Ecstatic Dance

I go to these events regularly, and it would be fab to bring along some new people. The venue is in a church, but this is not a religious event; it's just a great location for acoustics and space to move. I've popped more information below, but it's basically a sober rave - the most fun exercise class you will ever do. I'll figure out meet-up arrangements closer to the time. Feel free to message if you have any other questions. Here's the link to get a ticket once you are ready

#### What is Ecstatic Dance?

Ecstatic Dance is a free-form movement journey and moving meditation that’s sweeping the world !! Guided by a live DJ, we flow through an epic soundscape of all genres: fast and slow, classical to psytrance, drum and bass to dub - no style is off-limits! The music moves in waves; starting gently, building to vibrant peaks, and ending in stillness.
There are no steps, no judgment, no need to perform - just pure, free expression. We generally dance barefoot, without talking, in a sober, mindful space where respect and presence create a safe container. Ecstatic Dance is transformative, playful, and deeply liberating. It releases stress, boosts endorphins, and connects us to community, ourselves, and even a higher source. It can truly one of the most magical experiences life has to offer!