Ballet

Time to get back to fitness! Another opportunity to get the best benefits from the ballet workout! Barre workout, Pilates, Stretching & Body Conditioning - a perfect combination to create the best body, posture & confidence! A unique combination of ballet exercises, Pilates, stretching and motivational techniques. It’s a high energy class targeted at developing a great posture, sculpting a dancer like waistline, bottom and shaping slim legs. The exercise program is based on building deep, lean and flexible muscle strength, helping to overcome any joint pains, including knee, shoulder or back, as well as creating a great physique. For those that already have some knowledge of ballet, or dance and classes which require coordination. To teach at out event we are inviting a former international ballet pro to show the elements of Ballet, Pilates, Stretching, to develop a core strength, flexibility and a great posture, as well as mentally linking muscle memory, so the gains on posture are immediate and easily remembered. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles worked & conditioned. The fee for the event : £28.- For more information about the training provider: http://www.balletbodysculpture.com http://www.balletbodysculpture.com/ballet-classes-london.html

Our venue is: St. Paul's Church Marylebone 5 rossmore road NW1 6NJ / nearest station: Marylebone 7:30 - 9:00pm Class (£15) 9:00 - 11pm Social Dancing (Class + Dancing £20) • What we'll do We will learn the Argentine Tango from basics leading you through an exciting journey. Our teachers are professional with many years of experience and will teach you the authentic Argentine Tango. ***Socialise, chat and meet people over a drink and nibbles Stay to dance practice and chill out, listening to a fantastic music selection of the best Tango tunes. Occasionally - we will have dance performances by top world renown Tango artists, live music, film projections, special events. No need to come with partner or have previous dance experience. Just bring yourself with good mood and leather sole shoes. ***We have new protocols due to Covid-19 to keep you safe Only pre-booking, no turning up read and book here: http://www.raquel-tango.com/news/ladivina/ • What to bring leather sole shoes (so you can slide and glide on the floor - no trainers), comfy clothes • Important to know We run those meet ups on Thursdays evenings and Saturdays afternoon at Marylebone location. Tickets, timetable and details can be found here: http://www.raquel-tango.com/news/onlineclasses/ We always have special offers for new members so don't forget to email us: info@raquel-tango.com

To book: barefoot-yoga-and-therapy.live.baluu.co.uk

\*\*Fadi K & F K Dance team - present The best Salsa Night the UK has ever seen. **With FREE INTRO SALSA CLASS at 7:00PM** & Free Entry All Night !! Classes 7:00 PM - FREE INTRO TO SALSA CLASS This Class is an introduction to our regular 2 hours salsa classes run every Thursday 7:30 & 8:30 **CROSS BODY SALSA** 7:30 Level 1 & Level 2/3 8:30 Level 1, Level 2 & level 3/4 Beginners / improvers / intermediate **Teachers** ▪️Fadi K & Cristina Varga ▪️Camy Marina ▪️Tiffany Salsera ▪️Chris diamond ▪️F K Dance Team & Guests on Rotation DJs ▪️ Fadi K & Guests on rotation PRICES £10 FOR 1 CLASS £15 FOR 2 CLASS A night brought & created by dancers to the dancers. Great dance floor / Happy hour / ultimate location & late party till 11am. More info 07907945534

To book Www.Barefootyogaandtherapy.com Hatha yoga is practiced at a slower pace, with focus on the breath, controlled movements, and stretching. Hatha Flow is a class composed of creative sequences to create continuous movement, based on the poses that are practised in a more traditional hatha class. It differs from vinyasa flow in that there are typically fewer "plank - chaturanga - up dog" transitions.

Flamenco Dance Classes for Improvers at Danceworks every Thursday! We will work on the placement of the body, the perception of the rhythm, clapping, footwork, and movements of arms and head. Choreography depends on the level: Alegrías, Bulerías, Tangos, Soleá, etc. If you have dancing shoes and clothes, bring them. Otherwise, don't worry, feel comfortable to dance! When? **Every Thursday** Time: **19:00 - 20:00** Where? **Danceworks** 16 Balderton St, London W1K 6TN Studio 4 Nearest Tube stations: **Bond St.** Marble Arch Cost? £13 per class. **Book here:** https://danceworks.com/london/classes/timetable/ Class bookings become available 7 days in advance. Online bookings close 15 minutes before the class starts but you can book in person up to the start time. **Waiting lists are available.** ***About Maika:*** Maika is a flamenco and Spanish dance teacher with more than 17 years of experience, teaching adults and children in Spain, the United States of America, Mexico, Canada, and UK. She also led flamenco classes at Rey Juan Carlos University from 2013 to 2018. Born and raised in Madrid (Spain), she began studying ballet and Spanish dance at the tender age of nine. Maika studied at Karen Taft Dance Academy and Flamenco Centre “Amor de Dios”, majoring in Spanish Dance at the Conservatory of Dance in Madrid. In 2003, she was awarded a Teaching Methodology Applied to Spanish Dance certificate and then focused her career on dance education. Maika has continued her professional training alongside teachers including Antonio Canales, Alfonso Losa, La Lupi, Rojas and Rodriguez. Maika co-founded the company Spanish Flamenco Tour, based in Miami (USA), a business dedicated to promoting flamenco and Spanish culture, to a local audience. Adding more strings to her bow, Maika embarked on a Master´s Degree in Leadership and Management of Cultural Projects at the Institute of Dance “Alicia Alonso”, Rey Juan Carlos University. Her final master’s project was based on promoting Spanish dance, receiving a First-Class Degree. Maika’s classes are designed to extract every student’s natural ability to dance and show them how wonderful and fun, this art form is.

Www.Barefootyogaandtherapy.com slow flow yoga. In a typical Slow Flow class, you will practice about half the number of poses you might practice in a Flow class. The pace is meditative, emphasizing peace and calm in body and mind. We hold poses longer, taking several rounds of breath in each pose, instead of moving to each breath

Time to get back to fitness! Another opportunity to get the best benefits from the ballet workout! Barre workout, Pilates, Stretching & Body Conditioning - a perfect combination to create the best body, posture & confidence! A unique combination of ballet exercises, Pilates, stretching and motivational techniques. It’s a high energy class targeted at developing a great posture, sculpting a dancer like waistline, bottom and shaping slim legs. The exercise program is based on building deep, lean and flexible muscle strength, helping to overcome any joint pains, including knee, shoulder or back, as well as creating a great physique. Open to all levels. To teach at out event we are inviting a former international ballet pro to show the elements of Ballet, Pilates, Stretching, to develop a core strength, flexibility and a great posture, as well as mentally linking muscle memory, so the gains on posture are immediate and easily remembered. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles worked & conditioned. The fee for the event : £28.- For more information about the training provider: http://www.balletbodysculpture.com http://www.balletbodysculpture.com/ballet-classes-london.html

**\*You will need to purchase a ticket in order to attend this event - see below\*** Join us at the Royal Opera House for a performance of Richard Jones' acclaimed production of Saint-Saëns opera with [SeokJong Baek](https://www.rbo.org.uk/people/seokjong-baek) playing Samson and [Aigul Akhmetshina](https://www.rbo.org.uk/people/aigul-akhmetshina) as Dalila. **SYNOPSIS** Samson rouses his people to war against the Philistines. But it is his transgressive passion for Dalila that will ignite a conflict with deadly consequences. Where does his extraordinary strength come from? In the battle for faith and loyalty, Samson’s power – both physical and spiritual – are put to the ultimate test. Approx performance time is 2 hours and 30 minutes, with one interval. **TICKETS** Tickets for this performance can be purchased here:- [https://www.rbo.org.uk/checkout/interstitial/66489](https://www.rbo.org.uk/checkout/interstitial/66489) At time of writing, prices range from £12-£236, with fairly good availability. I will be sitting in the Amphitheatre, Row D, Seat 66 if anyone wants to sit nearby. **SOCIAL** After the show, we'll congregate in the Bow Street foyer next to the statue in the centre of the room before heading off for a drink, (probably at The Craft Beer Co on Endell Street - other drinks are available there!). I will be providing updates in the comments section of this page on the day itself. I would recommend you download the Meetup app to your smartphones, so you can access these quickly & easily.

Class is now sold out. Date: Sunday 31st May 2026 Time: 14:30-17:00 Location: The Lift, Islington

**ENJOY TANGO WITH US!** Join us at the welcoming and professionally-run weekly classes and Milonga at Los Angelitos, London’s friendliest tango social dancing space. Start your afternoon with classes: * first for complete beginners at 2pm for your first steps * also at 2pm the Improver class for those with a little more experience * at 3pm by the Intermediate and Advanced class covering more challenging technique and steps Classes by various professionals with a long experience. After the lesson enjoy the social dancing, with traditional music by different TDJs, the Buenos Aires style with tandas and cortinas. Our hall features a smooth wooden floor, plenty of space, tables that can be reserved for groups of 6+, and a great atmostphere. Plus with free cakes and drinks on Sunday afternoon to keep you dancing. **COSTS: PAY BY CASH AT THE TILL** * Beginner class or improver class (one hour): normally £15 but if it is your first class, RSVP with Meetup and we offer you £5 OFF :-). * Intermediate and up class at 3pm: £20. * Milonga: £12 only including free drinks and cakes A perfect Sunday! This week's programme and costs: **[https://tanguito.co.uk/sunday/](https://tanguito.co.uk/sunday/)** A bailar! The team at Tanguito

If you already know the basics of Sevillanas and you’d love to feel more confident, expressive and fluid when dancing, this course is for you! Join a warm, supportive group and continue your Sevillanas journey with rhythm, joy and authentic Spanish flair. Over this course we will: ✨ Refine coordination and technique ✨ Improve styling and posture ✨ Build musicality and confidence ✨ Work on smoother transitions and partner awareness ✨ Dance with alegría, expression and connection This is ideal for dancers who: ✔️ Have previously learned Sevillanas basics ✔️ Want to polish, strengthen and feel more natural dancing ✔️ Enjoy Spanish culture, music and community spirit ✔️ Love learning in a friendly and uplifting atmosphere 📅 **Sundays – 19 April to 31 May** ❗ No class on 3 May ⏰ **13:00 – 14:00** 📍 **Danceworks London** 🎟️ **Limited spaces – booking essential** https://www.danceworks.com/courses/ Whether you want to dance socially at ferias, cultural events or simply enjoy dancing for yourself, this course will help you dance with greater elegance, confidence and joy. Come dance with us and feel the spirit of Spain in London! 🌺 If you have any questions, feel free to message.

Let’s meet and wander the galleries! General admission on Sundays is free.

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons