Join me at an amazing wellness center, Become: 100, where we will learn how to optimize physical and mental health to challenge the aging paradigm.
Participate and learn from proprietor Adele Schiessle about how physical and cognitive decline as we age is what most expect. However, so much of that is dependent on our lifestyle!
Come learn about tools that help strengthen our cells for more energy, increased collagen, better circulation and mood! Become competent in ways to reduce pain, inflammation and more.
And, experience movements that help us maintain our cognitive functioning.
Whether you want to lose weight, reduce pain and potential neurological challenges, or build your resiliency against common health challenges (i.e. heart disease, diabetes), Adele will change the narrative!
Bring a guest and relax with your HCM members to learn how each of the various modalities offered at Become: 100 can support your physical and mental goals for health & wellness.
Adele Schiessle, BA, has been a Brain Integration Specialist for more than 10 years spending the previous 25 years in the fitness field as a Personal Trainer, Nutritional Therapist and Yoga Instructor. Her personal health struggles inspired her to seek the latest research where she discovered various tools and technologies to assist in overcoming her own health challenges to optimize her life! With her family at her side, this journey culminated with the birth of family-owned wellness center Become: 100.
https://become100.net/