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About us

Are you a globally minded woman living in Singapore who cares about health, nutrition, fitness, and meaningful connection?
This group is for women aged 35 and above who want to meet like-minded, international women through wellness-focused activities. Whether you are new to Singapore, an expat, a long-term resident, or someone with a global lifestyle, you are welcome here.
Our goal is to create a warm, supportive circle of women who enjoy healthy living, movement, good conversations, and genuine friendships.
We will organise small and friendly meetups such as:

  • Healthy brunches and coffee chats
  • Wellness walks around Singapore
  • Pilates, yoga, strength training, or beginner-friendly workouts
  • Nutrition and healthy lifestyle conversations
  • Discussions around sleep, hormones, recovery, stress, and longevity
  • Casual sharing of favourite gyms, healthy restaurants, doctors, and wellness resources in Singapore

This is not a party group or a business networking group. It is for women who value health, personal growth, and quality friendships.
This group is ideal for you if you:

  • Are a woman aged 35+
  • Live in Singapore
  • Have an international background or global mindset
  • Care about nutrition, fitness, wellness, and longevity
  • Prefer meaningful conversations over superficial socialising
  • Want to build a small but genuine community

Come as you are. Let’s connect, move, eat well, and support each other in living healthier, stronger, and happier lives in Singapore.

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Organizers

Photo of the user Grace
Grace

Members

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Photo of the user Grace
Photo of the user Ranjit Sidhu
Photo of the user Jane
Photo of the user May
Photo of the user angela
Photo of the user Coachess Tina