Stress Relief - Online Yoga & Meditation Intro Workshop

Dive into a stress relief transformative experience with our workshop on Yoga and Meditation, hosted by Art of Living experts. Join us for an immersive session focused on stress relief and self-empowerment. Through a blend of gentle yoga postures, calming breathwork, and mindfulness meditation techniques, you will embark on a journey towards greater consciousness and healthy living. Whether you seek stress relief, relaxation, this event is designed to inspire you on your path towards a more balanced and fulfilling life. Connect with like-minded individuals in a serene outdoor setting and discover the profound impact of yoga and meditation on your overall well-being. Kindly email to knarayanan@web.de for Zoom link for the workshop.