Goodbye Stress, Hello Better Sleep!

🌸✨ Goodbye Stress, Hello Better Sleep！ ✨🌸
📅 Sunday, Sep 20, 2026
🕛 2:00 PM – 3:30 PM
📍 Bodhi Meditation Silicon Valley @ 919 Hanson Ct., Milpitas, CA

✨ Reserve your FREE spot today!
https://FreeIntroSession920.eventbrite.com

✨ Join our FREE Meditation for Stress Relief & Better Sleep Intro Session and discover a gentle, natural approach to calming the mind and preparing your body for stress relief and deeper rest.
In this peaceful introductory session, you’ll experience meditation techniques designed to help you:
* Quiet racing thoughts and mental activity
* Regulate your emotions
* Release everyday stress and tension
* Relax more deeply before bedtime
* Lessen anxiety and rumination
* Support a more natural, restful sleep
* Find acceptance and peace
* Wake up feeling refreshed and recharged
No meditation experience is needed.
🌿 Your mind-body works hard every day. Give it a chance to rest.