What we’re about
You know that feeling when you think one way and behave another? Maybe you’ve been doing it so long you don’t even notice anymore. Or maybe you’re so aware of it that it makes your head spin. Enough is enough!
There’s no shame in it—we’ve all been conditioned to perform, to play small, to hide in one way or another. Here’s your chance to build the skills to kiss all that goodbye and finally start living life to the fullest.
T-Group is a space to practice being real with others—no pretending, no small talk.
We meet in a small group with no set agenda. We talk about what’s happening right here, right now, between us. It’s a chance to explore how you show up, how others see you, and how to connect more authentically.
Through this process, you will:
Build confidence in expressing yourself authentically
Develop awareness of your emotional patterns
Strengthen your ability to listen deeply
Learn to navigate conflict with more ease
Experience connection that feels real, honest, and nourishing
No experience needed—just curiosity, courage, and a willingness to engage.
