Frequency of Release: An Immersive Breath + Sound Activation

Registration is required through this link to attend. Signing up through Meetup alone will not hold your spot.
Advance registration is required. Walk-ins will not be admitted. This circle is intentionally limited to just 12 spots to preserve depth, safety, and intimacy.

If you feel the call, reserve your space with intention.

The body holds what the mind forgets.
In this immersive experience, breath becomes the catalyst.
Sound becomes the balm.
Release tension, regulate your nervous system, and reconnect with clarity in this immersive somatic journey.

This isn’t just about breathwork. And it isn’t just about sound. It’s about what happens when they meet inside you…stirring, softening, and awakening what’s ready to be released.

Join Kristin Adams of Satori Minds Breathwork and Benina of Elevated Energy Healing for a co-facilitated guided journey of emotional alchemy, where movement, vibration, and breathwork create the conditions for healing to emerge.

You’ll be held in a space designed to support deep release, nervous system regulation, and reconnection with the clarity and love beneath it all.

What Makes This Session Special
What makes this night different is not just the tools, it’s the intention behind them. This is not a performance. It’s not a method.
It’s a field. A frequency. A carefully held space where breath and sound work together to awaken what’s ready to be felt… and free what no longer serves.

Kristin and Benina don’t follow a script. They follow energy.
And that’s what makes this evening so alive.
You’ll move. You’ll feel. You’ll land in your body and recenter in your heart… maybe in a way you haven’t before.

And you’ll leave with something quieter than words: a remembered clarity. A deeply felt peace.

This Session is Designed For

• Sensitive, intuitive humans seeking a safe space for emotional release Those holding grief or chronic emotional tension
• Anyone navigating transition, burnout, or spiritual disconnection
• Beginners or seasoned seekers. No experience necessary
• Those ready to shift from doing… into being.

What You’ll Receive

• A soft, supported container to release what’s heavy
• Tools for emotional clarity and resilience
• A reset of your inner state through breath, body, and presence
• Connection with nature, your own intention, and like-hearted community
• And most importantly—space to breathe as yourself.

Session Flow: What to Expect

• Arrival + Introductions
• Sound Bath Opening
• Conscious Connected Clarity Breathwork
• Sound Bath Closing
• Integration + Sharing Circle

What to Bring

• Comfortable clothing
• Blanket or shawl
• Water bottle
• Journal + pen
• Small personal item or crystal

Timing + Location
Doors open at 6:00
Arrive by 6:20PM
The ceremony begins promptly at 6:30pm.
Ends: 8:00PM

Registration is required through this link to attend. Signing up through Meetup alone will not hold your spot.