Receive & Reset: Mini Yoga Retreat

Receive & Reset: Monthly Mini Yoga Retreat

When*: First Fridays 6-8pm*
Where: SF Buddhist Center in the Mission (37 Bartlett St)
Investment*: $55-$75 sliding scale*

*There are only 5 spots left for the 3/7 Retreat. Email aubreemarieyoga@gmail.com ASAP to register

This is a mini yoga retreat that happens every first Friday of the month unless otherwise specified. We will release what is stuck and surrender into what is nourishing. This will include a variety of somatic practices incorporating breath work, dynamic movement, qigong, yin and restorative yoga for health and healing. Each month’s practice will be formatted to align with what is happening in the world, what season we are in etc. Reach out if you have questions about a specific month’s focus.

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What to know:

• Doors open at 5:30pm to orient yourself to the space, enjoy complimentary self serve tea, journal, rest and connect with other attendees
• Props provided
• Spots are limited
• A minimum of 5 attendees are required to run the group and a maximum of 10
• Payment accepted in cash, check, Zelle, Venmo or PayPal
• There are no refunds for this offering since space is limited unless there is someone on the waitlist who is able to take your spot.

Please email aubreemarieyoga@gmail.com to register or ask questions
Registration is required before the event. No drop ins.

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