Denver Breathwork Collective

Have you noticed that the more you try to control the uncontrollable (other people, getting older, human suffering, what happens tomorrow) … the more out of control you feel? Tonight’s breathwork session will help you reclaim your sense of personal power by focusing on what you CAN control. We’ll also use a fun visualization to help you take that sense of empowerment with you during your daily life. And we’ll do it all to a fun Lord of the Rings-inspired playlist.

A replay will be available if you can’t attend live.

REMINDER: PLEASE BE ON TIME! No one will be admitted after the start of the event.

SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:

* Heart or lung issues
* History of aneurysms
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* Pregnancy

Are you curious about your past lives? Is there wisdom in your distant past that could help you today? In this session, we'll travel back to receive wisdom and insight from your past self.

You don't have to believe in reincarnation for this to work. This process is all about connecting with your unconscious, so its helpful for everyone.

QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:

* Heart or lung issues
* History of aneurysms
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* Pregnancy

Are you feeling weighed down by hurt, anger, or guilt? If so, it might be a good time to practice forgiveness toward yourself, others, god, or the world. In this breathwork and meditation session, you'll learn a practice you can use anytime you want to release energy around past wrongs and finally feel free. Definitely bring your journal to this one!

QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:

• Heart or lung issues
• History of aneurysms
• Significant psychiatric symptoms (psychosis, dissociation)
• Osteoporosis
• Recent surgery
• Glaucoma
• Pregnancy

REMINDER: PLEASE BE ON TIME! No one will be admitted after the start of the event.

Welcome to Denver Breathwork Collective! Breathwork meditation can help us to relax, release emotions, and access our deepest truth. We'll use breath patterns, music, movement, and sound to achieve a deep meditative state and heal our minds and bodies.

Benefits of breathwork include:

* Rest, relaxation, stress relief
* More energy and vitality
* Emotional balance
* Reduced inflammation
* Release old patterns and programs
* Helps to gently heal trauma and ease anxiety

QUICK SAFETY CHECK
Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including:

* Heart or lung issues
* History of aneurysms
* Significant psychiatric symptoms (psychosis, dissociation)
* Osteoporosis
* Recent surgery
* Glaucoma
* Pregnancy