About us
Expat Mindful Art is a creative wellness community designed for expatriates seeking balance, connection, and self-expression through art. Rooted in mindfulness, art therapy–inspired practices, and holistic well-being, this group offers professionally guided experiences that combine creative expression, emotional awareness, and personal growth.
Mindfully led by Clinical Psychologist trained in Art Therapy Aida, founder of Fluid Art & Wellness: fluidartwellness.wordpress.com
This group is ideal for expats, creatives, professionals, and wellness seekers who wish to explore art as a tool for stress relief, self-care, emotional regulation, and community building. No prior artistic experience is required, only curiosity and openness.
Through mindful art sessions, creative workshops, expressive arts, and wellness-focused gatherings, members are invited to slow down, reconnect with themselves, and cultivate presence in a supportive, multicultural environment. Sessions are led by qualified professionals in art, psychology, and wellness, ensuring a safe, reflective, and enriching experience.
Whether you are navigating expat life, transitions, burnout, or simply seeking meaningful connection, Expat Mindful Art offers a space to explore creativity with intention, deepen self-awareness, and foster well-being, one mindful moment at a time.
fluidartwellness.wordpress.com
https://www.instagram.com/fluidartwellness.pt
Upcoming events
2
Past events
16
