EQ-journaling

✍️ EQ-Journaling (Online): “The Courage to Begin” 🚀
🕰 In ancient Rome, January was the month of Janus — the guardian of doors and gateways, endings and beginnings.
🚪 And we’ll make a small “transition” too: gently and honestly exploring the feelings that come up when it’s time to start something new.
🫶 Format: gentle writing + a short share (optional).
✍️ All you need: a notebook/paper, a pen, a candle (if possible), and 60–90 minutes of quiet time.