Fresh Start - Flow & Brunch

Join us for a series of morning connections with your mind and body, nature, and other beautiful people 🤗

We want to help you start your day in the best possible way. Let go of the past week’s tensions and recenter yourself by loading your body and mind with new life and vitality for a fresh start 💪🏼 This series will be held in different locations between Montreux and Geneva, promoting beautiful natural environments and local small businesses 🌳

We will begin with an energising yoga flow (for all levels), to open up the body, stimulate blood flow and the organs as well as calm the mind after a busy week 🧘‍♀️ 🧘‍♂️ After the yoga, replenish your body with wholesome, nourishing, power foods. Indulge in a vegetarian brunch buffet, fully homemade with natural, seasonal and local ingredients 🍏🍓🍊🍋

We can guarantee that you will leave our events feeling energised, empowered and ready to kick start the week ahead 👊🏼💥

Lara & Forrest 😘