$8 Community Prenatal & Postnatal Yoga @ Yoga Landing

Register for class AND childcare here.

Learn to care for your body, connect with your baby, and create ideal conditions in which your baby can grow and thrive. This is a wonderful opportunity to nurture yourself and your baby prior to and after giving birth. By focusing on breath work and conscious movement, you will become more confident in your body’s ability to care for your precious little one.

This class welcomes both experienced yoga students as well as brand new mamas who want to give yoga a try during and after their pregnancy. Join us in this sweet group class setting and enjoy connecting with other mamas along their pregnancy and postnatal journey.

New mamas may bring their newborn to 3-month old babies in tow as soon as they feel like venturing out after delivery. We hope this gives new moms the chance to practice getting out the door to come to a supportive environment and to connect to the women they have bonded with during pregnancy.
Students are welcome to arrive late-ish; please join and practice as soon as you are able.

We are also offering daycare for children from age 3 months to 12 years for $8 per child - packages available.