Conscious Movement

**Meditar no es una meta, es un camino.** No se trata de hacer algo 'perfecto', sino de permitirte sentir, descubrirte y abrirte a una nueva forma de experimentar la vida". Hola a tod@s, Has intentando meditar alguna vez? Sientes que no puedes porque tienes muchos pensamientos? Piensas que la meditación es algo espiritual? Este taller es para ti si quieres aprender a meditar o tienes curiosidad acerca de la meditación. El enfoque de las clases es desmontar los mitos que tenemos sobre la meditación, entender de qué se trata realmente y cómo incorporar la práctica en la vida diaria. No necesitas creer en nada para sentarte a sentir tu respiración, y los beneficios de esta práctica van mucho más allá de lo que normalmente imaginamos. Precio: 7 euros la clase o 20 euros el mes (pack de 4 clases) ¿Qué tengo que llevar? Ropa cómoda y recomiendo utilizar un cuaderno para hacer anotaciones. El resto de los materiales los proveemos en el lugar, no es necesario traer nada. **Location** ​​​​​​​**Samanà Space** (🔗 [IG](https://www.instagram.com/samanasoul/)) **Address:** Calle Pujades 77-79 8 planta — Ring 2809 ​​​​🔗 [Google Maps](https://maps.app.goo.gl/p3Y4patgzNDUtQo2A) ​​​**What to Bring:** * ​​​​​​Comfortable clothing to move freely * ​​​​​​A water bottle to stay hydrated * ​​​​​​A journal if you´d like to note any visuals, thoughts or ideas ​​​​​​**Our Space:** * ​​​​​​Is a shoe free zone * ​​​​​​Alcohol or drugs are not permitted * ​​​​​​We are a vegan space

ES IMPRESCINDIBLE CONFIRMAR ASISTENCIA ENVIAR WHATSAPP +34 669 687 767 DM INSTAGRAM: @jenzenyogadance —— FUSIÓN MODERNA EN BARCELONA Los lunes: 20 - 21:30h Sesiones de coreografías - técnica - movimiento fluido - exploraciones Nivel abierto —— Fusión Moderna es un encuentro de mis influencias de la danza contemporánea, la fusión belly dance, el urbano, el movimiento fluido y prácticas energéticas de mente/cuerpo. Sesiones enfocadas en coreografías de danza fusión de dinámicas diferentes, técnica y exploraciones para despertar el movimiento fluido, sinuoso y orgánico, y para dejarse fluir en el baile propio de cada uno. Una experiencia completa de baile, combinando una buena formación con llaves para aprovechar el movimiento enriquecido lleno de sensaciones, percepciones y texturas. \-\-\-\-\- Abierto a todos, con o sin experiencia previa de baile. \-\-\-\- PLEASE CONFIRM ATTENDANCE VIA WHATSAPP +34 669 687 767 or IG @jenzenyogadance \-\-\-\- MODERN FUSION IN BARCELONA Mondays: 20 - 21:30h Sessions focused on choreography, technique, flow movment and explorations. Open level \-\-\-\- Modern Fusion is a meeting point of my personal dance style with influences from fusion belly dance, neo fusion, contemporary dance urban dances, and mind/body energy practices. Sessions focus on dance fusion choreographies of different dynamics, technique and explorations to awaken fluidity, sinuous organic movement, one’s inner sense of flow and unique dance. An ultimate dance experience combining a solid training with keys to unlock deeper into enriched movement full of sensations, perceptions and textures. \-\-\-\- Open to everyone, with or without previous dance experience.

## Ritual de descanso profundo para empezar la semana ## ​La pràctica... ​Empieza la semana bajando el ritmo y entrando en un espacio de quietud, presencia y cuidado profundo. ​Esta sesión semanal en Samanà Space es una práctica restaurativa diseñada para calmar el sistema nervioso, soltar tensiones acumuladas y crear un momento de pausa consciente dentro del ritmo de la ciudad. ​A través del **Yin Yoga**, la **relajación guiada de Yoga Nidra** y un **baño de sonido suave**, abrimos un espacio íntimo donde el cuerpo puede descansar, la mente desacelerar y las emociones encontrar espacio para asentarse. ​No es una práctica de esfuerzo ni rendimiento. Es un regreso a la escucha, a la suavidad y al silencio. *** ## ​Qué esperar * ​Posturas de Yin Yoga en el suelo, sostenidas de forma suave y accesible * ​Movilidad consciente y liberación de la fascia * ​Práctica guiada de Yoga Nidra para descanso profundo * ​Baño de sonido con instrumentos suaves (cuencos, campanas, vibración sutil) * ​Un ambiente íntimo, acogedor y silencioso ​Nivel: **Todos los niveles — apto para principiantes** *** ## ​Esta clase es para ti si: * ​Sientes que necesitas bajar el ritmo y recargar energía * ​Buscas una práctica suave para el cuerpo y el sistema nervioso * ​Quieres mejorar el descanso y la calidad del sueño * ​Deseas crear un ritual semanal de pausa y cuidado personal * ​Te resuena un espacio consciente, silencioso y respetuoso *** ## ​Beneficios * ​Relajación profunda y alivio del estrés * ​Mejora de la flexibilidad y movilidad articular * ​Regulación del sistema nervioso * ​Más presencia, claridad mental y calma interior *** ## ​Cómo prepararte & recomendaciones ​**Qué traer** * ​Ropa cómoda y capas de abrigo * ​Calcetines * ​Botella de agua ​Esterillas y material disponibles en el estudio. ​**Durante la experiencia** * ​Espacio libre de móviles para favorecer la presencia * ​Zona sin zapatos * ​Sin alcohol ni sustancias * ​Cultura basada en el respeto y el consentimiento *** ## ​Facilitadora ​**Sabina Medina** ​Co-fundadora de Samanà Space y facilitadora de movimiento y prácticas contemplativas. A través del Yin Yoga, la meditación, el sonido y el descanso consciente, crea espacios donde el cuerpo puede desacelerar, escuchar y reconectar con su propio ritmo. *** ## ​Información práctica ​📅 **Cada lunes** ⏰ **20:00h** 📍 Samanà Space — Poblenou, Barcelona 🌿 Ambiente íntimo, acogedor y silencioso ​**Reserva y precios** * ​Clase suelta en efectivo: 10€ * ​Otros métodos de pago: 12€ * ​Cuota mensual: 44€ incluye: ​• Yin, Nidra & Sound todos los lunes (en español) • Yin & Sound Bath todos los miércoles (en inglés o biligue) ​🔗 Únete vía Luma (Founding Member): [https://luma.com/theslowuplab?k=cA](https://luma.com/theslowuplab?k=cA) ​💚 Apoya el proyecto en Patreon [https://www.patreon.com/c/slowup](https://www.patreon.com/c/slowup) *** ## ​📍 Ubicacion & Guía de la casa ​**Samanà Space** Calle Pujades 77–79 Planta 8 — Timbre 2809 ​Instagram: [https://www.instagram.com/samanaspaces/](https://www.instagram.com/samanaspaces/) ​**Nuestro espacio** * ​Zona sin zapatos * ​Espacio vegano * ​Libre de alcohol y drogas * ​Cultura consciente y respetuosa

¡Descubre el poder del entrenamiento funcional en Barcelona! Mis clases te llevarán a un nuevo nivel de fortaleza, resistencia y agilidad. Olvídate de las rutinas monótonas y aburridas del gimnasio convencional, y súmate a nuestra comunidad de entusiastas del fitness que están cambiando sus vidas. En mis clases, no solo entrenarás tu cuerpo, sino también tu mente y espíritu. Desarrollarás una conexión profunda con tu cuerpo y aprenderás a escuchar sus necesidades. Encontrarás motivación y apoyo en cada sesión, y verás resultados visibles en poco tiempo. ¿Qué esperas para unirte ? Te esperamos en el corazón de Barcelona, donde podrás entrenar al aire libre y disfrutar del entorno, entrenando en grupo mientras te diviertes No importa tu edad o nivel de condición física, nuestras clases están diseñadas para adaptarse a tus necesidades y objetivos. ¡Atrévete a ser la mejor versión de ti mismo con nuestro entrenamiento funcional! Instagram @entrenacongonza * "Discover the power of functional training in Barcelona! My classes will take you to a new level of strength, endurance, and agility. Forget about the monotonous and boring routines of conventional gyms and join our community of fitness enthusiasts who are changing their lives. In my classes, you will not only train your body, but also your mind and spirit. You will develop a deep connection with your body and learn to listen to its needs. You will find motivation and support in every session, and see visible results in no time. What are you waiting for to join? We are waiting for you in the heart of Barcelona, where you can train outdoors and enjoy the environment, while training in group and having fun. No matter your age or fitness level, our classes are designed to adapt to your needs and goals. Dare to be the best version of yourself with our functional training!" Instagram @entrenacongonza

Hola, estaría genial empezar el día con ejercicios de respiración en la playa. Obviamente, gratis. No soy profesor. Si te interesa, apúntate. Nos vemos delante de Vai Moana.

Únete a nuestro grupo para un taller especial de autoconocimiento y crecimiento personal, donde exploraremos temas como desarrollo personal, gestión emocional y la conciencia sobre uno mismo. A través de la metodología Gestalt, dinámicas de movimiento, ejercicios prácticos y reflexiones, te invito a embarcarte en un viaje de exploración interna para descubrir tu potencial, abrazar tu vulnerabilidad y transformar patrones de comportamiento. En este espacio conectarás y compartirás con otros miembros que también buscan crecer y evolucionar en un ambiente seguro, de apoyo y confianza. **Regálate un espacio para tu bienestar emocional y mental.** TALLER REGULAR Todos los lunes De 19h a 21h Coste: 80€ al mes **EARLY BIRD: 60€/ mes hasta el 11 de ENERO**. En RAI Associació (Born) INSCRIPCIONES al correo: marinadecclesiis@gmail.com * INFO Pagina web: http://bit.ly/45WGgV3

In this 90-minute Vinyasa Yoga and Yoga Nidra session, you'll begin with a dynamic and fluid Vinyasa flow, designed to synchronize breath with movement. This phase will focus on building strength, flexibility, and balance while encouraging mindfulness in each posture. The sequences will gradually transition from energizing to more grounding, preparing the body and mind for deep relaxation. In the last 30minutes of the session I will guide you into a calming Yoga Nidra practice. Lying down in savasana, you’ll be led through a guided practice that invites deep rest, conscious relaxation, and inner awareness. This practice is designed to release physical tension, quiet the mind, and rejuvenate your entire being, leaving you feeling refreshed, centered, and deeply relaxed. 🙏 En esta sesión de 90 minutos de Vinyasa Yoga y Yoga Nidra, comenzarás con un flujo dinámico y fluido de Vinyasa, diseñado para sincronizar la respiración con el movimiento. Esta fase se enfocará en desarrollar fuerza, flexibilidad y equilibrio, al mismo tiempo que fomenta la atención plena en cada postura. Las secuencias irán transicionando gradualmente de energizantes a más estabilizadoras, preparando el cuerpo y la mente para una relajación profunda. En los últimos 30 minutos de la sesión, te guiaré en una práctica calmante de Yoga Nidra. Acostado en savasana, serás conducido a través de una práctica guiada que invita al descanso profundo, la relajación consciente y la conciencia interior. Esta práctica está diseñada para liberar la tensión física, aquietar la mente y rejuvenecer todo tu ser, dejándote con una sensación de frescura, equilibrio y profunda relajación. ❤️YOGA ALL LEVELS - TODOS LOS NIVELES! Disponibles en español y en inglés. (Tenemos esterillas! Pero siempre es mejor practicar en la de uno mismo 😊) Gracias •• Namaste ANAŸS SŸANA••YOGA Instagram @syanayoga EN: Available in Spanish and English. (We have mats, but i always recommend to practice on you own mat 😊) 1st CLASS: donation based Single class: 18€ •One month bonus -5 classes 70€ -Unlimited 80€ •Two months bonus -10 classes 130€ -2 months unlimited 150€ •Three months bonus -20 classes 240€ -3 months unlimited 200€ Thanks •• Namaste ANAŸS SŸANA••YOGA Instagram @syanayoga

dirigido a personas que buscan (re) conectar con su Cuerpo Creativo y la energía sutil. Mediante el Enraizamiento, la activación de motores y trabajos de Centro nos acercamos de manera suave a la Expresión Corporal que es una herramienta muy necesaria para poder escuchar el.cuerpo y dialogar hacia dentro, tanto como para ejercer presencia absoluta donde nos encontremos y podamos dialogar con nuestro entorno siendo capaces de generar una respuesta más que solo reaccionar.

Nuestro mundo interior se construye a diario, pero a menudo pasa desapercibido entre la rutina de nuestras vidas. *Paisajes internos* es un taller grupal para explorar, y darle voz a ese espacio íntimo. Es un espacio seguro y cuidado para que las personas participantes tengan la oportunidad de parar, reconectarse y expresarse mediante distintos lenguajes artísticos: pintura, barro, collage, acuarela, fotografía, movimiento corporal y más. Se trata de un proceso vivencial, donde el foco es la experiencia, el encuentro con uno mismo y con los demás. El proceso se construye de manera orgánica, a partir de una estructura flexible que acompaña lo que va emergiendo en cada sesión, desde la presencia y la necesidad del grupo, priorizando la escucha, el acompañamiento y el sostén grupal. * 10 sesiones los jueves de 11:00 a 13:00 * Del 7 de Mayo al 9 de Julio, 2026 * Precio: 20€ x sesión \| 160€ x 10 sesiones Grupo reducido No es necesaria experiencia en arte. Trae ropa cómoda, libreta, boli y agua. ¡Te espero! Reservas y más información: 622 28 79 30 marguevara73@gmail.com @arteterapia_marianaguevara

Encuentro consciente para conectar y compartir sobre bien estar, crecimiento personal y espiritual, energía positiva Ven a tomar algo, conversar y conectar con personas que vibran en la misma sintonía. Quien sabe que amistades, coincidencias o conexiones especiales pueden surgir cuando nos reunimos con intención y buena energía. Nunca se sabe lo que el Universo ha preparado para ti. **Exclusivo :** Si quieres podrás tener una session de Oráculo/Tarot y hacer una pregunta para recibir un mensaje sobre el tema de tu deseo (Gratuito). Ven con nosotros para este encuentro relajado para tomar algo, conocernos y compartir conversaciones inspiradoras sobre espiritualidad, bien estar, energía, crecimiento personal y espiritual y todos los temas relacionados que te gustan. Este evento es una pausa en la vida estresante para recargarse de energía positiva, encontrar a personas como tu, conscientes, curiosas y con ganas de conectar de verdad. Este encuentro te permite en un ambiente cálido, acogedor, positivo, expresarte con libertad y disfrutar de un muy bonito momento celebrando con personas como tu. Es un espacio para hablar de lo que te mueve, te anima, te ayuda a vivir mejor y recargarte de energía positiva. Cada encuentro es una oportunidad para ampliar tu circulo de amistades, crear conexiones sinceras, intercambiar sobre temas que te inspiran o que quieres descubrir. Tod@s están bienvenidos. Nadie es debutante cada uno tiene experiencias, ideas, sabiduría a compartir y compartiendo todos crecemos. Lugar : Jardinet de Gracia, [Carrer de Mozart, 4, Gràcia, 08012 Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a4a307911f69b1:0xb826b747d85ebfa3?sa=X&ved=1t:8290&ictx=111) Hora : 20h à 21h30 Participación : 6 euros a pagar al bar llegando, incluye 1 bebida (jugo, vaso de vino o cerveza), espacio privado y acogedor para nuestro grupo. Gratuito : si quieres una session de Oráculo donde podrás hacer tu pregunta a un médium. Te compartirá los mensajes para ti. Estaremos en un lugar inspirador con buena energía que sera un rincón de paz para favorecer este encuentro de bien estar, espiritualidad, energía positiva para personas como tu, conscientes, curiosas y con ganas de conectar de verdad. Un espacio de calidad para rodearse de personas con sensibilidades similares y compartir sobre temas que enriquecen la vida y nutren adentro : gratitud, amor propio, espiritualidad, energía, bien estar, crecimiento personal y espiritual, yoga, qi gong … Participando aceptas de aparecer en las fotos o videos que eran publicados en redes, internet y medios de comunicación. Infos : Whatssap 600647857 o Instagram : @fred_omayan o en mensaje privado Meetup Si eres terapeuta o practicante de bien estar, esta comunidad también es un lugar para conectar con personas alineadas con tus practicas, compartir tu universo y crear nuevas sinergias. Cultivamos un espacio respetuoso e inspirador, mas alla de las religiones (no hablamos de religiones), centrado en temáticas de consciencia, energía positiva, bien estar, despertar espiritual. Ven sol@ o con amigos. Siempre seras bienvenid@. Si sientes que quieres rodearte de personas con tu misma sensibilidad y vibración, compartir, aprender, descubrír, crecer, aquí esta tu comunidad donde cada un@ puede conectar. Une te a nuestra comunidad y grupo MEET UP en Barcelona. Aqui encontraras personas que, como tu, están en su camino. Personas sensibles, abiertas, curiosas, con ganas de evolucionar, de sanar, de compartir y de vivir en coherencia con los que sienten. Creamos experiencias para sentir, conectar y expandir : Cenas y encuentros donde las conversaciones nutren el alma Espacios de intercambios conscientes Yoga, qi gong y meditaciones que te reconectan contigo Limpias energéticas Momentos compartidos que permiten amistades reales o mas Te esperamos —— Conscious gathering to connect and share around well-being, personal and spiritual growth, and positive energy. Come have a drink, talk, and connect with people who vibrate on the same frequency. Who knows what friendships, synchronicities, or special connections may arise when we gather with intention and good energy. You never know what the Universe has prepared for you. **Exclusive:** If you wish, you will be able to enjoy an Oracle/Tarot session and ask a question to receive guidance or a message related to any area of your life (Free). Join us for this relaxed gathering to have a drink, get to know each other, and share inspiring conversations about spirituality, well-being, energy, personal and spiritual growth, and all the topics that resonate with you. This event is a pause from stressful daily life — a moment to recharge with positive energy, meet people like you, conscious, curious, and truly willing to connect. This gathering offers you a warm, welcoming, and positive atmosphere where you can freely express yourself and enjoy a beautiful moment celebrating with like-minded people. It is a space to talk about what inspires you, uplifts you, helps you live better, and reconnect with positive energy. Each gathering is an opportunity to expand your circle of friends, create sincere connections, and exchange around topics that inspire you or that you wish to discover. Everyone is welcome. No one is a beginner — each person has experiences, ideas, and wisdom to share, and by sharing, we all grow together. Location: Jardinet de Gracia, Carrer de Mozart, 4, Gràcia, 08012 Barcelona Time: 20:00 to 21:30 Participation: 6 euros, to be paid at the bar upon arrival. Includes 1 drink (juice, glass of wine, or beer) and a cozy private space reserved for our group. Free: If you wish, you can receive an Oracle session where you may ask your question to a medium and receive messages for you. We will gather in an inspiring place with beautiful energy, a peaceful corner designed to support this moment of well-being, spirituality, and positive energy for people like you — conscious, curious, and open to meaningful connections. A quality space to surround yourself with people who share similar sensitivities and to exchange about topics that enrich life and nourish the soul: gratitude, self-love, spirituality, energy, well-being, personal and spiritual growth, yoga, Qi Gong… By participating, you agree to appear in photos or videos that may be published on social media, internet, or communication platforms. Info: WhatsApp: 600647857 Instagram: @fred_omayan Or private message on Meetup If you are a therapist or wellness practitioner, this community is also a place to connect with people aligned with your practices, share your universe, and create new synergies. We cultivate a respectful and inspiring environment, beyond religions (we do not discuss religions), focused on consciousness, positive energy, well-being, and spiritual awakening. Come alone or with friends — you will always be welcome. If you feel the desire to surround yourself with people who share your sensitivity and vibration, to share, learn, discover, and grow, here is your community where everyone can truly connect. Join our MEETUP community in Barcelona. Here you will find people who, like you, are walking their own path. Sensitive, open-minded, curious people who want to evolve, heal, share, and live in alignment with what they feel inside. We create experiences to feel, connect, and expand: * Dinners and gatherings where conversations nourish the soul * Conscious sharing spaces * Yoga, Qi Gong, and meditations that reconnect you with yourself * Energy cleansing practices * Shared moments that can create real friendships… or even more We are waiting for you.

*Back to Your Body · Back to Your Senses*About the Event ​This is not just an event. This is a return. ​A return to your body. To your senses. To the part of you that feels deeply, intuitively, fully alive. ​**Samanà Soul: Multisensory Journey** is our signature experience — an immersive evening where you are guided out of the mind and back into the body. ​Through sound, movement, breath, and subtle sensory exploration, we open a space where something begins to shift. ​Softly. Naturally. Without force. ​There is nothing to achieve here. Only to feel. ​We begin by arriving together… and from there, the journey unfolds. ​✨ Expect moments of stillness and moments of expression ✨ A gentle element of surprise (always safe, always guided) ✨ A carefully curated soundscape — from ambient to ecstatic flow ✨ A space where you can release, reconnect, and come back to yourself ​This is a space for embodiment. For presence. For remembering. *** ## ​Qué esperar / What to Expect ​• Guided sensory journey (with a subtle element of mystery) • Meditation practices you can integrate into daily life • Movement, yoga & free expression • Breathwork for grounding and regulation • Immersive sound journey / sound bath • Journaling & sharing (always optional) • Closing integration with tea, snacks & connection ​**Language:** Bilingual (Spanish & English spoken in the space) *** ## ​Esta experiencia es para ti si / This is for you if ​• Sientes que vives mucho en la mente y quieres volver al cuerpo • Te apetece explorar desde la presencia, el movimiento y los sentidos • Buscas una experiencia diferente, profunda y consciente • Estás listo/a para soltar control y abrirte a sentir ​• You feel disconnected from your body and want to return to it • You’re curious to explore through senses, movement and presence • You’re looking for something deeper than a typical event • You’re open to experiencing rather than understanding *** ## ​Cómo prepararte & Guidelines ​Before the event / Antes del evento ​• Arrive 10–15 minutes early • Doors close at **18:30** to protect the flow of the experience BOOKINGS https://luma.com/dkazes2v *** ​During the experience / Durante la experiencia ​• No phones • No alcohol or drugs • Respectful, consent-based environment • Everything is optional — you move at your own rhythm *** ## ​What to bring / Qué traer ​• Comfortable clothing to move freely • A water bottle • An open mind and heart *** ## ​Facilitated by ​**Sabina Medina** ​Movement and ritual facilitator, co-founder of Samanà Space. Her work weaves together movement, meditation, sound, and somatic practices to create spaces where people can reconnect with their body, their truth, and their inner rhythm. *** ## ​Practical Information ​📅 Friday 23 May ⏰ 18:30–21:30 📍 Samanà Space — Poblenou, Barcelona ​Carrer de Pujades 77–79 Planta 8 — Timbre 2809 *** ## ​Our Space ​• Shoe-free zone • Alcohol & drug-free • Vegan space • Safe, respectful, consent-based environment *** ## ​🌿 Closing ​You don’t need to understand it. You just need to experience it.

Kuestiona Experience es el evento anual de la comunidad educativa *Kuestiona*, fundada por Borja Vilaseca. El evento nace de una necesidad profunda: Crear un espacio donde las personas puedan mirarse de verdad, **reconocerse**, **conectar** con otros desde la autenticidad y recordar que el crecimiento interior no tiene por qué ser un camino en soledad. Kuestiona Experience se sostiene sobre los mismos principios que inspiran el trabajo de Kuestiona como comunidad de aprendizaje consciente: 1. Cuestionar y transformar las estructuras que limitan la libertad interior y colectiva. 2. Empoderar a las personas para que lideren su vida desde la consciencia y la responsabilidad. 3. Acompañar el descubrimiento del propósito esencial que da sentido a cada existencia. 4. Democratizar el acceso al autoconocimiento y a la sabiduría práctica. 5. Fomentar el despertar de la consciencia desde una espiritualidad laica. 6. Ser un puente hacia un nuevo paradigma humano basado en la libertad, la responsabilidad y el ser. Esta 4a edición del festival se celebra el sábado 23 de mayo en Parets del Vallès.🗓️ Puedes ver toda la info en: [https://www.kuestionaexperience.com/](https://www.kuestionaexperience.com/) Para sacar tu entrada, tienes solo unos días para aplicar el código de descuento del 25% *BioculturaKE26* Las entradas solo se sacan por la web. 🎫 Si necesitas más información solo tienes que escribirme 💌.

La **Meditación Dinámica de Osho**es una de las prácticas más transformadoras que Osho ofreció al mundo. En los ashrams de todo el mundo es la primera sadhana que se practica para empezar el día. Como su nombre indica, se trata de una **meditación activa** que consta de cinco etapas. Todas ellas constituyen **una combinación perfecta para equilibrar nuestra energía interior y recuperar nuestra vitalidad**. La práctica incluye **trabajo de respiración, liberación emocional, práctica bioenergética, entrenamiento mental y flujo de danza**.

Encuentro consciente para conectar y compartir sobre bien estar, crecimiento personal y espiritual, energía positiva Ven a tomar algo, conversar y conectar con personas que vibran en la misma sintonía. Quien sabe que amistades, coincidencias o conexiones especiales pueden surgir cuando nos reunimos con intención y buena energía. Nunca se sabe lo que el Universo ha preparado para ti. **Exclusivo :** Si quieres podrás tener una session de Oráculo/Tarot y hacer una pregunta para recibir un mensaje sobre el tema de tu deseo (Gratuito). Ven con nosotros para este encuentro relajado para tomar algo, conocernos y compartir conversaciones inspiradoras sobre espiritualidad, bien estar, energía, crecimiento personal y espiritual y todos los temas relacionados que te gustan. Este evento es una pausa en la vida estresante para recargarse de energía positiva, encontrar a personas como tu, conscientes, curiosas y con ganas de conectar de verdad. Lugar : Jardinet de Gracia, [Carrer de Mozart, 4, Gràcia, 08012 Barcelona](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a4a307911f69b1:0xb826b747d85ebfa3?sa=X&ved=1t:8290&ictx=111) Hora : 20h à 21h30 Participación : 6 euros a pagar al bar llegando, incluye 1 bebida (jugo, vaso de vino o cerveza), espacio privado y acogedor para nuestro grupo. Gratuito : si quieres una session de Oráculo donde podrás hacer tu pregunta a un médium. Te compartirá los mensajes para ti. Infos : Whatssap 600647857 Participando aceptas aparecer en fotos o videos que sera publicados en las redes o en internet. Si eres terapeuta o practicante de bien estar, esta comunidad también es un lugar para conectar con personas alineadas con tus practicas, compartir tu universo y crear nuevas sinergias. Te esperamos —— Conscious gathering to connect and share around well-being, personal and spiritual growth, and positive energy. Come have a drink, talk, and connect with people who vibrate on the same frequency. Who knows what friendships, synchronicities, or special connections may arise when we gather with intention and good energy. You never know what the Universe has prepared for you. **Exclusive:** If you wish, you will be able to enjoy an Oracle/Tarot session and ask a question to receive guidance or a message related to any area of your life (Free). Join us for this relaxed gathering to have a drink, get to know each other, and share inspiring conversations about spirituality, well-being, energy, personal and spiritual growth, and all the topics that resonate with you. This event is a pause from stressful daily life — a moment to recharge with positive energy, meet people like you, conscious, curious, and truly willing to connect. This gathering offers you a warm, welcoming, and positive atmosphere where you can freely express yourself and enjoy a beautiful moment celebrating with like-minded people. It is a space to talk about what inspires you, uplifts you, helps you live better, and reconnect with positive energy. Each gathering is an opportunity to expand your circle of friends, create sincere connections, and exchange around topics that inspire you or that you wish to discover. Everyone is welcome. Location: Jardinet de Gracia, Carrer de Mozart, 4, Gràcia, 08012 Barcelona Time: 20:00 to 21:30 Participation: 6 euros, to be paid at the bar upon arrival. Includes 1 drink (juice, glass of wine, or beer) and a cozy private space reserved for our group. Free: If you wish, you can receive an Oracle session where you may ask your question to a medium and receive messages for you. We will gather in an inspiring place with beautiful energy, a peaceful corner designed to support this moment of well-being, spirituality, and positive energy for people like you — conscious, curious, and open to meaningful connections. By participating, you agree to appear in photos or videos that may be published on social media, internet, or communication platforms. Info: WhatsApp: 600647857 Or private message on Meetup If you are a therapist or wellness practitioner, this community is also a place to connect with people aligned with your practices, share your universe, and create new synergies. We cultivate a respectful and inspiring environment, beyond religions (we do not discuss religions), focused on consciousness, positive energy, well-being, and spiritual awakening. Come alone or with friends — you will always be welcome. If you feel the desire to surround yourself with people who share your sensitivity and vibration, to share, learn, discover, and grow, here is your community where everyone can truly connect. We are waiting for you.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * There's a restroom along the route at [Tuttle Park Community Center](https://maps.app.goo.gl/KTZJgLE1CrrbRNmJ7), which is about two‑thirds of the way from [Clinton-Como Park](https://maps.app.goo.gl/z8Cx8evwLiWundMe8) to our [turnback point](https://maps.app.goo.gl/ZXk7qUVszLQ8EJxHA). * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024