Flow with Giulia & Reset Club • Yoga & Wellbeing Events

Book your spot here
Unwind midweek with a gentle yet energizing Hatha Flow class in the heart of Valencia. Stretch, breathe, and reconnect with your body.

What to expect:
– Hatha Flow in English
– All levels welcome (modifications and adjustments always offered!)
– Mats & props provided

Contribution:
Drop-in €15
Monthly Membership €45 (4 classes + 1 guestpass + discounts on events)
5-class pass €60

Weekly schedule:
Mondays 18:30 - Vinyasa (Russafa)
Wednesdays 18:30 - Hatha Flow (city center)
Check all other events on the group

Read before joining!
Spots are limited — bookings are only confirmed through registration:
www.momoyoga.com/flowwithgiulia

If it’s your first time joining my classes, please send me a WhatsApp message after booking for confirmation, you will get details and access the group.
Unconfirmed or walk-in spots can’t be guaranteed.
Giulia

***

Note: Meetup attendee numbers don’t reflect actual participants – most people book directly.

Join the community and stay up to date WhatsApp group
Let’s connect on Instagram

Must book your spot here. Limited spots!

## Your Friday ritual to switch off work-mode and switch on your energy.

Expect an energizing yoga practice and breathwork with Giulia from Reset Mode, followed by sauna & ice bath for a community atmosphere that leaves you feeling awake, clear, and fully recharged at the end of the week.

### The experience

Power Yoga + Breathwork
Dynamic, heat-generating yoga to shake off the week and release stagnant energy. Blended with breathwork to boost clarity, resilience, and wakefulness before the contrast therapy of sauna and cold plunge.
Accessible to all levels, energizing for body and mind.

Sauna & Ice Bath
Move between heat and cold in a playful, supportive environment. Expect getting out of your comfort zone, encouragement and group energy that makes the plunge fun and approachable.
Perfect for both first-timers and cold therapy enthusiasts.

Connections, Tea & Unwind
After the hot–cold cycle, unwind naturally with space to relax, sip tea, and enjoy chats in good company.

### The benefits of this Friday ritual

• Boosts your energy and awakens your body
• Clears mental fog and improves focus
• Releases physical and mental tension cumulated in the week
• Improves mood and resilience
• Connects you with others in a meaningful way

### About

Reset Mode is a community dedicated to wellbeing experiences that invite you slow down, recharge and reconnect. We blend yoga, mindfulness and conscious practices to leave you feeling grounded, energised, and fully present.
Giulia is a yoga teacher and wellbeing facilitator who guides practices that rebalance the nervous system and support a deeper connection with yourself, both on and off the mat.

### Details

• When: Friday 16 January, 15:30–17:30
• Where: COOL MOVE Studio, Valencia
• Price: Early Bird until January 9th with code “COOLRESET”, 25 €. Regular Price: 30 €. Book your spot here.
• Language: English and Spanish.

### What to bring

• Yoga mat
• Swimsuit
• Towel
• Flip flops

Can't wait to see you on Friday!

Book your spot here
Flow Into Your Inner Landscape: a cozy winter afternoon to slow down, reset after the holidays, and reconnect with yourself through yoga and creative expression.

We begin with a slow, grounding yin yoga practice to soften the body and quiet the mind. You’ll be guided into a gentle visualization where you explore your life as an inner landscape noticing what feels alive, what wants more care, and what you’d like to invite into the year ahead.

After yoga and visualization, we move into a deeply personal creative practice: the Intuitive Mirror Self-Portrait.
On a mirror, you’ll create a symbolic reflection of who you are becoming — not a realistic image, but an expressive projection of what you want to transform, heal or invite into your life in 2026.

Using color, texture, words, and abstract shapes, you’ll explore:
• parts of yourself you want to nourish
• qualities you want to embody
• habits, emotions, or patterns you are ready to shift

✨ No art experience needed. We focus on intuition, symbolism, and feeling, not realism or technical skill.

Your mirror artwork becomes a powerful personal object to take home: a reminder to look at yourself with awareness, compassion, and intention throughout the year.

What is included

• Gentle Yoga & Meditation
• Art Class to Create your Vision
• Warm Drinks & Snacks
• Connections & Socializing
• All material for Yoga & Art

Contribution

• Early bird until January 11th: 40€
• Regular: 50€

Book your spot here and send us a message on Whatsapp for confirmation. Your place is confirmed once payment is received.

About the hosts
Giulia is a yoga teacher, wellbeing facilitator & co-founder of the Reset Mode, with the mission of bringing more presence, balance, and mindful practices into people’s lives.
Katerina is the founder of The Art Mood School, helping people unlock creativity, emotional expression, and inner balance through guided artistic experiences.
We blend the ancient wisdom of yoga with mindful creative expression.

Follow us on Instagram
https://www.instagram.com/flowwithgiulia/
https://www.instagram.com/resetclub_valencia/
https://www.instagram.com/the_art_mood/

Book your spot here
End your day moving, stretching, and letting your energy flow in a dynamic Vinyasa Yoga class in Russafa.

What to expect:
– Energizing Vinyasa Flow in English
– All levels welcome (modifications and adjustments always offered!)
– Mats & props provided

Contribution:
Drop-in €15
Monthly Membership €45 (4 classes + 1 guestpass + discounts on events)
5-class pass €60

Weekly schedule:
Mondays 18:30 - Vinyasa (Russafa)
Wednesdays 18:30 - Hatha Flow (city center)
Check all other events on the group

Read before joining!
Spots are limited — bookings are only confirmed through registration:
www.momoyoga.com/flowwithgiulia

If it’s your first time joining my classes, please send me a WhatsApp message after booking for confirmation, you will get details and access the group.
Unconfirmed or walk-in spots can’t be guaranteed.
Giulia

***

Note: Meetup attendee numbers don’t reflect actual participants – most people book directly.

Join the community and stay up to date WhatsApp group
Let’s connect on Instagram