What we’re about
## At Living Unbroken, we believe everyone has the potential to LIVE an abundant, joyful life. Our mission is to empower people to connect to their true authentic selves and create fulfilling lives and relationships to truly live a life full of LOVE while feeling free to BE their soul's true essence.
Our purpose is to provide a safe environment where you can reconnect with yourself and others by awakening your body, mind, and spirit from blocks and stresses.
I will guide you to your inner wisdom for self-healing as a breathwork facilitator and Energy Transformational and Life Purpose Coach.
On the third Tuesday and first Sunday of each month, I will host group virtual breathwork ceremonies via Zoom and in-person breathwork classes at various southern New Hampshire locations. Every Wednesday at 9 am, I lead a 1-hour virtual vinyasa yoga class. I plan to organize day-long spiritual restoration retreats that will include a variety of modalities such as breathwork, yoga, silent meditation hikes, Reiki, EFT, Yoga Nidra, journaling, nourishing foods, and workshops.
Interested in unlimited access to a variety of breathwork, yoga, EFT (Emotional Freedom Technique), and Reiki? Learn More
Upcoming events (4+)
See all- Full Moon Sacred Breathwork JourneyRise Up Center for the Arts, Healing and CommUnity, Wilton, NH$40.00
Experience the transformative power of the full moon with our immersive 90-minute breathwork session at Rise Up Healing Arts Center. As the lunar energy reaches its peak, embark on a journey of self-discovery and renewal and access your divine wisdom within with Sonya Lyn.
As the Full Moon rises overhead, our experienced facilitator will lead you through a series of breathwork techniques designed to deepen your breath, expand your awareness, and unlock the body’s natural healing potential. Through conscious breathing, you’ll release stagnant energy, emotional blockages, and stress, allowing for a profound sense of release and rejuvenation.
Throughout the session, you’ll be guided by music and supportive cues, encouraging you to surrender to the rhythm of your breath and the wisdom of the full moon. Each inhale fills you with vitality and clarity, while each exhale carries away anything no longer serving you, leaving you feeling lighter, freer, and more aligned with your true self.Limited space available: Save your spot here
http://www.riseupcenter.org/full-moon-breathwork.html
Venmo: @livingunbroken - Online Community Breathwork ClassLink visible for attendees$33.00
These conscious connective Breathwork sessions with alternate between a variety of approaches, such as, breakthrough, transformational, meditative, etc.
This event is held on the 1st Sunday of each month.
Your first experience is free: Visit www.SonyaLyn.com for your free code.
Click the link below to learn more about the benefits of breathwork and how to prepare and sign up.
About Breathwork
Join the community - Online Community Breathwork ClassLink visible for attendees$33.00
These conscious connective Breathwork sessions with alternate between a variety of approaches, such as, breakthrough, transformational, meditative, etc.
This event is held the first Sunday of the month.
Click the link below to learn more about the benefits of breathwork and how to prepare and sign up.
About Breathwork
Join the community - Online Community Breathwork ClassLink visible for attendees$33.00
These conscious connective Breathwork sessions with alternate between a variety of approaches, such as, breakthrough, transformational, meditative, etc.
This event is held the 3rd Tuesday of every month.
Click the link below to learn more about the benefits of breathwork and how to prepare and sign up.
About Breathwork
Join the community