Whole Food Nutrition

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Papa's Park, 10 - 17 Pulross Road, London, SW9 8AF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

We are a group of writers of all kinds of work - novels, short stories, academic work, scripts, poetry, flash fiction, and more. We meet once a week, on Tuesday evenings, predominantly in order to write but also to talk about what we are working on. The standard format of the group is heads-down writing until around 1940, then whatever else anyone wants to do or talk about. Everyone is welcome, regardless of what you are writing. [The Brownswood](https://thebrownswood.co.uk) is a fantastic local pub, located close to Clissold Park/Highbury/Stoke Newington/Finsbury Park. It has a large - and quiet - upstairs area. Please grab something to drink/eat from the bar, and join us upstairs at 1800. [271 Green Lanes, London, N4 2EX](https://www.google.co.uk/maps/place/The+Brownswood/@51.5639546,-0.0948438,608m/data=!3m2!1e3!4b1!4m9!3m8!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!5m2!4m1!1i2!8m2!3d51.5639546!4d-0.0926551!16s%2Fg%2F119x6mkyr?entry=ttu). * Tube: [Manor House](https://www.google.com/maps/dir/Manor+House+Station,+Green+Lanes,+London/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5675099,-0.099653,1216m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761b89bd91cc59:0x392f2396b4532b!2m2!1d-0.0965018!2d51.5711189!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu) (Piccadilly line), [Finsbury Park](https://www.google.com/maps/dir/Finsbury+Park+Station,+Station+Pl,+Finsbury+Park,+London+N4+2DH/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5635898,-0.1044051,1216m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761b9b2b4d19dd:0xc061583facc2ae39!2m2!1d-0.1058553!2d51.5646425!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu) (Piccadilly and Victoria lines) * Overground: [Canonbury](https://www.google.com/maps/dir/Canonbury,+Wallace+Rd,+London+N1+2PG/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5563195,-0.1017644,2433m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761c82f2cf823d:0x79587280293ef16!2m2!1d-0.0920922!2d51.5486853!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu), [Harringay Green Lanes](https://www.google.com/maps/dir/Harringay+Green+Lanes,+London/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5705266,-0.1058508,2432m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761b8b3971e23f:0xef5cf25ed3f59caa!2m2!1d-0.0979994!2d51.5771902!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu), [Stoke Newington](https://www.google.com/maps/dir/Stoke+Newington+railway+station,+London/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5640471,-0.0930668,2432m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761c67a8c80565:0xd116f4b1ef01e4e5!2m2!1d-0.07286!2d51.56523!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu) * National Rail: [Finsbury Park](https://www.google.com/maps/dir/Finsbury+Park+Station,+Station+Pl,+Finsbury+Park,+London+N4+2DH/The+Brownswood,+271+Green+Lanes,+Finsbury+Park,+London+N4+2EX/@51.5635898,-0.1044051,1216m/data=!3m2!1e3!4b1!4m14!4m13!1m5!1m1!1s0x48761b9b2b4d19dd:0xc061583facc2ae39!2m2!1d-0.1058553!2d51.5646425!1m5!1m1!1s0x48761c7893476fc5:0x9ba8e21a1cf2fee9!2m2!1d-0.092655!2d51.5639516!3e2?entry=ttu) * Bus routes: [106](https://tfl.gov.uk/bus/route/106/), [141](https://tfl.gov.uk/bus/route/141/), [341](https://tfl.gov.uk/bus/route/341/?direction=inbound) * On-street cycle racks are located outside the pub. If you've any queries, you can message me through MeetUp - please don't contact the pub directly. I hope to see you soon, Adam.

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Hello there! - We'd like to welcome you to Free weekly meetings which take place at the Swiss Cottage Community Centre, 19 Winchester Rd, Swiss Cottage NW3 3NR on Tuesday evenings from 7.30pm until 8.30pm Contacts: Jim Ward: 07956 222098 Mary: 07771 596665 Mary: maryconneelyoneill@hotmail.com With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit at: http://www.sahajayogalondon.co.uk

http://photos2.meetupstatic.com/photos/event/7/1/f/5/600_448769173.jpeg 7/8 a side casual football game in City - Mile End, East London - 1 hour game - 6 GBP per person - KO 7pm - Casual football just for fun - No shouting, no aggressive behavior If you want to join you will need to sign up on footyaddicts.com (https://footyaddicts.com/venues/37) and Confirm your attendance at the game page We do not use Meetup.com to manage bookings any more.

We are back to in person pub every month! At the Sir John Oldcastle Pub right by Farringdon station. Reachable by three tube lines, national rail and bus routes. First Tuesday of every month. PLEASE NOTE WE ARE NOT A SEX/SWINGERS CLUB! PLEASE READ THE GROUP DESCRIPTION BEFORE JOINING While this is a free event, I'd like to request that those attending the social make a voluntary donation of £1 to help cover the admin costs of Meetup.com: https://ko-fi.com/ldnpolyam This meetup group is for anyone who is interested in openly and honestly loving more than one partner - you may call yourself polyamorous or non-monogamous or any other label you prefer, but if you are interested in having, or currently have multiple romantic and/or sexual relationships where all concerned are consenting and in full knowledge, you are welcome to come along and chat with others who understand those choices. This is NOT a dating group of singles! If you are actively looking for a partner, that's fine, but the group is not set up for the purpose of matchmaking, and some of our members are pretty "polysaturated" (i.e. they have as many relationships as they want and are not looking for more!) I'd hate for anyone to come along expecting that everyone there is looking for new partners and then be disappointed. If you are looking for new partners, look out for things like Poly Speed Dating nights, Poly Cocktails and try looking online at, for example, okcupid.com. If you receive unsolicited "let's meet" or other predatory messages from a member, please forward them to the admin team. We aim to be a safe space for everyone. Come along and talk to others about how they found their partners, too, if you like. We are a friendly group and not known to bite. ;-) You can find us by looking for the plush and inflatable parrots on our tables, or for Angus' blue hair. Alternatively ask at the bar for "Angus' group", "The poly group", or "the parrot people". We're usually in the area towards the back of the pub.

***They*** *say there's no such thing as a free lunch, but they're wrong!* **[FoodCycle](https://foodcycle.org.uk/who-we-are/)**'s lovely volunteers use [unwanted food](https://cityharvest.org.uk/about-city-harvest) to produce three course, [meat-free recipe](https://foodcycle.org.uk/recipes/) (tell them you're vegan) **[community meals](https://foodcycle.org.uk/community-meals/)** across [England](https://foodcycle.org.uk/find-a-meal/), that are free to all. [FoodCycle Woolwich](https://foodcycle.org.uk/location/foodcycle-woolwich/) ([map](https://maps.app.goo.gl/XVEi9poq68YRxQX86)\|[video](https://youtu.be/5VEIsN1aCk4)) is every Friday (with rare exception; I'm notified by text), at **[Woolwich Common Community Centre](https://www.wccc.org.uk/)**'s accessible [main hall](https://www.wccc.org.uk/gallery?pgid=l3le3lp7-1daa7232-8086-4a0d-82cb-1c2a7887d105). I sometimes help the Hosting team, and have met a few other vegan [volunteers](https://volunteer.foodcycle.org.uk/opportunity/a1dQs000000fmvPIAQ), inc. chef and fellow [SE18 Vegans](https://www.facebook.com/groups/SE18Vegans) member John, who has a vegan daughter like me :-) P.S. You can bring food containers, in case of leftovers.

***N.B. Please pre-order any food in the Meetup question when RSVPing; see [menu](https://www.soulbowl.cafe/menu/#cat_37).*** Join owner Shilpa, her family, and guests for board/card games at popular (4.9 stars on [Google](https://www.google.com/search?q=Soul+Bowl+in+Leyton)) vegan restaurant **[Soul Bowl](https://happycow.net/reviews/soul-bowl-bistro-london-487469)** ([map](https://maps.google.com/?cid=7259623473078538957)). Whether you're new to gaming, or a seasoned player, come along for a relaxed afternoon of fun, great food, and meeting new people. Everyone's welcome — just bring yourself, and your game face! **Games Available** *(do bring any you'd like to play)* * Bank Heist * Carcassonne * Catan * Codenames * Crystal Maze * Exploding Kittens * Monopoly * Terraforming Mars * Uno Flip * Uno No Mercy *P.S. Event also shared on e.g. [London Board Games & Food Meetup](https://www.meetup.com/london-board-games-food/events/314424297)*

Brew & Being is a small evening built around one question. This time, the question is in three parts: > What's actually a priority for you right now? What have you done about it? Where do you think it'll take you? We move through three coffees and a pot of Chinese tea, with rose Basque cheesecake at the end. Each part of the question gets its own piece of the evening to settle into. For people who've been turning a priority question over in their head for weeks. Bring it to the table. The kind of evening you leave a little quieter than you came in. **The evening:** 7:00 · Doors open. 7:10 · First coffee. Naming what's at the centre right now. 7:30 · A moment of quiet. 7:35 · Chinese tea. What you've done about it. 8:20 · Homemade plant-based Rose Basque cheesecake. Where it might be taking you. 8:50 · A short close. One thing to carry into the week. **Tickets include:** coffees, hand-brewed Chinese tea, and vegan rose Basque cheesecake. Capacity: 15 guests. Small on purpose. **Hosted by Angel** (Being / Joyful London), in collaboration with Moonstruck Cafe.

We're the All Good Bookshop writing group - we've been around for 10 years now. We offer writing feedback and discussion, whatever your level. Never been before? That's fine. Can only come once in a while? That's fine. Want to come regularly? That's fine. While we're predominantly narrative-based, any type of writing is welcome. Fiction, non-fiction, screenplays, novels, short-stories... bring it along and see if it fits. The cost is £5 to join us. Half of this goes to the bookshop and the other half goes towards snacks/drinks for everyone. Pay when you get there. (If you're having any financial problems, feel free to have a discreet chat with Chris about it). HOW IT WORKS First, we do introductions, which cover: 1 - Who you are 2 - What kind of thing you write 3 - What you're working on 4 - What you've done in the last two weeks. Then we find out who has stuff to read out (1,000 - 2,000 words), and who has questions/discussion points. If you'd prefer to do written hand-outs, you can as well. We then run through as many people as we can fit in, so they can read out or run through a discussion point. The group is run by Chris Brosnahan, an experienced writer and a long-running facilitator of writing groups. HOUSE RULES 1 - No egos. Everyone's stuff is up for criticism/feedback. 2 - Be constructive. We're not a review group - we're trying to help each other improve. 3\. No pressure\. You can turn up and just observe if you want \- you're not under pressure to read out or feed back\. 4 - We do our best to be a safe space. You don't know the backgrounds of everyone in the room. If you're going to read something that might be problematic or emotionally difficult, talk about it first - and if you're unsure, ask. 5 - We do our best to be a safe space. For particularly graphic scenes, please discuss in advance. A reminder that listening to erotica is, in itself, a sex act, and needs the enthusiastic consent of everyone involved. 6 - Content warnings apply. This doesn't just mean things like sex or violence. It also includes things like abuse, long-term illness, death - think of things that someone may find difficult if they're dealing with at the moment. We do our best to be a safe space. 7 - If you're struggling with anything being read, you can take a break without any justification or questions. 8 - Banned question: "Is this based on your own life?" - it doesn't add anything and can make discussion awkward. Please don't ask it. 9 - Let other people talk. You'll get your chance to feedback or ask questions, but it can be all too easy to talk over people. You also don't need to respond to every piece of feedback. 10 - Keep it respectful. Keep it friendly. Any problems? Get in touch and ask.

Hello there! - We'd like to welcome you to Free weekly meetings hosted by Shalini & Manitu which take place at the: Greenwich West Community & Arts Centre, 141 Greenwich High Rd, SE10 8JA, on Thursday evenings from 7.30pm until 9.00pm With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems . You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

Join us for the Columbus Animal Advocates spring social at Goodale Park! We'll be sharing delicious vegan cookout dishes, playing games, and socializing. Come out to meet CAA, learn more about what they do, relax, and enjoy the beautiful spring weather with other animal lovers.🐷🐮🌱 Just bring yourself, some friends, some lawn chairs, outdoor games if you want, and an appetite! The food was so good last time 😋 If you want to bring a vegan dish to share, you are welcome to, but it's not required. If you cannot find the group when you arrive, just message below and someone will come guide you to us. I hope some of you can come out to join!

Who’s up for a fun night out? Get your boots on, grab your cowboy hat, and let’s have some fun! Thinking about checking out PBR Cowboy Bar & Smokehouse for a lively evening to unwind, connect, and enjoy the night together. • Lively atmosphere with country vibes • Delicious food + drinks • Music, dancing, and lots of laughs • Great conversation and new connections

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

It’s Cinco de Mayo. It’s Taco Tuesday and we’re getting together for Mexican food, margaritas, karaoke and a casual night out with central Ohio friends please only RSVP with one group. Specials are $2 off fajitas and jumbo margaritas. Karaoke is from 5-11 pm If you find value in these events or maybe even make a new friend, consider contributing what feels fair to you. Link is posted in comment below

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!