Preventing Alzheimer's

1 in 3 seniors dies from Alzheimer's/dementia. But the disease starts in our 20's!

Watch this short video:
https://youtu.be/qzNz3X9ZdRA

It can affect YOU or your loved ones. We now know that the process begins much earlier, by our 20's, and it's not genetic - it's lifestyle. We also know that the earlier we take measures to prevent this condition, the significantly better our chances become.

In this seminar, you will learn:
- What research shows as the likely biological causes.
- Steps you can take now to greatly reduce your risk by up to 90%.
- Exciting clinical research that has significantly helped those diagnosed with early cognitive decline due to Alzheimer's

Please invite your friends and family! You just might save someone's life!

This session will be conducted in Fellowship Hall, which is on the south end of the Church campus, closest to Pasadena Ave. The address is 4694 Pasadena Ave. For the closest parking, it is suggested that you park in the south parking lot which is accessible from Pasadena Ave. Plenty of free parking.

Listen as Ruben shares his story of having conducted autopsies on people who had died from Alzheimer's, and how he has helped patients reverse their cognitive decline using an evidence-based Lifestyle Medicine approach. Ruben J Guzman, MPH, LMP is the author of Evolving Health and soon to be released, How To Fully Live. He is living proof of what it takes to lose weight, eat healthy and stay fit. Ruben possesses over 40 years of experience in the health field: attended 3 years at the UC Davis School of Medicine, holds a Master’s degree in Public Health from UCLA specializing in behavioral sciences/health promotion, and is a Board Certified Lifestyle Medicine Professional from the American College of Lifestyle Medicine. Having gone through his own health challenge and then losing 50+ pounds in 1995, Coach Ruben provides a living demonstration of what it takes to enjoy a lifestyle filled with energy, vitality and productivity. For more information, visit https://www.coachruben.com