What we’re about
Conscious Blacks in the DMV seeks to address the issues faced in the African-American community by promoting positive change through measures such as honoring cultural history, raising self awareness, personal development, and social justice advocacy. This group is for those (inclusive of all backgrounds) who share these ideals and want to have fun while meeting new people.
Events and activities consistent with CBDMV include:
~Activism/Social Justice Advocacy/Community Service
~Monthly Book Discussions (non-fiction)
~Lectures w/ Guest Speakers (virtual/in-person)
~Intellectual Discussion
~Film, Art, Poetry
~Cultural Events & Festivals
~Lounges/Live Music
~Themed Mixers
~Spirituality/Metaphysics
~Travel
Just to name a few! Please feel free to message or call with suggestions, start a discussion, or host your own meetup event!
CBDMV
(202) 627-0361
Upcoming events (4+)
See all- NEW DATE! Creative Calm: Yoga & Creativity Experience- Yoga, Art, Sound BathGirls Who Paint Gallery, Kensington, MD
Embrace the season of renewal this May with a grounded, peaceful mind and a surge of creative energy. This immersive 2.5-hour experience offers a harmonious blend of gentle yoga, mindfulness practices, expressive journaling, and therapeutic art—all designed to help you release tension, cultivate inner calm, and awaken your creative spirit.
Led by Sherry Steine, RYT-500—Certified Therapeutic Restorative Yoga Teacher, Certified Aromatherapist, Certified Meditation Teacher, Author & Mixed Media Artist—and Melanie Stargell, MA, LCPC, RYT-200 Licensed Clinical Professional Counselor, Certified Yoga Teacher, and Sound Bowl Healer, this workshop is an invitation to move inward and start the year with clarity, calm, and creativity.REGISTER HERE
### What to Expect:
- Welcome & Intention Setting
The session begins with a warm welcome from Sherry and Melanie, who will introduce the workshop’s purpose. Together, they’ll guide you in setting a personal intention for calm, clarity, and creative flow in the year ahead.
2. Grounding & Slow Flow YogaSherry will lead a gentle, subtle yoga flow to help you ease into a relaxed state of mind and body. This mindful movement practice is designed for all levels, using soft, flowing movements and breathwork to release tension and connect deeply with yourself. The practice prepares you for open-hearted creative exploration.
3. Mindful Poetry & JournalingLed by Melanie, you’ll reflect on your aspirations, release mental clutter, and channel your thoughts into poetic expression, whether it’s your first time writing or you’re already a poetry lover. This mindful practice helps uncover insights, release emotions, and spark creative ideas for the New Year.
4. Expressive Arts ExplorationDive into a simple, therapeutic art project guided by Melanie that encourages self-expression and creativity without pressure. Art supplies will be provided, and the practice is focused on the joy of creation rather than the end result. Whether you’re a seasoned artist or simply curious, this session is designed to help you express yourself freely.
5. Restorative Yoga & Sound HealingTo bring the workshop to a peaceful close, Sherry and Melanie will guide you through a deeply relaxing restorative yoga practice, enhanced by the soothing sounds of singing bowls. This sound bath invites deep relaxation, helping release any lingering stress and harmonize your nervous system.
6. Closing Circle & Gratitude PracticeFinally, you’ll have the opportunity to reflect on your experience, share any insights or inspirations with the group, and close the session with a brief gratitude practice. This closing ritual helps seal the day’s experiences, leaving you with a renewed sense of calm and creative inspiration.
### Workshop Benefits:
- Release stress and tension through mindful movement and breathwork.
- Rejuvenate your spirit with gentle yoga and sound healing.
- Explore your inner world through journaling, and expressive art.
- Connect with like-minded individuals in a supportive, creative space.
REGISTER HERE
Who Should Attend:
This workshop is open to all levels—whether you’re brand new to yoga and creativity or experienced and looking for new inspiration. No art or writing experience is needed; come as you are, with curiosity and an open mind!
Join us on May 3rd, 2025 to create your calm, connect with yourself, and nurture your creative spark!REGISTER HERE
- Happy Hour on 5/19/25 at the Silver Branch Brewing Co.Silver Branch Brewing Company, silver spring, MD
This Happy Hour is for creative people and folks who appreciate creativity. Whether you attend, produce, appreciate, or promote, you are welcome to join us on Monday, May 19, 2025 from 5pm-7pm for a HAPPY HOUR at Silver Branch Brewing Co in Silver Spring, MD.
Come meet, network, and enjoy. Only those ages 21 and up can attend. Happy Hour specials are from 5pm-6pm: $5.95 beer and select drinks. Entrance is free. This is a casual event. Register on Eventbrite at https://HappyHour5-19-25.eventbrite.com.
This event is produced in partnership with TIVA (Television, Internet, and Video Association of DC), WIFV (Women in Film & Video), Wheaton Film Festival, ReelAbilities Film Festival, Docs in Progress, etc.
Sponsored by Brian Frankel Law Firm PLLC, Creative Colony Spaces, and Adobe Software.
Enjoy delicious craft beers, tasty snacks, and great company in a relaxed atmosphere. Whether you're a beer enthusiast or just looking to unwind after a long day, this event is perfect for you. Don't miss out on the opportunity to kick back and relax with us at Silver Branch Brewing Co. Use the QR codes at the table to order food and drinks, and be prepared to mingle. Check out the Silver Branch Brewing Company's Menu.
See you there on 5/19/25!
