Freedom from Anxiety Group

Do you ever feel nervous before speaking, second-guess what you said, or avoid conversations altogether because of anxiety? You're not alone—and this event is for you.

This is a supportive, judgment-free space where we’ll explore:
– Why does social anxiety show up in situations
– How to stay calm and centered when talking to others
– Practical ways to feel more confident and less self-critical during conversations

We’ll talk about real-life challenges like small talk, meeting new people, setting boundaries, or expressing yourself clearly when you’re nervous. You’ll learn simple tools and insights to help you communicate more comfortably and connect more authentically.

You don’t need to be outgoing or have it all figured out—just show up as you are. This is a relaxed and welcoming environment where you're free to share, listen, learn, and grow.

Come join us, and take the pressure off conversations.

This group is created by the Dianetics & Scientology life improvement center.

Relationships can bring out the best in us—but they can also stir up anxiety, overthinking, insecurity, or fear of conflict. If you’ve ever asked yourself, “Am I too much?” or “What if they leave?”—this event is for you.

In this open and supportive session, we’ll talk about:
– Why anxiety shows up in romantic or close relationships
– Common emotional triggers and communication struggles
– How to calm your thoughts, build trust, and stop sabotaging connections

Whether you're in a relationship, healing from one, or hoping to build a healthier one in the future—this event offers space to share experiences, gain insights, and learn practical tools for feeling more secure and understood.

You don’t have to figure it all out alone. Let’s explore how emotions and anxiety shape our relationships—and how we can respond with more self-awareness and strength.

Come join the conversation—judgment-free, supportive, and real.

This group is created by the Dianetics & Scientology life improvement center.