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About us

Are you a globally minded woman living in Singapore who cares about health, nutrition, fitness, and meaningful connection?
This group is for women aged 35 and above who want to meet like-minded, international women through wellness-focused activities. Whether you are new to Singapore, an expat, a long-term resident, or someone with a global lifestyle, you are welcome here.
Our goal is to create a warm, supportive circle of women who enjoy healthy living, movement, good conversations, and genuine friendships.
We will organise small and friendly meetups such as:

  • Healthy brunches and coffee chats
  • Wellness walks around Singapore
  • Pilates, yoga, strength training, or beginner-friendly workouts
  • Nutrition and healthy lifestyle conversations
  • Discussions around sleep, hormones, recovery, stress, and longevity
  • Casual sharing of favourite gyms, healthy restaurants, doctors, and wellness resources in Singapore

This is not a party group or a business networking group. It is for women who value health, personal growth, and quality friendships.
This group is ideal for you if you:

  • Are a woman aged 35+
  • Live in Singapore
  • Have an international background or global mindset
  • Care about nutrition, fitness, wellness, and longevity
  • Prefer meaningful conversations over superficial socialising
  • Want to build a small but genuine community

Come as you are. Let’s connect, move, eat well, and support each other in living healthier, stronger, and happier lives in Singapore.

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