Let’s enjoy good things for health | stretch, exercise etc🪴

We are a community that provides and shares information and opportunities for physical and mental health promotion🪴

■We will deliver workshops that promote "physical and mental health" while enjoying, such as stretching, exercise, and things to boost immunity.
■When the season is good, we are thinking to have an opportunity to move your body comfortably in nature...!
■All activities are carried out by instructors who have qualifications or have more than 5 years of experience in teaching.

If you’re feeling …
”I’m not good at exercising and don’t have opportunity.”
“But I want to stay healthy!”
Join us now!!

Let’s make stretching, exercising, and immune-boosting activities a daily habit together!