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🌟 We love to welcome you at our Monday Classes at 4Water London! 🌟 Our class structure helps you learn and grow at your own pace! **Every Monday**, we’ll guide you on your dance journey from Absolute Beginners to Higher Intermediate, with classes tailored just for you. 💃 Schedule Overview: 🕒 6:30-7:00 PM Absolute Beginners ✨ **Free** to attend every week ✨ Perfect for those just starting. Join anytime and get a feel for the basics! 🕒 7:00-8:00 PM Beginners and Intermediate (Parallel Classes) Beginners Join our 8-week flexible program, designed so you can start at any point! We also have a great value pass—just £55 for 8 consecutive weeks! The program is built to keep your momentum high, no matter when you begin during the cycle. Intermediate Building on Beginners’ skills, this class is tailored to your progress. Grab a £80 pass for 10 classes, which can be used anytime for any level above Beginners. 🕒 8:00-9:00 PM Improvers and Higher Intermediate (Parallel Classes) Improvers Know our 6 basic moves from the Beginner and Intermediate courses? This 16-week class will take your dancing to the next level! Higher Intermediate For advanced dancers, this class hones in on deeper skills, tailored by your teacher to meet your needs. No matter where you are on your dance journey, we’ve got the perfect class for you! 🗓️ Join us this Monday and be part of a welcoming, supportive community. Learn, connect, and grow while contributing to a good cause! 🌍 Inquire with us to get your discounted pass—don’t miss this chance to take your dance skills to the next level! See you on Monday! Your 4Water Team

**Spanish Course – Level B2** Improve your Spanish with a **B2-level course** designed to help you gain confidence and fluency. All **learning materials are provided**. 🗓 **Day:** Mondays ⏰ **Time:** 7:30–8:30 PM 💷 **Price:** £11 per hour To arrange a **level test** and complete your **registration**, please email: 📧 **irene@aprendeahoraconirene.co.uk** Places are limited—get in touch to secure yours!

A fortnightly Monday evening play-reading group, led by a professional and experienced actress-directress-coachess, Downstairs at Megan's in Richmond upon Thames. You don't have to have any stage experience - only the love (suppressed or expressed) of reading out loud; and an interest in joining a friendly group of drama buddies, over a drink and some fun, poignant, poetic, expressive and interactive thoughts, against the beautiful backdrop of the cosy and private downstairs at Megan's. I will select the play a few days before the meet-up, according to how many members we have, confirmed, making sure that everyone gets to take part. Copies of the play / script will be provided and there is no minimum spend, curtesy of Megan's - the proud and generous supporters of the local community activities. (I'll be well up for a drink though.) When you get to the door, just say that you're there for the Play-reading Group, downstairs. Can't wait to read with you! Adna

**BOOK HERE**: https://sportas.co.uk/games/47480 **Game Description:** 🧡Come and join us for a casual friendly & social badminton session in Archway. This venue consists of 4 courts in total. 🚨Directions🚨 📍Enter via Thornbury Square road and walk all the way downhill. (Note: you won’t be able to enter through the school!) 🚶‍♂️10 minute walk from Archway or Highgate tube stations (Northern Line) 🚗 Free car parking on site 🚿 Showers, changing rooms, water fountain & toilets are available in **Rules** 🏸The session is for mixed ability players so please be positive and encouraging to all players. We highly encourage you to read the rules for classic doubles prior to the session so we can run the games smoothly. 👯‍♀️We play doubles for the whole time and keep rotating courts so everyone gets to play with each other. We use Yonex Mavis 300 Nylon Shuttle cocks. We also have a few spare rackets.

Ping Pong is all about Beer, Bragging rights and making Buddies! Come along to the Ping Pong Social at Bounce Shoreditch to unwind, meet likeminded people and of course show off your whiff whaff skills! This event is crafted to serve both serious Table Tennis players with lots of challenges & tournaments, as well as the social players with tailor made games for singles, couples, colleagues & friends. With music playing and drinks flowing you will be able to choose from a variety of creative and quirky games including Ping Pong Tournaments, Social Doubles, Round Pong, Weapon Pong etc. There will be prizes for winners that include bottle of Prosecco & Medals and free entry to future events. We are usually by tables 15,16, 17 this is where you should meet us. However, if we change the tables or if you can't find us for whatever reason, please call/text host Vin and/or ask at reception for us, and you will be directed to us. Experience includes: \~ 4 Hours of Ping Pong Entertainment Tournament for Beginners, Intermediates, Experts (Prosecco for the Winner) \~ Quirky Social Ping Pong games with Fancy Prices for beginners \~ Fun Vibe to socialise in UV lit up exclusive Ping Pong venue FREE entry to our next Beer Pong event for winners

**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.** **Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.** **📍 We meet at** **Town Hall Hotel - Hotel Entrance, Patriot Square, London, E2 9NF** **at 6:45pm.** **🏃‍♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.** **🏃‍♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?** It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇 — **BOOK ONTO THE SESSION** **To come to the session click here:** https://www.goodgym.org/v3/sessions **You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins). The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out. p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session. — **FAQ** Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind. 70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍 What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather. Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours. Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤 What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org

**PRIMAVERA 2026: CANTA CON EL LOLCHOIR** Sesiones los miércoles >>> 6:00 - 7:30pm FECHAS: Marzo: 4, 11, 18, 25 Abril: ---, 8, 15, 22, 29 Mayo: **6** \* Grabación informal el 6 de mayo Después de la corta pausa de año nuevo, volvemos a nuestras actividades con el nuevo 'term' de la Primavera 2026, que comienza este miércoles 4 de marzo. Nuestro 'term' anterior estuvo hermoso y tuvimos un concierto inolvidable. Esta vez tendremos en total 9 sesiones (Grabación en la última fecha) Durante todas nuestras sesiones, aprenderemos canciones de la tradicionales de Latino América y España (en Castellano principalmente). No es necesario hablar el idioma para entrar al coro! El proceso de aprendizaje es "a oído". Se entregan letras y traducciones de las canciones, y ocasionalmente partituras si alguna pieza está escrita formalmente. ☛ SESIONES HÍBRIDAS: EN PERSONA & EN LÍNEA (AL MISMO TIEMPO) Los ensayos son en persona, pero algunas personas siguen conectándose en línea desde la pandemia. Todos bienvenidos! Se enviará el link privado a quienes se hayan registrado y hayan realizado el pago. Link de zoom para este term: \* Se compartirá a los que lo soliciten directamente. ☛ COSTO: Los participantes pagan £12 ó £9 (concesiones) por sesión vía PayPal, en efectivo ó por transferencia bancaria. (Promoción: £100 si se paga por las 9 sesiones por adelantado) ☀️ LINK PARA EL PAGO: http://www.menjuramusic.com/payment.html or 🌀 REGISTRO Y PAGO: http://www.menjuramusic.com/choirs-reg-and-payment.html ☛ DIRECCIÓN Ensayamos en un centro comunitario muy cerca de la estación de Chancery Lane. Allen Hall Portpool Lane London EC1N 7AA Las siguientes sesiones se harán en Allen hall como lo dice el poster. __ Camilo 😊 facebook.com/menjuramusic facebook.com/lolchoir menjuramusic.com

Aerial Relaxation Pods… with Live Ambient Music! - London's Deep Relaxation Experience - Aerial Relaxation Pods - Lift Your Spirit Please watch our video to give you a taste of the experience: Our Aerial Relaxation Pods video on Youtube: https://www.youtube.com/watch?v=yxlR9u44llw London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks. "An oasis of calm in our busy lives." Two sessions per evening on Thursdays: IMPORTANT: Please note your space is only confirmed once booked through Eventbrite. 7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707 8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565 COST: 1 x ticket £17 (£18.92 inc ticket fee) Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee) "Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison COVID SAFETY GUIDELINES & PREVENTION MEASURES: - If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately. - You can wear a face-covering during the sessions if you choose to. - Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms. - We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue. - All touch hotspots will be regularly cleaned with disinfectant between each session. - We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave. - We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask. - All hammocks will be disinfected with antibacterial spray between each session. - Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion. - The venue has skylights that will be opened to allow more airflow in the space. PLEASE NOTE: 1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here. 2) Please only arrive 5 minutes before the start of the session, as there is no waiting room. 3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member. 4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Come along to Sprechstunde in our ventilated offices to practice your German over some tea and coffee. Meet fellow German learners and grow your confidence. Please RSVP, we try to accommodate walk ins but numbers are limited to 10 participants. Light refreshments are available, please advice if you have any dietary requirements.

¿Hablas español? 🇪🇸 🇲🇽 🇨🇴 🇦🇷 ¿Vives en Londres o alrededores? 🇬🇧 🏙¿Te gusta dibujar? 🎨 Ven y dibuja con nosotros. No hace falta que tengas experiencia o vocación artística. Todos los niveles de habilidad son bienvenidos, pero sí esperamos que hables español La primera mitad del evento (90 min más o menos) dibujaremos, y al terminar compartiremos lo que hayamos hecho, dejando el resto de tiempo para socializar y conectar. Este es un meetup para conocer y conectar. con hispanohablantes que gustan de expresarse y relajarse dibujando o coloreando en un espacio relajado.✨ Ofrecemos material básico para que puedas dibujar pero te alentamos a traer material con el que te sientas más a gusto. Hay un café en el espacio donde puedes comprar alguna bebida o snack.

Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:00 PM – Free Bachata Taster • 6:30 PM – Bachata Classes (3 Levels) • 7:30 PM – Salsa Classes (3 Levels) • 8:30 PM–23:00 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £15 two classes 6:00 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺

## Details This course is designed for beginners who have completed an A1 course or are familiar with the present tense and the *pretérito perfecto* tense. **Class information** * **Wednesday 22nd April 2026 - 29th July 2026.** * **13:00 PM - 14:00 PM** * **15 hours over 15 weeks** * For this course we'll use the book **Aula Plus 2 ( Editorial Difusión)** * All our Online Spanish language lessons take place via **Zoom**. This tool allows the teacher and the students to share screens, cover grammar points on the white board, complete listening tasks, share files and practice conversation with classmates in break-out rooms. * **Price: £187** (Payment method is bank transfer. Once you enrol we’ll send you an invoice). * \*\*If you are interested in joining this group, please send an email with the course title to [hola@laescuelaspanish.com.**](http://hola@laescuelaspanish.com.%2A%2A/) * Please email us at \*\*[hola@laescuelaspanish.com**](http://hola@laescuelaspanish.com%2A%2A/) to enrol or if you need more information. **Communication Goals** * Talking about habits * Talking about time duration * Talking about difficulty * Making suggestions * Describing feelings * Talking about a person’s life (biography) * Talking about past experiences * Describing people * Expressing preferences * Describing a house * Comparing, locating and describing objects **Grammar Points** * Present tense: regular and irregular verbs * Reflexive verbs * *Desde/desde hace* * Talking about the past using the *pretérito indefinido* tense (regular and some irregular forms) * Past time markers: *hace un año, la semana pasada,* etc. * Prepositions of time: desde, hasta, durante… * Prepositions of place : *debajo de, encima de, detrás de, delante de*, etc. * *Este, ese, aquel* * *El/la/los/las + que + verb* * Talking about relationships: *llevarse bien/mal con* and *caer bien/ mal* * Comparatives * Possessive pronouns : *el mío/la mía*, etc. * The verbs *ser* and *estar* * The verbs *gustar, encantar* and *preferir* * The verbs *costar* and *sentirse* * The verbs *ir* and *irse* * The verbs *ser, tener, parecerse* and *llevar* * *Empezar and empezar a + infinitive* **Vocabulary** * Adjectives to express feelings: *ridículo/a, seguro/a, inseguro/a, frustrado/a, bien/mal...* * Biographical details * Cinema * Adjectives to describe physical appearance * Nouns denoting personal relationships * Types of houses * Parts of the house * Furniture and objects

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

Join us for one of our favorite hikes this Tuesday (4/21/26) at 6:30 pm as we hike the Hoover Dam Scenic Trail, starting at the west end of the dam. This hike includes some paved paths/roads along with some dirt trails, with a few beautiful views of the reservoir. Join us for this 2 mile hike, finding us in the parking lot at the corner of Sunbury and Smoke Burr.

Let’s walk the gardens and enjoy what has spring has on display.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146