About us
The goal of alchemy is and always has been to turn the ordinary into gold.
And that’s exactly what this space is about.
Through various different kinds of events, you will get to explore who you truly are and how to show that to the world, deepen your relationships, and create a life full of belonging.
Or in other words, you will learn how to belong from the inside out 𐦂𖨆𐀪𖠋
This is your space if you:
- Desire closer friendships, and are ready to get your hands dirty and your social calendar full.
- Want to understand yourself, and invite that full authentic you into the world.
- Want to lay down in bed in the evening and feel that you belong to your life fully and that there’s no one else’s life you’d rather be living.
- Want to get playful with life.
If that’s you, welcome!
I’m Baru, a friend, dancer, improv actor, psychologist, coach, experience designer, and an endless explorer of the human soul and mind.
I cannot wait for us to learn from each other. Yup, you’re now an active part of this!
Let’s get transforming…
MORE INFO ABOUT ME: https://linktr.ee/barboraduskova
Upcoming events
4
- €5.00
Weekly Reflections
Federal Café, C/ de l'Ambaixador Vich, 15, Ciutat Vella, 46002 València, Valencia, Spain, València, VC, ES📝 This week’s topic is: AUTHENTICITY 📝
The event goes as follows:
- We will meet and have time to connect with each other and with ourselves.
- Then we move into an individual reflective practice. Which will be facilitated by me using different kinds of exercises inspired by art, psychology and somatic practices.
- And ultimately, we share our feelings, observations and takeaways with others. Helping each other further deepen our reflective practice. This will be either done in pairs or small groups.
About reflective practice:
- Reflective practice is something that changed my life.
- It helped me to become the author of my own life. Which is exactly what authenticity means. So I am now of the belief that everybody should have a reflective practice in their life. However, I also understand that it is easier to undertake a new practice or stick to an old one when one has a dedicated space to do it. Plus doing it with others just makes it much more fun. That’s why I created this space for us.
- Whether you're new to relfective rpactice, or have done it for years, this space is for you.
- If you want to know more about my thoughts on reflective practice, I have a podcast episode over here: https://barboraduskova.substack.com/p/what-are-we-risking-by-staying-stuck
What to bring
- Your journal and a pen
- 5 euros in cash
⚠️ IMPORTANT ⚠️
-
Please consider before signing-up that after you sign up I’m counting on you coming and I put my effort and energy into creating the best event possible for you.
-
Therefore I ask you to only sign-up if you commit to actually coming, otherwise just save the event and sign-up when you’re sure.
-
Likewise, if you’re signed-up but something urgent comes up, let me know in advance. Otherwise it creates bad energy and mistrust for the next time you might want to join.
-
Commitment + communication = good vibes.
-
Thanks a lot!
1 attendee - €5.00
Weekly Reflections
Federal Café, C/ de l'Ambaixador Vich, 15, Ciutat Vella, 46002 València, Valencia, Spain, València, VC, ES📝 This week’s topic is: BELONGING 📝
The event goes as follows:
- We will meet and have time to connect with each other and with ourselves.
- Then we move into an individual reflective practice. Which will be facilitated by me using different kinds of exercises inspired by art, psychology and somatic practices.
- And ultimately, we share our feelings, observations and takeaways with others. Helping each other further deepen our reflective practice. This will be either done in pairs or small groups.
About reflective practice:
- Reflective practice is something that changed my life.
- It helped me to become the author of my own life. Which is exactly what authenticity means. So I am now of the belief that everybody should have a reflective practice in their life. However, I also understand that it is easier to undertake a new practice or stick to an old one when one has a dedicated space to do it. Plus doing it with others just makes it much more fun. That’s why I created this space for us.
- Whether you're new to relfective rpactice, or have done it for years, this space is for you.
- If you want to know more about my thoughts on reflective practice, I have a podcast episode over here: https://barboraduskova.substack.com/p/what-are-we-risking-by-staying-stuck
What to bring
- Your journal and a pen
- 5 euros in cash
⚠️ IMPORTANT ⚠️
- Please consider before signing-up that after you sign up I’m counting on you coming and I put my effort and energy into creating the best event possible for you.
- Therefore I ask you to only sign-up if you commit to actually coming, otherwise just save the event and sign-up when you’re sure.
- Likewise, if you’re signed-up but something urgent comes up, let me know in advance. Otherwise it creates bad energy and mistrust for the next time you might want to join.
- Commitment + communication = good vibes.
- Thanks a lot!
1 attendee - €5.00
Weekly Reflections
Federal Café, C/ de l'Ambaixador Vich, 15, Ciutat Vella, 46002 València, Valencia, Spain, València, VC, ES📝 This week’s topic is: FRIENDSHIP 📝
The event goes as follows:
- We will meet and have time to connect with each other and with ourselves.
- Then we move into an individual reflective practice. Which will be facilitated by me using different kinds of exercises inspired by art, psychology and somatic practices.
- And ultimately, we share our feelings, observations and takeaways with others. Helping each other further deepen our reflective practice. This will be either done in pairs or small groups.
About reflective practice:
- Reflective practice is something that changed my life.
- It helped me to become the author of my own life. Which is exactly what authenticity means. So I am now of the belief that everybody should have a reflective practice in their life. However, I also understand that it is easier to undertake a new practice or stick to an old one when one has a dedicated space to do it. Plus doing it with others just makes it much more fun. That’s why I created this space for us.
- Whether you're new to relfective rpactice, or have done it for years, this space is for you.
- If you want to know more about my thoughts on reflective practice, I have a podcast episode over here: https://barboraduskova.substack.com/p/what-are-we-risking-by-staying-stuck
What to bring
- Your journal and a pen
- 5 euros in cash
⚠️ IMPORTANT ⚠️
- Please consider before signing-up that after you sign up I’m counting on you coming and I put my effort and energy into creating the best event possible for you.
- Therefore I ask you to only sign-up if you commit to actually coming, otherwise just save the event and sign-up when you’re sure.
- Likewise, if you’re signed-up but something urgent comes up, let me know in advance. Otherwise it creates bad energy and mistrust for the next time you might want to join.
- Commitment + communication = good vibes.
- Thanks a lot!
1 attendee - €5.00
Weekly Reflections
Federal Café, C/ de l'Ambaixador Vich, 15, Ciutat Vella, 46002 València, Valencia, Spain, València, VC, ES📝 This week’s topic is: THIS PAST YEAR 📝
The event goes as follows:
- We will meet and have time to connect with each other and with ourselves.
- Then we move into an individual reflective practice. Which will be facilitated by me using different kinds of exercises inspired by art, psychology and somatic practices.
- And ultimately, we share our feelings, observations and takeaways with others. Helping each other further deepen our reflective practice. This will be either done in pairs or small groups.
About reflective practice:
- Reflective practice is something that changed my life.
- It helped me to become the author of my own life. Which is exactly what authenticity means. So I am now of the belief that everybody should have a reflective practice in their life. However, I also understand that it is easier to undertake a new practice or stick to an old one when one has a dedicated space to do it. Plus doing it with others just makes it much more fun. That’s why I created this space for us.
- Whether you're new to relfective rpactice, or have done it for years, this space is for you.
- If you want to know more about my thoughts on reflective practice, I have a podcast episode over here: https://barboraduskova.substack.com/p/what-are-we-risking-by-staying-stuck
What to bring
- Your journal and a pen
- 5 euros in cash
⚠️ IMPORTANT ⚠️
- Please consider before signing-up that after you sign up I’m counting on you coming and I put my effort and energy into creating the best event possible for you.
- Therefore I ask you to only sign-up if you commit to actually coming, otherwise just save the event and sign-up when you’re sure.
- Likewise, if you’re signed-up but something urgent comes up, let me know in advance. Otherwise it creates bad energy and mistrust for the next time you might want to join.
- Commitment + communication = good vibes.
- Thanks a lot!
1 attendee
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1