Centering & Grounding
Details
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Learn an active meditation technique that changes how you interact with others. If you feel exhausted by people you encounter, this class can restore clear boundaries in your relationships and bring relief. Practice grounding, centering, and clearing exercises to optimize your own energy. Good for those with busy minds, this mediation gives you things to work on rather than trying to achieve “emptiness.”.
This class is wonderful for, but not limited to, those who work extensively with people: massage therapists, psychologists, hair stylists, realtors, health care providers, and sales professionals.
This is a two session Meet-up. We would meet on Monday March 22nd and 29th from 7-9pm each day.
By the way this meetup group will be transitioning into: Energy Healing and Intuitive Meditation. Find us at the following link: https://www.meetup.com/Energyhealing-and-intuitive-meditation/