What we’re about
## At Living Unbroken, we believe everyone has the potential to LIVE an abundant, joyful life. Our mission is to empower people to connect to their true authentic selves and create fulfilling lives and relationships to truly live a life full of LOVE while feeling free to BE their soul's true essence.
Our purpose is to provide a safe environment where you can reconnect with yourself and others by awakening your body, mind, and spirit from blocks and stresses.
I will guide you to your inner wisdom for self-healing as a breathwork facilitator and Energy Transformational and Life Purpose Coach.
On the third Tuesday and first Sunday of each month, I will host group virtual breathwork ceremonies via Zoom and in-person breathwork classes at various southern New Hampshire locations. Every Wednesday at 9 am, I lead a 1-hour virtual vinyasa yoga class. I plan to organize day-long spiritual restoration retreats that will include a variety of modalities such as breathwork, yoga, silent meditation hikes, Reiki, EFT, Yoga Nidra, journaling, nourishing foods, and workshops.
Interested in unlimited access to a variety of breathwork, yoga, EFT (Emotional Freedom Technique), and Reiki? Learn More
Upcoming events (4+)
See all- Head to Heart Spiritual RetreatNeeds location
2024 Retreat:
Are you in transition, questioning who you are or your next purpose? Are you or someone you know feeling stressed with an active nervous system and ready to restore and rejuvenate and come back to your true divine nature of peace and lightness?
Embrace the Journey: Head-to-Heart Spiritual Retreat
Embark on a transformative voyage where the whispers of the wind and the rustling leaves guide you from the confines of your busy life to the serenity of self-discovery. Join us for our Head-to-Heart Spiritual Retreat, a harmonious blend of rejuvenation, introspection, and connection with the profound essence of your being.
Limited space is available, and taking applications now. The early bird special ends on March 19th.
Love, light and liberation,
Sonya Lyn
Learn more here: https://sonyalyn.com/retreats
Learn more below, or apply and save your spotApply here limited space available
Love, light and liberation,
Sonya - Online Community Breathwork ClassLink visible for attendees$33.00
These conscious connective Breathwork sessions with alternate between a variety of approaches, such as, breakthrough, transformational, meditative, etc.
This event is held the 3rd Tuesday of every month.
Click the link below to learn more about the benefits of breathwork and how to prepare and sign up.
About Breathwork
Join the community - Online Community Breathwork ClassLink visible for attendees$33.00
These conscious connective Breathwork sessions with alternate between a variety of approaches, such as, breakthrough, transformational, meditative, etc.
This event is held the first Sunday of the month.
Click the link below to learn more about the benefits of breathwork and how to prepare and sign up.
About Breathwork
Join the community - Online Community Breathwork ClassLink visible for attendees$33.00
These conscious connective Breathwork sessions with alternate between a variety of approaches, such as, breakthrough, transformational, meditative, etc.
This event is held the 3rd Tuesday of every month.
Click the link below to learn more about the benefits of breathwork and how to prepare and sign up.
About Breathwork
Join the community
