• Sahaja Yoga Meditation - 10 Week Free Meditation Course in Kingwood
    Our 10-week Chakra Cleansing and Stress Relief Course using Sahaja Yoga meditation continues at Kingwood Branch Library, Kingwood. All are welcome - including complete beginners! Each session covers the basics, and includes a guided meditation session, so that even complete beginners can start meditating at home straight away. We recommend completing the full course. If you are not able to attend every class in the course, you are quite welcome to attend those you can. Each class can be taken on its own, as an independent module. Each class is designed to be beneficial and instructive for beginners and regulars alike. The course delivers comprehensive basic information over the ten-week period. For those who have attended one of our sessions before or even entire course, the classes can provide a valuable weekly boost of inner energy and deep revitalisation, through the powerful setting of collective meditation and clearance sessions. **** **** **** **** **** **** **** **** **** **** The 10-week course will provide details on all the primary chakras in the subtle system. We will also cover common problems of the chakras, how to clear them, and achieve balance. All courses are free, and everyone is welcome. All material distributed at the course is free. There is no charge for Sahaja Yoga meditation; never has been, and never will be. Location and Venue: Kingwood Branch Library, 4400 Bens View Ln, Kingwood, TX 77339 Dates and Details of the Course: Week 1- Tuesday, 10th September 2018- 6:30 pm to 7:45 pm- Mooladhara Chakra Week 2- Tuesday, 17th September 2018- 6:30 pm to 7:45 pm- Swadhishthana Chakra Week 3- Tuesday, 24th September 2018- 6:30 pm to 7:45 pm - Nabhi Chakra Week 4- Tuesday, 1st October 2018- 6:30 pm to 7:45 pm - Heart Chakra Week 5- Tuesday, 8th October 2018- 6:30 pm to 7:45 pm - Vishuddhi Chakra Week 6- Tuesday, 15th October 2018- 6:30 pm to 7:45 pm - Agyna Chakra Week 7- Tuesday, 22th October 2018- 6:30 pm to 7:45 pm - Sahasrara Chakra Week 8- Tuesday, 29th October 2018- 6:30 pm to 7:45 pm - Left Channel Week 9 - Tuesday 5th November 2018 - 6.30 pm to 7.45 pm - Right Channel Week 10 - Tuesday 12th November 2018 - 6.30 pm to 7.45 pm - Central Chakra and Clearance Techniques Format of Each Session - General introduction, background information to the meditation, and overview of the chakra of the week - Short guided meditation (suitable for complete beginners) - In-depth talk by Shri Mataji Nirmala Devi (founder of Sahaja Yoga) on the chakra - Question & Answer session / Further information on chakra cleansing - Short, focused meditation on the chakra Further Information - Everyone is welcome to attend the course, either all of the sessions, or those which you can. Each session is presented as an independent module, and there is always a short introduction for complete beginners. From your first session onwards, you will be able to try meditating at home. - All classes and courses are free. - If you cannot be there before start of class, you are still welcome to attend: If you arrive late, simply come in quietly, and take a seat. - A detailed description of the relevant chakra will be given, as well as how to clear the chakra. - At the end of every session further material will be provided, which can be taken away for reference. If you require any further information, please contact [masked] Further details of all other Sahaja Yoga Meetings in Houston can be found at www.houston-meditation.org (http://www.houston-meditation.org/) Quick FAQs: Can anyone attend this class? Yes, everyone interested in meditation is most welcome! Is this course really free? Yes, the course is entirely free. Our weekly Sahaja Yoga Meditation public programmes across Houston are also free - you can attend as many times as you like, without any charge. Do you have to attend the first week course in order to attend the following sessions? No, you can join a session at any time. Start whenever convenient – each class is presented as an independent module, and there is always an introduction to the basics, with a guided meditation experience. Does it matter if I have not attended any Sahaja Yoga class before? No, you are most welcome to attend the course. In fact, our course, and every session within it, is designed to be suitable for complete beginners – even those who have never tried any form of meditation before. Is it possible to attend only the sessions I can make it to? Yes, you do not have to attend the whole course. Please feel welcome to attend any sessions that you can come to. Each session includes a brief introduction for complete beginners. We look forward to seeing you!

    Kingwood Library

    4400 Bens View Ln, Kingwood · Houston, Texas, 77339, TX

  • Sahaja Yoga Meditation - 10 Week Free Meditation Course in Woodlands
    Our 10-week Chakra Cleansing and Stress Relief Course using Sahaja Yoga meditation continues at South Community Center, Woodlands.All are welcome - including complete beginners! Each session covers the basics, and includes a guided meditation session, so that even complete beginners can start meditating at home straight away. We recommend completing the full course. If you are not able to attend every class in the course, you are quite welcome to attend those you can. Each class can be taken on its own, as an independent module. Each class is designed to be beneficial and instructive for beginners and regulars alike. The course delivers comprehensive basic information over the ten-week period. For those who have attended one of our sessions before or even entire course, the classes can provide a valuable weekly boost of inner energy and deep revitalisation, through the powerful setting of collective meditation and clearance sessions. **** **** **** **** **** **** **** **** **** **** The 10-week course will provide details on all the primary chakras in the subtle system. We will also cover common problems of the chakras, how to clear them, and achieve balance. All courses are free, and everyone is welcome. All material distributed at the course is free. There is no charge for Sahaja Yoga meditation; never has been, and never will be. Location and Venue: South Community Center, 2235 Lake Robbins Drive, Woodlands, TX, 77380 Dates and Details of the Course: Week 1- Tuesday, 11th September 2018- 6:30 pm to 7:45 pm- Mooladhara Chakra Week 2- Tuesday, 18th September 2018- 6:30 pm to 7:45 pm- Swadhishthana Chakra Week 3- Tuesday, 25th September 2018- 6:30 pm to 7:45 pm - Nabhi Chakra Week 4- Tuesday, 2nd October 2018- 6:30 pm to 7:45 pm - Heart Chakra Week 5- Tuesday, 9th October 2018- 6:30 pm to 7:45 pm - Vishuddhi Chakra Week 6- Tuesday, 16th October 2018- 6:30 pm to 7:45 pm - Agyna Chakra Week 7- Tuesday, 23th October 2018- 6:30 pm to 7:45 pm - Sahasrara Chakra Week 8- Tuesday, 30th October 2018- 6:30 pm to 7:45 pm - Left Channel Week 9 - Tuesday 6th November 2018 - 6.30 pm to 7.45 pm - Right Channel Week 10 - Tuesday 13th November 2018 - 6.30 pm to 7.45 pm - Central Chakra and Clearance Techniques Format of Each Session - General introduction, background information to the meditation, and overview of the chakra of the week - Short guided meditation (suitable for complete beginners) - In-depth talk by Shri Mataji Nirmala Devi (founder of Sahaja Yoga) on the chakra - Question & Answer session / Further information on chakra cleansing - Short, focused meditation on the chakra Further Information - Everyone is welcome to attend the course, either all of the sessions, or those which you can. Each session is presented as an independent module, and there is always a short introduction for complete beginners. From your first session onwards, you will be able to try meditating at home. - All classes and courses are free. - If you cannot be there before start of class, you are still welcome to attend: If you arrive late, simply come in quietly, and take a seat. - A detailed description of the relevant chakra will be given, as well as how to clear the chakra. - At the end of every session further material will be provided, which can be taken away for reference. If you require any further information, please contact [masked] Further details of all other Sahaja Yoga Meetings in Houston can be found at www.houston-meditation.org (http://www.houston-meditation.org/) Quick FAQs: Can anyone attend this class? Yes, everyone interested in meditation is most welcome! Is this course really free? Yes, the course is entirely free. Our weekly Sahaja Yoga Meditation public programmes across Houston are also free - you can attend as many times as you like, without any charge. Do you have to attend the first week course in order to attend the following sessions? No, you can join a session at any time. Start whenever convenient – each class is presented as an independent module, and there is always an introduction to the basics, with a guided meditation experience. Does it matter if I have not attended any Sahaja Yoga class before? No, you are most welcome to attend the course. In fact, our course, and every session within it, is designed to be suitable for complete beginners – even those who have never tried any form of meditation before. Is it possible to attend only the sessions I can make it to? Yes, you do not have to attend the whole course. Please feel welcome to attend any sessions that you can come to. Each session includes a brief introduction for complete beginners. We look forward to seeing you!

    South Community Center

    2235 Lake Robbins Drive, The Woodlands · Houston, 77380, TX

  • Free Meditation & Yoga just show up – we start at 6.30pm on Tuesdays - (77380)
    Hello there! - We'd like to welcome you to Free weekly meetings which take place in the South Community Center, 2235 Lake Robbins Drive, The Woodlands, Houston, 77380. every Tuesday at 6:30 pm - 7:30 pm With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch Everyone is welcome. Bring a friend, bring your self — all are welcome.

    South Community Center

    2235 Lake Robbins Drive, The Woodlands · Houston, 77380, TX

  • Sahaja Yoga Meditation - 10 Week Free Meditation Course in Sugarland
    Our 10-week Chakra Cleansing and Stress Relief Course using Sahaja Yoga meditation continues at University Branch Library, Sugarland. All are welcome - including complete beginners! Each session covers the basics, and includes a guided meditation session, so that even complete beginners can start meditating at home straight away. We recommend completing the full course. If you are not able to attend every class in the course, you are quite welcome to attend those you can. Each class can be taken on its own, as an independent module. Each class is designed to be beneficial and instructive for beginners and regulars alike. The course delivers comprehensive basic information over the ten-week period. For those who have attended one of our sessions before or even entire course, the classes can provide a valuable weekly boost of inner energy and deep revitalisation, through the powerful setting of collective meditation and clearance sessions. **** **** **** **** **** **** **** **** **** **** The 10-week course will provide details on all the primary chakras in the subtle system. We will also cover common problems of the chakras, how to clear them, and achieve balance. All courses are free, and everyone is welcome. All material distributed at the course is free. There is no charge for Sahaja Yoga meditation; never has been, and never will be. Location and Venue: University Branch Library, 14010 University Blvd, Sugar Land, TX 77479 Dates and Details of the Course: Week 1- Wednesday, 3rd Oct 2018- 6:30 pm to 8:00 pm- Mooladhara Chakra Week 2- Wednesday, 10th Oct 2018- 6:30 pm to 8:00 pm- Swadhishthana Chakra Week 3- Wednesday, 17th Oct 2018- 6:30 pm to 8:00 pm - Nabhi Chakra Week 4- Wednesday, 24th Oct 2018- 6:30 pm to 8:00 pm - Heart Chakra Week 5- Wednesday, 31st Oct 2018- 6:30 pm to 8:00 pm - Vishuddhi Chakra Week 6- Wednesday, 7th Nov 2018- 6:30 pm to 8:00 pm - Agyna Chakra Week 7- Wednesday, 14th Nov 2018- 6:30 pm to 8:00 pm - Sahasrara Chakra Week 8- Wednesday, 21st Nov 2018- 6:30 pm to 8:00 pm - Left Channel Week 9 - Wednesday 28th Nov 2018 - 6.30 pm to 8.00 pm - Right Channel Week 10 - Wednesday 5th Dec 2018 - 6.30 pm to 8.00 pm - Central Chakra and Clearance Techniques Format of Each Session - General introduction, background information to the meditation, and overview of the chakra of the week - Short guided meditation (suitable for complete beginners) - In-depth talk by Shri Mataji Nirmala Devi (founder of Sahaja Yoga) on the chakra - Question & Answer session / Further information on chakra cleansing - Short, focused meditation on the chakra Further Information - Everyone is welcome to attend the course, either all of the sessions, or those which you can. Each session is presented as an independent module, and there is always a short introduction for complete beginners. From your first session onwards, you will be able to try meditating at home. - All classes and courses are free. - If you cannot be there before start of class, you are still welcome to attend: If you arrive late, simply come in quietly, and take a seat. - A detailed description of the relevant chakra will be given, as well as how to clear the chakra. - At the end of every session further material will be provided, which can be taken away for reference. If you require any further information, please contact [masked] Further details of all other Sahaja Yoga Meetings in Houston can be found at www.houston-meditation.org (http://www.houston-meditation.org/) Quick FAQs: Can anyone attend this class? Yes, everyone interested in meditation is most welcome! Is this course really free? Yes, the course is entirely free. Our weekly Sahaja Yoga Meditation public programmes across Houston are also free - you can attend as many times as you like, without any charge. Do you have to attend the first week course in order to attend the following sessions? No, you can join a session at any time. Start whenever convenient – each class is presented as an independent module, and there is always an introduction to the basics, with a guided meditation experience. Does it matter if I have not attended any Sahaja Yoga class before? No, you are most welcome to attend the course. In fact, our course, and every session within it, is designed to be suitable for complete beginners – even those who have never tried any form of meditation before. Is it possible to attend only the sessions I can make it to? Yes, you do not have to attend the whole course. Please feel welcome to attend any sessions that you can come to. Each session includes a brief introduction for complete beginners. We look forward to seeing you!

    University Branch Library

    14010 University Blvd. Sugar Land, Tx 77479 · Sugar Land, TX

  • Meditation & yoga - learn & experience, cleanse and go deeper. Natural and easy
    Hello there! We'd like to welcome you to the free weekly meditation meetings which take place at the Sahaja Yoga Meditation Center 4510 C Highway 6, North Every Thursday, 6:45 pm - 7:45 pm With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no asanas (exercises) are required, no mat or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone! It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for. Sahaja Yoga Meditation is a simple, time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical "Meditations 'R Us" type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. Beneficial and instructive for both beginners and the experienced. No prior reservation is required – simply turn up whenever convenient. Join as a complete beginner at any class, and learn: – How to meditate, and balance your inner being – About chakras, and techniques to cleanse them – How to feel, and decode the condition of your energy centers – How to give self-realisation to others At the meeting, there will be no bending and stretching type physical exercises – participants will be seated comfortably throughout. The classes are conducted in a relaxed setting, and have a friendly atmosphere. Sahaja Yoga meditation is natural and easy. A structured guided meditation is always included. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start. The general format of each meeting will be as follows: - Introduction – suitable for complete beginners - A detailed talk on an aspect of meditation - Guided meditation session – no prior experience required; and you will experience the state of meditation for yourself - A ‘workshop’ – the opportunity to focus on specific chakras, increase one’s experience of vibratory awareness, and learn about and practise giving ‘self-realisation’ to another person. We are all volunteers of a charity organisation, and have many years of experience offering free Sahaja Yoga Meditation classes. 10 Reasons to try out Sahaja Yoga Meditation in Houston in 2018: It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yoga meditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a free Sahaja Yoga Meditation weekly Meeting, whenever convenient !

    Sahaja Yoga Meditation Center

    4510 C Highway 6, North · Houston, tx

    1 comment
  • Sahaja Yoga Meditation - Introductory Class in Katy
    All are welcome to attend Introductory course on Sahaja Yoga Meditation Location and Venue: Cinco Ranch Branch Library, 2620 Commercial Center Blvd, Katy, TX 77494 Each session covers the basics, and includes a guided meditation session, so that even complete beginners can start meditating at home straight away. Each class is designed to be beneficial and instructive for beginners and regulars alike. The course delivers comprehensive basic information. More information about the course can be found at: http://www.houston-meditation.org/pages/1571 For those who have attended one of our sessions before, the classes can provide a valuable weekly boost of inner energy and deep revitalisation, through the powerful setting of collective meditation and clearance sessions. **** **** **** **** **** **** **** **** **** **** All courses are free, and everyone is welcome. All material distributed at the course is free. There is no charge for Sahaja Yoga meditation; never has been, and never will be. Format of Each Session - General introduction, background information to the meditation, and overview of the chakra of the week - Short guided meditation (suitable for complete beginners) - In-depth talk by Shri Mataji Nirmala Devi (founder of Sahaja Yoga) on the chakra - Question & Answer session / Further information on chakra cleansing - Short, focused meditation on the chakra Further Information - Everyone is welcome to attend the course, either all of the sessions, or those which you can. Each session is presented as an independent module, and there is always a short introduction for complete beginners. From your first session onwards, you will be able to try meditating at home. - All classes and courses are free. - If you cannot be there for 10.30am, you are still welcome to attend: If you arrive late, simply come in quietly, and take a seat. - A detailed description of the relevant chakra will be given, as well as how to clear the chakra. - At the end of every session further material will be provided, which can be taken away for reference. If you require any further information, please contact [masked] Further details of all other Sahaja Yoga Meetings in Houston can be found at www.houston-meditation.org (http://www.houston-meditation.org/) Regular meetings also occur every Tuesday, Wednesday, Thursday and Saturday in Houston in the evenings - we would be delighted to welcome you! Quick FAQs: Can anyone attend this class? Yes, everyone interested in meditation is most welcome! Is this course really free? Yes, the course is entirely free. Our weekly Sahaja Yoga Meditation public programmes across Houston are also free - you can attend as many times as you like, without any charge. Do you have to attend the first week course in order to attend the following sessions? No, you can join a session at any time. Start whenever convenient – each class is presented as an independent module, and there is always an introduction to the basics, with a guided meditation experience. Does it matter if I have not attended any Sahaja Yoga class before? No, you are most welcome to attend the course. In fact, our course, and every session within it, is designed to be suitable for complete beginners – even those who have never tried any form of meditation before. Is it possible to attend only the sessions I can make it to? Yes, you do not have to attend the whole course. Please feel welcome to attend any sessions that you can come to. Each session includes a brief introduction for complete beginners. We look forward to seeing you!

    Cinco Ranch Library

    2620 Commercial Center Blvd · Katy

  • Sahaja Yoga Meditation - 10 Week Free Meditation Course in Houston
    Our 10-week Chakra Cleansing and Stress Relief Course using Sahaja Yoga meditation continues Saturday 8th September 2018 at our recently opened Sahaja Yoga meditation center.All are welcome - including complete beginners! Each session covers the basics, and includes a guided meditation session, so that even complete beginners can start meditating at home straight away. We recommend completing the full course. If you are not able to attend every class in the course, you are quite welcome to attend those you can. Each class can be taken on its own, as an independent module. Each class is designed to be beneficial and instructive for beginners and regulars alike. The course delivers comprehensive basic information over the ten-week period. For those who have attended one of our sessions before or even entire course, the classes can provide a valuable weekly boost of inner energy and deep revitalisation, through the powerful setting of collective meditation and clearance sessions. **** **** **** **** **** **** **** **** **** **** The 10-week course will provide details on all the primary chakras in the subtle system. We will also cover common problems of the chakras, how to clear them, and achieve balance. All courses are free, and everyone is welcome. All material distributed at the course is free. There is no charge for Sahaja Yoga meditation; never has been, and never will be. Location and Venue: Sahaja Yoga Meditation Center, 4510 C Highway 6, North · Houston, TX Dates and Details of the Course: Week 1- Saturday, 14th July 2018- 2:30 pm to 4:00 pm- Mooladhara Chakra Week 2 - Saturday 21st July 2018 - 2:30 pm to 4:00 pm- Swadhishthana Chakra Week 3 - Saturday 28th July 2018 - 10.30am to 12.00pm - Nabhi Chakra Week 4 - Saturday 4th August 2018 - 2.30pm to 4.00pm - Heart Chakra Week 5 - Saturday 11th August 2018 - 2.30pm to 4.00pm - Vishuddhi Chakra Week 6 - Saturday 18th August 2018 - 2.30pm to 4.00pm - Agyna Chakra Week 7 - Saturday 25th August 2018 - 2.30pm to 4.00pm - Sahasrara Chakra Week 8-Saturday 1st September 2018 - 10.30am to 12.00pm - Left Channel Week 9 - Saturday 8th September 2018 - 10.30am to 12.00pm - Right Channel Week 10 - Saturday 15th September 2018 - 10.30am to 12.00pm - Central Chakra and Clearance Techniques Format of Each Session - General introduction, background information to the meditation, and overview of the chakra of the week - Short guided meditation (suitable for complete beginners) - In-depth talk by Shri Mataji Nirmala Devi (founder of Sahaja Yoga) on the chakra - Question & Answer session / Further information on chakra cleansing - Short, focused meditation on the chakra Further Information - Everyone is welcome to attend the course, either all of the sessions, or those which you can. Each session is presented as an independent module, and there is always a short introduction for complete beginners. From your first session onwards, you will be able to try meditating at home. - All classes and courses are free. - If you cannot be there before start of class, you are still welcome to attend: If you arrive late, simply come in quietly, and take a seat. - A detailed description of the relevant chakra will be given, as well as how to clear the chakra. - At the end of every session further material will be provided, which can be taken away for reference. If you require any further information, please contact [masked] Further details of all other Sahaja Yoga Meetings in Houston can be found at www.houston-meditation.org (http://www.houston-meditation.org/) Quick FAQs: Can anyone attend this class? Yes, everyone interested in meditation is most welcome! Is this course really free? Yes, the course is entirely free. Our weekly Sahaja Yoga Meditation public programmes across Houston are also free - you can attend as many times as you like, without any charge. Do you have to attend the first week course in order to attend the following sessions? No, you can join a session at any time. Start whenever convenient – each class is presented as an independent module, and there is always an introduction to the basics, with a guided meditation experience. Does it matter if I have not attended any Sahaja Yoga class before? No, you are most welcome to attend the course. In fact, our course, and every session within it, is designed to be suitable for complete beginners – even those who have never tried any form of meditation before. Is it possible to attend only the sessions I can make it to? Yes, you do not have to attend the whole course. Please feel welcome to attend any sessions that you can come to. Each session includes a brief introduction for complete beginners. We look forward to seeing you!

    Sahaja Yoga Meditation Center

    4510 C Highway 6, North · Houston, tx

  • Meditation & yoga - learn & experience, cleanse and go deeper. Natural and easy
    Hello there! We'd like to welcome you to the free weekly meditation meetings which take place at the Sahaja Yoga Meditation Center 4510 C Highway 6, North Every Saturday, 2:30 pm - 3:30 pm With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no asanas (exercises) are required, no mat or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone! It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically, and cannot be paid for. Sahaja Yoga Meditation is a simple, time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally, and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical "Meditations 'R Us" type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. Beneficial and instructive for both beginners and the experienced. No prior reservation is required – simply turn up whenever convenient. Join as a complete beginner at any class, and learn: – How to meditate, and balance your inner being – About chakras, and techniques to cleanse them – How to feel, and decode the condition of your energy centers – How to give self-realisation to others At the meeting, there will be no bending and stretching type physical exercises – participants will be seated comfortably throughout. The classes are conducted in a relaxed setting, and have a friendly atmosphere. Sahaja Yoga meditation is natural and easy. A structured guided meditation is always included. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start. The general format of each meeting will be as follows: - Introduction – suitable for complete beginners - A detailed talk on an aspect of meditation - Guided meditation session – no prior experience required; and you will experience the state of meditation for yourself - A ‘workshop’ – the opportunity to focus on specific chakras, increase one’s experience of vibratory awareness, and learn about and practise giving ‘self-realisation’ to another person. We are all volunteers of a charity organisation, and have many years of experience offering free Sahaja Yoga Meditation classes. 10 Reasons to try out Sahaja Yoga Meditation in Houston in 2018: It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis. It’s free. You don’t pay for your meditation. There are no catches, and there are no hidden expenses. If you missed attending classes one week, it doesn’t matter. You just picked up the classes again when you could manage it. It is simply the generosity of spirit of other Sahaja Yoga meditation practitioners that allows Sahaja Yoga to be taught to whomever desires it, at no cost. You can see results. You feel relaxed and you feel a deep sense of calm. Now you can also feel your chakras (energy centres) and through the meditation techniques learnt along the way you can understand the vibrations of your own energy centres. If you feel unwell you meditate and use the techniques you’ve learnt to heal your chakras, and you can then feel the centres clearing, and as a consequence your health improves. It’s all-inclusive. All the major religions and their core teachings are acknowledged and respected in Sahaja Yoga. No one’s spiritual journey is right or wrong. And through meditation the wisdom of all the great gurus and saints is easily revealed and understood. In fact, you’ll find that since you’ve been meditating you’ll come to understand and appreciate the teachings of great teachers such as Lao Tse, Buddha and Mohammed. You’re your own boss. You meditate and introspect at your own pace. You don’t have to keep up with others, or feel pressured into doing things you’re not comfortable with. You are your own teacher, your own guru, your own master. This technique of meditation empowers you and enables you to help yourself. You don’t have to rely on anybody else. Of course, there are many people who practice Sahaja Yoga Meditation who can teach you a great deal about the yoga & meditation and its various techniques. However, all that you need is ultimately within you. It’s everywhere. Sahaja Yoga is practiced in almost every country in the world. So, no matter where you travel you can always locate a local Sahaja Yoga Meditation programme that you can attend. Whenever you get the chance, and no matter where you are, You try to link up with other Sahaja Yoga practitioners and enjoy a collective meditation. (Meditating with others is a much deeper and more powerful experience than meditating alone.) It’s portable. You don’t need to take anything with you to meditate: no mats, no potions, no special clothing or books. You can meditate anywhere – in a quiet room or on a noisy bus; at the beach or watching a movie. Thoughtless awareness (the state of meditation) is easy to achieve if you keep meditating daily, and it can be achieved in almost any situation. It makes sense. Everything you’ll learn will make sense. There is a lot of common sense in Sahaja Yoga meditation, and even though not everything was known to you (for example, the chakras and their respective qualities), once you have a chance to learn more about the meditation, it feels very natural and comfortable. Everybody does it. When you begin a hobby or join a new group, you often find that there are particular types of people who are in the group with you. For example, some groups attract younger people, others older folk; some groups have a lot of people who are wealthy, or people who live in a certain part of town. In Sahaja Yoga you will find people from every walk of life, from every demographic – male and female, young and old, rich and poor, every shape, size and colour, with varying interests, languages and beliefs. You don’t have to be a certain type of person to do Sahaja Yoga meditation. It is one of those rarities: something for everybody. You feel good. Without fail, every time you sit down to meditate you feel better. Whether you manage to have a deep meditation or not makes no difference, and as a consequence your family and friends are reaping the benefits. So there you have it......ten reasons...... Pop along to a free Sahaja Yoga Meditation weekly Meeting, whenever convenient !

    Sahaja Yoga Meditation Center

    4510 C Highway 6, North · Houston, tx

  • Free Meditation & Yoga just show up – we start at 6.30pm on Tuesdays - (77380)
    Hello there! - We'd like to welcome you to Free weekly meetings which take place in the South Community Center, 2235 Lake Robbins Drive, The Woodlands, Houston, 77380. every Tuesday at 6:30 pm - 7:30 pm With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch Everyone is welcome. Bring a friend, bring your self — all are welcome.

    South Community Center

    2235 Lake Robbins Drive, The Woodlands · Houston, 77380, TX

  • Sahaja Yoga Meditation - 10 Week Free Meditation Course in Sugarland
    Our 10-week Chakra Cleansing and Stress Relief Course using Sahaja Yoga meditation continues at University Branch Library, Sugarland. All are welcome - including complete beginners! Each session covers the basics, and includes a guided meditation session, so that even complete beginners can start meditating at home straight away. We recommend completing the full course. If you are not able to attend every class in the course, you are quite welcome to attend those you can. Each class can be taken on its own, as an independent module. Each class is designed to be beneficial and instructive for beginners and regulars alike. The course delivers comprehensive basic information over the ten-week period. For those who have attended one of our sessions before or even entire course, the classes can provide a valuable weekly boost of inner energy and deep revitalisation, through the powerful setting of collective meditation and clearance sessions. **** **** **** **** **** **** **** **** **** **** The 10-week course will provide details on all the primary chakras in the subtle system. We will also cover common problems of the chakras, how to clear them, and achieve balance. All courses are free, and everyone is welcome. All material distributed at the course is free. There is no charge for Sahaja Yoga meditation; never has been, and never will be. Location and Venue: University Branch Library, 14010 University Blvd, Sugar Land, TX 77479 Dates and Details of the Course: Week 1- Wednesday, 3rd Oct 2018- 6:30 pm to 8:00 pm- Mooladhara Chakra Week 2- Wednesday, 10th Oct 2018- 6:30 pm to 8:00 pm- Swadhishthana Chakra Week 3- Wednesday, 17th Oct 2018- 6:30 pm to 8:00 pm - Nabhi Chakra Week 4- Wednesday, 24th Oct 2018- 6:30 pm to 8:00 pm - Heart Chakra Week 5- Wednesday, 31st Oct 2018- 6:30 pm to 8:00 pm - Vishuddhi Chakra Week 6- Wednesday, 7th Nov 2018- 6:30 pm to 8:00 pm - Agyna Chakra Week 7- Wednesday, 14th Nov 2018- 6:30 pm to 8:00 pm - Sahasrara Chakra Week 8- Wednesday, 21st Nov 2018- 6:30 pm to 8:00 pm - Left Channel Week 9 - Wednesday 28th Nov 2018 - 6.30 pm to 8.00 pm - Right Channel Week 10 - Wednesday 5th Dec 2018 - 6.30 pm to 8.00 pm - Central Chakra and Clearance Techniques Format of Each Session - General introduction, background information to the meditation, and overview of the chakra of the week - Short guided meditation (suitable for complete beginners) - In-depth talk by Shri Mataji Nirmala Devi (founder of Sahaja Yoga) on the chakra - Question & Answer session / Further information on chakra cleansing - Short, focused meditation on the chakra Further Information - Everyone is welcome to attend the course, either all of the sessions, or those which you can. Each session is presented as an independent module, and there is always a short introduction for complete beginners. From your first session onwards, you will be able to try meditating at home. - All classes and courses are free. - If you cannot be there before start of class, you are still welcome to attend: If you arrive late, simply come in quietly, and take a seat. - A detailed description of the relevant chakra will be given, as well as how to clear the chakra. - At the end of every session further material will be provided, which can be taken away for reference. If you require any further information, please contact [masked] Further details of all other Sahaja Yoga Meetings in Houston can be found at www.houston-meditation.org (http://www.houston-meditation.org/) Quick FAQs: Can anyone attend this class? Yes, everyone interested in meditation is most welcome! Is this course really free? Yes, the course is entirely free. Our weekly Sahaja Yoga Meditation public programmes across Houston are also free - you can attend as many times as you like, without any charge. Do you have to attend the first week course in order to attend the following sessions? No, you can join a session at any time. Start whenever convenient – each class is presented as an independent module, and there is always an introduction to the basics, with a guided meditation experience. Does it matter if I have not attended any Sahaja Yoga class before? No, you are most welcome to attend the course. In fact, our course, and every session within it, is designed to be suitable for complete beginners – even those who have never tried any form of meditation before. Is it possible to attend only the sessions I can make it to? Yes, you do not have to attend the whole course. Please feel welcome to attend any sessions that you can come to. Each session includes a brief introduction for complete beginners. We look forward to seeing you!

    University Branch Library

    14010 University Blvd. Sugar Land, Tx 77479 · Sugar Land, TX