What we’re about
Our contemplative yoga classes are rooted in the way of Jesus. In a frantic, hurried culture, Jesus offers us rest and to embrace “the unforced rhythms of grace.” (Matthew 11:28-30, MSG)
Through our yoga classes, participants will be invited to participate in ancient Christian spiritual practices including contemplation, breath prayers, Scripture reading, and embodied ways of being present to God and oneself through yoga movements.
