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Description: Lack of energy or feel stressed or feel unhappy? So please join us for 2.5 hours free session on 6/2 2:00-4:30 pm, which is the first day of 7-day meditation class for stress relief. You let us know if you want to continue to learn after this session! In this session, we will introduce you many of our effective meditation techniques, to bring you the deep relaxation and quickly replenish your vital energy while strengthening your immunity system.The techniques will bring you clarity of mind and guide you on the journey of discovering your innate nature and wisdom. Don't miss it! (The meditation techniques taught in this class include guided standing and sitting meditation, but not walking meditation) Class schedule: Date: June 2 - June 8 Time: 2-4:30pm (Sun, Sat) 6-9pm (M-F) What to wear? 1) relaxed fit 2) Light jacket or blanket in case you feel cool during sitting meditation Bodhi Meditation is a non-profit organization. By teaching proven, effective and easy-to-learn meditation techniques, our mission is to bring health and happiness to our community and to those in need. Since 1991, Bodhi Meditation has been helping tens of millions of people worldwide with 30+ meditation centers worldwide.