What we’re about
Join us in downtown Toronto at the Miles Nadal JCC for unique and exciting ways to stay active! Whether you want to build confidence through martial arts, sharpen your focus with archery, or express yourself in dance, our programs offer something for everyone.
With a welcoming and supportive environment, all skill levels are encouraged to participate — from complete beginners to those with prior experience. Our sessions provide the perfect opportunity to challenge yourself, learn new skills, and connect with others in the community.
Come move, grow, and discover something new with us!
Upcoming events (4+)
See all- Boxing Fundamentals (16+) – Learn & TrainMiles Nadal, Toronto, ON
🥊 Boxing Fundamentals (16+) at the Miles Nadal JCC
Ready to build strength, sharpen your skills, and break a sweat? Join our beginner-friendly Boxing Fundamentals program designed for ages 16+.
This no-contact class focuses on footwork, bagwork, partner drills, and conditioning — all in a supportive and inclusive environment. No sparring is involved, so you can focus on learning technique, improving fitness, and having fun.
Whether you’re new to boxing or looking for a fresh way to stay active, this program will help you feel stronger, more confident, and energized.***
📅 Event Details
📍 Location: Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
📅 Dates & Times: Spots are open in upcoming sessions — jump in anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available.
💻 Registration is required in advance> Please note: RSVP'ing on Meetup does not reserve your spot.
> 👉 Register online
> ☎️ Or call 416-924-6211***
🎟️ Fees
• Full-session registration available (prorated if joining late)
• Drop-in spots available***
💥 What to Expect
✔️ Learn proper boxing form & technique with expert instructors
✔️ High-energy drills and conditioning for strength & stamina
✔️ Partner work and bagwork (no sparring involved)
✔️ Supportive, inclusive environment — train at your own pace
✔️ Connect with others while building skills & fitness***
What to Bring
- Handwraps
- Boxing gloves
- Indoor athletic shoes
- Water bottle
***
🎉 Come ready to move, sweat, and grow your confidence. We can’t wait to see you in class!
- Beginner Ballet (15+) – Learn & DanceMiles Nadal, Toronto, ON
🩰 Beginner Ballet (15+) at the Miles Nadal JCC
Step into the world of ballet through expressive movement and storytelling in this welcoming Beginner Ballet class for ages 15+.
This class focuses on the joy of dance rather than strict technical precision, using ballet fundamentals as a foundation for creative exploration. Guided by experienced instructors, you’ll move through flowing combinations inspired by both classical and contemporary music while exploring grace, expression, and connection to movement.Perfect for adults new to ballet or anyone looking for a more intuitive, imaginative approach to dance. No previous experience required — just bring your curiosity and an open mind!
***
📅 Event Details
📍 Location: Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
📅 Dates & Times: Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available.
💻 Registration is required in advance> Please note: RSVP’ing on Meetup does not reserve your spot.
> 👉 Register online
> ☎️ Or call 416-924-6211***
🎟️ Fees
• Full-session registration available (prorated if joining late)
• Drop-in spots available***
✨ What to Expect
✔️ Beginner-friendly ballet combinations
✔️ A focus on expression, creativity, and storytelling
✔️ Guidance from supportive instructors
✔️ Flowing movement to classical and contemporary music
✔️ No prior ballet or dance experience required***
🎉 Come ready to move with grace, explore creativity, and enjoy the art of ballet in a supportive space.
- Beginner Archery for Teens & AdultsMiles Nadal, Toronto, ON
🎯 Archery (15+) at the Miles Nadal JCC
Looking to try something new, fun, and active? Join our Archery program for participants aged 15+!Learn the fundamentals, improve your aim, and challenge yourself with target shooting and team games — all in a safe, supportive environment. Our experienced instructors provide all the equipment and guidance you need to hit your mark.
Don’t miss your chance to join this active and engaging program. Whether you’re ready to commit to the full session or just want to try it out, we’ve got flexible options!
***
🏹 Event Details
📍 Location: Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
📅 Dates & Times: Spots are open in upcoming sessions — jump in anytime! Late registration is welcome, and your fee will be automatically prorated. Prefer a one-time class? Drop-in spots are available.
💻 Registration is required in advance> Please note: RSVP'ing on Meetup does not reserve your spot.
> 👉 Register online
> ☎️ Or call 416-924-6211***
🎟️ Fees
• Full-session registration available (prorated if joining late)***
🏆 What to Expect
✔️ Safe, structured introduction to archery
✔️ Target shooting challenges, team games, and skill-building exercises
✔️ Facilitated by experienced instructors who prioritize safety
✔️ All equipment provided
✔️ A fun, social environment for learning and improving***
Who Should Join?
This program is ideal for beginners and those with limited archery experience who want to learn and practice in a structured, supportive setting. No prior archery experience is required — just come ready to have fun!***
🎉 Come ready to aim, shoot, and connect! We can’t wait to see you hitting your targets.
- Beginner Jazz Funk (15+) – Learn & DanceMiles Nadal, Toronto, ON
💃 Beginner Jazz Funk (15+) at the Miles Nadal JCC
Looking for a fun and energetic way to move? Try our new Beginner Jazz Funk dance class for ages 15+!Jazz Funk blends the sharp, stylized movements of jazz with the rhythmic groove of hip hop, creating a dynamic and upbeat style that’s perfect for beginners. This class is a great opportunity to try something new, build confidence, and learn basic dance combinations in a relaxed, supportive environment.
Led by an experienced instructor, no previous dance experience is required — just bring your energy and curiosity!
***
📅 Event Details
📍 Location: Miles Nadal JCC — 750 Spadina Ave. (enter through Spadina doors)
📅 Dates & Times: Spots are open in upcoming sessions — join anytime! Late registration is welcome, and your fee will be automatically prorated. Drop-in options available.
💻 Registration is required in advance> Please note: RSVP’ing on Meetup does not reserve your spot.
> 👉 Register online
> ☎️ Or call 416-924-6211***
🎟️ Fees
• Full-session registration available (prorated if joining late)
• Drop-in spots available***
✨ What to Expect
✔️ Learn beginner-friendly dance combinations and techniques
✔️ Blend jazz stylization with hip hop grooves
✔️ Build confidence in a fun, supportive space
✔️ No prior dance experience needed — all levels welcome!***
🎉 Come ready to move, groove, and have fun! We can’t wait to dance with you.
