Parents of Children with ASD

Mindfulness Meditation group practice every Wednesday evening at Unity of Gaithersburg. Mindfulness practice is not about achieving some special state of mind; it is more about noticing the experience you are having without trying to change it. This interesting video suggests why you might sit and watch your mind wander off. https://www.youtube.com/watch?v=DmmBF8eTl18 This noticing tends to shift your nervous system from a 'fight-or-flight' state to a more relaxed and receptive state. In this receptive mental state, you begin to see your own experience differently and, over time, see other people and the world differently. Also, it is good for you: "the effect of regular meditation on the cortex was so profound that fifty-year-old meditators had a prefrontal cortex that looked like that of a twenty-five-year-old" [https://www.amazon.com/gp/product/B07PLRZVTT](https://www.amazon.com/gp/product/B07PLRZVTT) Here is an interesting and funny take on meditation by Ajahn Brahm: [https://www.youtube.com/watch?v=TR60RRmXeYs](https://www.youtube.com/watch?v=TR60RRmXeYs). If you arrive on time, there will be an introduction at the beginning, if you arrive late, find a chair and join us. There will be some discussion after. This is a free event, but contributions to the church's expenses are welcome. You can just show up this Wednesday or subsequent Wednesdays. More information at [https://www.unityofgaithersburg.org](https://www.unityofgaithersburg.org/)/

Come enjoy breakfast and conversation with us at The Kosher Pastry Oven in Silver Spring. This is a great away to break with your old routine and make new friends. Questions? Click on my picture below to contact me. Hope to see you there! Ross A.

**Advance ticket reservations required to attend. No door sales. Tickets/Info:** [https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7](https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7) The International Club of DC cordially invites you to a luxurious gathering of ICDC members who appreciate the art of fine bubbles. Indulge in a curated champagne and sparkling wine tasting led by Wine Director of The Pembroke, Kyle Sheaffer, and discover the different methods behind sparkling wines across the world. The tasting will be expertly guided by Wine Director Kyle Sheaffer, who brings to life each wine’s soul: its origin, production method, tasting notes, and character. As glasses glide from one taste to the next, we will accompany the pours with carefully selected cheeses — each pairing composed to accentuate the nuances of the bubbles. You’ll have the opportunity to linger over your favorites, ask questions, and compare impressions in a warm, convivial atmosphere. **Advance ticket reservations required to attend. No door sales. Tickets/Info:** [https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7](https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7) Attend by yourself or with friends to experience an exquisitely curated unforgettable night of sparkling elegance, thoughtful conversation, and refined indulgence as you meet ICDC members and make new friends! This is a night to slow down, savor, and connect. Rekindle your love for champagne and sparkling wines, and forge new friendships with kindred spirits, with an appreciation for wines that sparkle! The refined ambiance of The Pembroke is an ideal canvas: from the soft hum of conversation to the sparkle of flutes in low light, it will frame every moment in style. Limited space. Reserve your place and toast to elegance. **Advance ticket reservations required to attend. No door sales. Tickets/Info:** [https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7](https://www.internationalclubdc.com/Events/EventDetails.aspx?EventID=C8F8518E-91A2-4F7A-9163-7E47CCB449D7)

\#\# A low\-cost\, 6\-week intermediate\-level Spanish course with the non\-profit organization\, the Global Language Network\. Ready to dive into the world of Spanish? Join our fun and interactive class designed especially for those new to the language. **Details** Spanish Explorer with Abby Wednesdays from 6:30pm - 8:30pm ET April 15th to May 13th, June 3rd In-person, Farragut Square DC Ready to learn? **Register [HERE](https://docs.google.com/forms/d/e/1FAIpQLSem9IdJEYqsE91SvfEEjIe8FuvoAjOusgE2ab_qkvm3apyjzg/viewform).** **Additional Information** * GLN classes are open to everyone over 18 years of age. * Have a credit or stipend to apply to your payment? Learn more about our credit, stipend, and refund policy on the [Pricing & Course Levels page.](https://thegln.org/pricing-%26-course-levels) **About GLN** We are a Washington, DC-based 501(c)(3) non-profit organization with a mission to "Use Language as a Tool to Help Fix Our World." Since 2015 we have been rated #1 Best Language Classes in Washington, DC by Yelp! We are so happy and grateful to have you join our network and we appreciate your support of our mission.

I’m excited to partner with **Aurora Hills Library** to host this in-person workshop for professionals who are navigating career transitions, job loss, or considering a new direction. This energizing 45-minute workshop will help you master the four pillars of career success: mindset, resilience, strategy, and purpose. Through engaging stories and actionable tools, I will guide you in creating a clear plan to overcome obstacles, make confident decisions, and achieve your professional goals. Register here: [https://arlingtonva.libcal.com/event/16398457](https://arlingtonva.libcal.com/event/16398457) **Date:** Wednesday, May 27, 2026 **Time:** 6:00pm - 8:00pm **Location:** Eads Room **Library:** Aurora Hills Library

Join other parents from [Neighborhood Church](https://www.neighborhoodc.org/) as we reflect on God's characteristics and how His posture toward us can directly impact our posture toward our children. Gather every Saturday morning with or without the kids for a casual time of hanging out at [Blueberry Hill Park](https://www.google.com/maps/place/Blueberry+Hill+Local+Park/@39.128916,-77.1565103,17z/data=!3m1!4b1!4m6!3m5!1s0x89b7d2f3bb090ff9:0x92add00fbaa79b7a!8m2!3d39.128916!4d-77.1565103!16s%2Fg%2F11bbrnzjr5?entry=ttu&g_ep=EgoyMDI2MDUwMi4wIKXMDSoASAFQAw%3D%3D) with one another. Throughout the week, we’ll study [Bible Project’s “Character of God Word Study”](https://bibleproject.com/videos/collections/character-of-god/) at our own pace & share our thoughts, reflections & questions with one another through a What’s App group.

DeafPlusAdvocate is hosting our monthly ASL Social event in the DMV. Join us for a late spring ASL Social at Garden Social. Also, enjoy Hawaiian cuisine and great outdoor and indoor space. .If you are Deaf/hearing, interested in socializing, or looking for practice with American Sign Language (ASL), join us! All ASL levels are welcome! This is the perfect place for you! We will host ASL Social on Saturday, May 30th, at the L&L Hawaiian Barbecue from 5:00 PM - 8:00 PM. The address is: 4363 John Marr Dr, Annandale, VA 22003. If you have any questions, please don't hesitate to contact the DeafPlusAdvocate team.

Join our ASL Brunch on Sundays in Greenbelt! All ASL users and learners are welcome. Brunches are alternately held at two restaurants in Greenbelt, both in the same town plaza. ODD WEEKS: 1st, 3rd, and 5th Sundays, we meet at Cedars of Lebanon, 103 Centerway. EVEN WEEKS: 2nd and 4th Sundays, we meet at New Deal Café,113 Centerway. We are the Greenbelt ASL Community, a group of both Deaf and hearing people who hang out, chat about everyday goings on, trade stories, get to know each other better, and of course, enjoy food together. Many members use ASL as their primary language, several are interpreters or other fluent ASL users, while others are ASL learners who wish to improve their skills while making new friends. Before or after brunch, you can visit the farmer's market and small coop grocery store in the plaza. Please RSVP so we can contact you via email if needed. Our group is on Facebook as Greenbelt ASL Community. Some longtime Brunch attendees don't mark their attendance here, so feel free to stop by even if you don't see others who have RSVP'd on Meet-up.

Venez apprécier l'ambiance chaleureuse d'une conversation en français autour d'un verre de vin et d'apéritifs. C'est ouvert à tous quelque soit votre niveau, que vous soyez intermédiaire/avancé ou bien que le Français soit votre langue maternelle. ***GRAB A DRINK AND YOU WILL BE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. It is irresistible, to enjoy French convo with a glass of wine, appetizers and drinks. The Event is open to all levels of French language, from intermediate to native fluency. This is mainly a social for Intermediate/Advanced/Native Speakers. It is not as such to learn a language. Beginners, if you want to learn a language, reach out to us ([info@merevents.com](http://info@merevents.com/)). We have a school and will arrange you a class. ***AFTER THE HAPPY HOUR, WE HIT THE DANCE FLOOR! BRING YOUR DANCING*** [http://www.youtube.com/watch?v=6Vv1wxZAR1k](http://www.youtube.com/watch?v=6Vv1wxZAR1k)

Venez apprécier l'ambiance chaleureuse d'une conversation en français autour d'un verre de vin et d'apéritifs. C'est ouvert à tous quelque soit votre niveau, que vous soyez intermédiaire/avancé ou bien que le Français soit votre langue maternelle. ***GRAB A DRINK AND YOU WILL BE ALL SET TO FLEX YOUR LANGUAGE CAPACITY. YOU NEED TO GET AT LEAST A DRINK OR FOOD :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. We have the discretion to decide entry. It is irresistible, to enjoy French convo with a glass of wine, appetizers and drinks. The Event is open to all levels of French language, from intermediate to native fluency. This is mainly a social for Intermediate/Advanced/Native Speakers. It is not as such to learn a language. Beginners, if you want to learn a language, reach out to us ([info@merevents.com](http://info@merevents.com/)). We have a school and will arrange you a class. ***AFTER THE HAPPY HOUR, WE HIT THE DANCE FLOOR! BRING YOUR DANCING*** [http://www.youtube.com/watch?v=6Vv1wxZAR1k](http://www.youtube.com/watch?v=6Vv1wxZAR1k)

Gently flow to release the week's stresses, then deeply stretch with the yin and restorative yoga in an accepting, calm environment enhanced with candlelight and meditation. Leave feeling relaxed, refreshed, restored and ready for what the weekend has in store for you! **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Bienvenue! We host a twice-a-month French conversation club at La Chatelaine on Lane. All levels welcome! Whether you're new to French or running for Président de la République you are welcome here! We often read plays together, play vocabulary games, and generally enjoy the delicious food available at La Chatelaine! We will be at the long table in the back of the restaurant. A bientôt!