practice that with a community of people who care about doing the same?To attend, please register at www.kindvoiceclub.com. After registering, you’ll receive a welcome email and additional details about the upcoming Kind Voice Club gatherings beginning June 4.
When you register you will also receive a free “Starting Kind Voice: 8 Phrases” pocket guide, a simple reference with phrases that help shift the mind from critical voice thinking toward curiosity and kindness.
Kind Voice Club is a regular live gathering where we practice developing a compassionate, curious relationship with our own minds and with each other.
The practice of kind voice helps strengthen executive function and self regulation by engaging the prefrontal cortex rather than the brain’s automatic threat responses. Over time, this builds the capacity to meet thoughts, emotions, and challenges with greater clarity, steadiness, and compassion.In these gatherings we learn how to bring a kind voice toward our inner experience and how to speak with others using a particular conversational format that grows out of research on reflective function in attachment theory. For those who enjoy the deeper neuroscience background, you can read more here:
https://www.centerforintegration.com/blog/kind-voice-rewiring-the-brainThis is not therapy and not a lecture. It is a relational learning space where we practice together.
Many people find that when the mind becomes self critical, anxious, or overwhelmed, the internal dialogue becomes harsh or reactive. Kind voice is a skill that helps shift that inner conversation toward curiosity, warmth, and understanding.
With practice, this can support:
• emotional regulation
• resilience during stress
• stronger executive function
• deeper self understanding
• healthier relationships
• a greater sense of internal steadinessEach session includes a combination of brief teaching, guided reflection, and small group practice around a specific topic.
Graduates of the two year Brain Health Program from the Center for Integration will also be present to help guide the breakout room practices and support new participants.No prior experience is needed.
Whether you are new to the practice or have been studying with the Center for Integration programs, you are welcome.
1 attendeeKind Voice Club Begins: Learning the Practice of Kind Voice
·OnlineOnlineCurious what it would be like to relate to your mind with more kindness?
And to practice that with a community of people who care about doing the same?To attend, please register at www.kindvoiceclub.com. After registering, you’ll receive a welcome email and additional details about the upcoming Kind Voice Club gatherings beginning June 4.
When you register you will also receive a free “Starting Kind Voice: 8 Phrases” pocket guide, a simple reference with phrases that help shift the mind from critical voice thinking toward curiosity and kindness.
Kind Voice Club is a regular live gathering where we practice developing a compassionate, curious relationship with our own minds and with each other.
The practice of kind voice helps strengthen executive function and self regulation by engaging the prefrontal cortex rather than the brain’s automatic threat responses. Over time, this builds the capacity to meet thoughts, emotions, and challenges with greater clarity, steadiness, and compassion.In these gatherings we learn how to bring a kind voice toward our inner experience and how to speak with others using a particular conversational format that grows out of research on reflective function in attachment theory. For those who enjoy the deeper neuroscience background, you can read more here:
https://www.centerforintegration.com/blog/kind-voice-rewiring-the-brainThis is not therapy and not a lecture. It is a relational learning space where we practice together.
Many people find that when the mind becomes self critical, anxious, or overwhelmed, the internal dialogue becomes harsh or reactive. Kind voice is a skill that helps shift that inner conversation toward curiosity, warmth, and understanding.
With practice, this can support:
• emotional regulation
• resilience during stress
• stronger executive function
• deeper self understanding
• healthier relationships
• a greater sense of internal steadinessEach session includes a combination of brief teaching, guided reflection, and small group practice around a specific topic.
Graduates of the two year Brain Health Program from the Center for Integration will also be present to help guide the breakout room practices and support new participants.No prior experience is needed.
Whether you are new to the practice or have been studying with the Center for Integration programs, you are welcome.
1 attendeeKind Voice Club Begins: Learning the Practice of Kind Voice
·OnlineOnlineCurious what it would be like to relate to your mind with more kindness?
And to practice that with a community of people who care about doing the same?To attend, please register at www.kindvoiceclub.com. After registering, you’ll receive a welcome email and additional details about the upcoming Kind Voice Club gatherings beginning June 4.
When you register you will also receive a free “Starting Kind Voice: 8 Phrases” pocket guide, a simple reference with phrases that help shift the mind from critical voice thinking toward curiosity and kindness.
Kind Voice Club is a regular live gathering where we practice developing a compassionate, curious relationship with our own minds and with each other.
The practice of kind voice helps strengthen executive function and self regulation by engaging the prefrontal cortex rather than the brain’s automatic threat responses. Over time, this builds the capacity to meet thoughts, emotions, and challenges with greater clarity, steadiness, and compassion.In these gatherings we learn how to bring a kind voice toward our inner experience and how to speak with others using a particular conversational format that grows out of research on reflective function in attachment theory. For those who enjoy the deeper neuroscience background, you can read more here:
https://www.centerforintegration.com/blog/kind-voice-rewiring-the-brainThis is not therapy and not a lecture. It is a relational learning space where we practice together.
Many people find that when the mind becomes self critical, anxious, or overwhelmed, the internal dialogue becomes harsh or reactive. Kind voice is a skill that helps shift that inner conversation toward curiosity, warmth, and understanding.
With practice, this can support:
• emotional regulation
• resilience during stress
• stronger executive function
• deeper self understanding
• healthier relationships
• a greater sense of internal steadinessEach session includes a combination of brief teaching, guided reflection, and small group practice around a specific topic.
Graduates of the two year Brain Health Program from the Center for Integration will also be present to help guide the breakout room practices and support new participants.No prior experience is needed.
Whether you are new to the practice or have been studying with the Center for Integration programs, you are welcome.
1 attendee
Past events
16
