What we’re about
A fitness and socializing group for anyone 55 and above, "Baby Boomers", who like to stay fit, active, and healthy!
You don't necessarily have to be in that age range to be a part of our group, but if you love staying fit in the daytime, live a (reasonably) healthy lifestyle, love exercise in a group setting, and (it helps) if you love the popular culture of the time period when most "Baby Boomers" were growing up (rock n' roll, drive in movies, etc.), then this group is for you!
We meet at a variety of locations in the Tri City for group exercise classes and we also do after exercise get togethers (pot lucks) with either a retro '50's/'60's movie show, or just hanging out after.
The whole point is to stay healthy, stay fit, keep moving with exercise classes designed for Baby Boomers, and most of all, to have FUN!
Upcoming events
4
Wednesday Seniors Fitness (Aerobics) At The Age Well Center at Lake Elizabeth
Age Well Center at Lake Elizabeth, 40086 Paseo Padre Pkwy, Fremont, CA, USFitness Classes for Our Tri-City Fremont/Newark/Union City Seniors.
Rock n’ Roll Aerobics, low-impact, high energy(!), “call and response” adapted and easy-to-do line dance moves done to vintage 1950s and 60s rock n’ roll for the first half of class, resistance/strength training with bands and light weights for the second half of class. Improve heart rate and cardiovascular endurance, tone and strengthen, in a fun and sociable environment.
Details:
The Age Well Center At Lake Elizabeth
40086 Paseo Padre Parkway
Fremont, CA 945383:30 p.m. Rock n’ Roll Aerobics, Wednesday, $35 per person, November 19, 2025 - December 17, 2025, registration link:
https://anc.apm.activecommunities.com/fremont/activity/search/detail/17376?onlineSiteId=0&from_original_cui=trueRegister at the link listed above or by phone at:
Tel. (510)-790-66001 attendee
Easy Tai Chi At The Age Well Center Lake Elizabeth Wednesday Classes
Age Well Center at Lake Elizabeth, 40086 Paseo Padre Pkwy, Fremont, CA, USFitness Classes for Our Tri-City Fremont/Newark/Union City Seniors.
Easy Tai Chi, Tai Chi movements, adapted for beginners with no prior experience. Improve balance, coordination, flexibility, and endurance in a relaxing, non-judgemental, and encouraging environment.
Details:
The Age Well Center At Lake Elizabeth
40086 Paseo Padre Parkway
Fremont, CA 945384:30 p.m. Easy Tai Chi, Wednesday, $35 per person, November 19, 2025 - December 17, 2025, registration link:
https://anc.apm.activecommunities.com/fremont/activity/search/detail/17347?onlineSiteId=0&from_original_cui=trueRegister at the link listed above or by phone at:
Tel. (510)-790-66001 attendeeThusday Seniors Fitness (Aerobics) At The Age Well Center at Lake Elizabeth
Age Well Center at Lake Elizabeth, 40086 Paseo Padre Pkwy, Fremont, CA, USFitness Classes for Our Tri-City Fremont/Newark/Union City Seniors.
Rock n’ Roll Aerobics, low-impact, high energy(!), “call and response” adapted and easy-to-do line dance moves done to vintage 1950s and 60s rock n’ roll for the first half of class, resistance/strength training with bands and light weights for the second half of class. Improve heart rate and cardiovascular endurance, tone and strengthen, in a fun and sociable environment.
Details:
The Age Well Center At Lake Elizabeth
40086 Paseo Padre Parkway
Fremont, CA 945383:30 p.m. Rock n’ Roll Aerobics, Thursday, $30 per person, November 20, 2025 - December 18, 2025, registration link:
https://anc.apm.activecommunities.com/fremont/activity/search/detail/17374?onlineSiteId=0&from_original_cui=trueRegister via the link listed above or by phone at:
Tel. (510)-790-66001 attendee
Easy Tai Chi At The Age Well Center Lake Elizabeth Thursday Classes
Age Well Center at Lake Elizabeth, 40086 Paseo Padre Pkwy, Fremont, CA, USFitness Classes for Our Tri-City Fremont/Newark/Union City Seniors.
Easy Tai Chi, Tai Chi movements, adapted for beginners with no prior experience. Improve balance, coordination, flexibility, and endurance in a relaxing, non-judgemental, and encouraging environment.
Details:
The Age Well Center At Lake Elizabeth
40086 Paseo Padre Parkway
Fremont, CA 945384:30 p.m. Easy Tai Chi, Thursday, $30 per person, November 20, 2025 - December 18, 2025, registration link:
https://anc.apm.activecommunities.com/fremont/activity/search/detail/17345?onlineSiteId=0&from_original_cui=trueRegister at the link listed above or by phone at:
Tel. (510)-790-66001 attendee
Past events
2042
Group links
Organizers
Members
157
