What we're about

Sahaja Yoga aims to bring meditation into the lives of those who seek a meaningful spiritual experience. The state of meditation is attained through a spontaneous awakening of the Kundalini, a dormant spiritual energy inside every human being. Once awakened, the Kundalini serves as a boundless source of a peaceful and balancing force. Through this process an inner transformation takes place by which one becomes peaceful, joyful and balanced.

"You cannot know the meaning of your life until you are connected to the Power that created you."

-- Shri Mataji Nirmala Devi (1923-2011), Founder of Sahaja Yoga

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• Pure meditation - no stretching/physical exercise

• Gain emotional and mental balance through self cleansing of chakras and channels

• Guided meditation and short video

• Taught always free of charge - since 1981 in Vancouver

• As taught by Shri Mataji, the founder of Sahaja Yoga

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Sahaja Yoga meditation is taught for free and practised in over 100 countries.

The meaning of Sahaja is "born within", "spontaneous", "effortless" and "natural". The meaning of the Sanskrit word Yoga is "union". Hence the meaning of the name Sahaja Yoga is essentially one's very own spontaneous union and connection with the Spirit and the All-Pervading. The meditation practice is simple and subtle, yet deeply profound.

Classes are always free of charge based on the principle that inner peace is each and every human being's birthright. We are a not for profit group of volunteers. Sahaja Yoga International was founded by Shri Mataji Nirmala Devi in 1970.

You can find out more about Sahaja Yoga meditation and our classes on our website:

http://www.freemeditation.com (http://www.freemeditation.com/)

https://tricitiesmeditation.com/

https://www.facebook.com/sahajayogatricitie... (https://www.facebook.com/sahajayogatricities/)

Upcoming events (2)

Free Meditation Course at Evergreen Cultural Centre

Evergreen Cultural Centre

Our Summer Cycle of Classes will begin on July 12. We will be in Studio A and spread out with sufficient physical distancing between everyone. "You cannot know the meaning of your life until you are connected to the Power that created you." -- Shri Mataji Nirmala Devi, Founder of Sahaja Yoga **** • As taught by Shri Mataji, founder of Sahaja Yoga • Pure meditation - we emphasize regular practice • Gain emotional and mental balance, peace and joy • Every Sunday except long weekends, 9 weeks • Taught always free of charge - since 1970 around the world • No stretching/physical exercise, no mats necessary What To Bring: A shawl or blanket made of natural material to keep you warm, as we will be sitting still. We will also have our shoes off and you may want to wear warm socks (preferably also made of natural material). **** Shri Mataji Nirmala Devi began teaching the knowledge of Sahaja Yoga in 1970 and its practice is now established in over 100 countries. The meaning of Sahaja is "born within", "spontaneous", "effortless" and "natural". The meaning of the Sanskrit word Yoga is "union". Hence the meaning of the name Sahaja Yoga is essentially one's very own spontaneous union and connection with the All-Pervading power and the Spirit. The meditation practice is simple yet deeply profound. We are an international partner of UNESCO (United Nations Educational, Scientific and Cultural Organization) promoting peace in the minds of men and women. Classes are offered free-of-charge based on the principle that Self-Realization is each and every human being's birthright. We are a group of volunteers giving free classes in the Tri-Cities since 2011. https://tricitiesmeditation.com/ http://www.freemeditation.com https://www.facebook.com/sahajayogatricities/

Free Meditation Course at Evergreen Cultural Centre

Evergreen Cultural Centre

Our Fall Cycle of Classes will start on Oct 18 at the Evergreen. "You cannot know the meaning of your life until you are connected to the Power that created you." -- Shri Mataji Nirmala Devi, Founder of Sahaja Yoga **** • As taught by Shri Mataji, founder of Sahaja Yoga • Pure meditation - we emphasize regular practice • Gain emotional and mental balance, peace and joy • Every Sunday except long weekends, 9 weeks • Taught always free of charge - since 1970 around the world • No stretching/physical exercise, no mats necessary What To Bring: A shawl or blanket made of natural material to keep you warm, as we will be sitting still. We will also have our shoes off and you may want to wear warm socks (preferably also made of natural material). **** Shri Mataji Nirmala Devi began teaching the knowledge of Sahaja Yoga in 1970 and its practice is now established in over 100 countries. The meaning of Sahaja is "born within", "spontaneous", "effortless" and "natural". The meaning of the Sanskrit word Yoga is "union". Hence the meaning of the name Sahaja Yoga is essentially one's very own spontaneous union and connection with the All-Pervading power and the Spirit. The meditation practice is simple yet deeply profound. We are an international partner of UNESCO (United Nations Educational, Scientific and Cultural Organization) promoting peace in the minds of men and women. Classes are offered free-of-charge based on the principle that Self-Realization is each and every human being's birthright. We are a group of volunteers giving free classes in the Tri-Cities since 2011. https://tricitiesmeditation.com/ http://www.freemeditation.com https://www.facebook.com/sahajayogatricities/

Past events (87)

Free Meditation Course at Evergreen Cultural Centre

Evergreen Cultural Centre

Photos (158)