Fukuoka Boxing & Fitness |English Fight|

Fukuoka Boxing & Fitness | English Fight
Move your body. Meet good people.
Leave stronger than you came.
📱Instagram
💻website
Note:
Please RSVP by 4 PM on the day of class to help us prepare. 当日午後4時までにRSVPをお願いします

Fukuoka's friendliest fitness boxing workout ,entirely in English.
Small groups of 4, real technique, zero pressure.
Whether you've never thrown a punch or
you're a regular at the gym, you'll fit in from day one.

What Makes Us Different

• Max 4 people per class = more coaching than any group class in the city
• Fitness-focused boxing , no sparring, no contact, no pressure
• Built for connection , locals and foreigners training side by side
• English-speaking coach , Japanese support available
• Come as you are , every fitness level welcome

🥊 Boxing for Starters | Real Moves, Relaxed Mood
What This Class Is A 60-minute small-group session that blends real boxing technique with a full-body workout. You'll learn how to stand, move, and punch with purpose — then put it to work on mitts and the heavy bag. It's a proper workout, but the vibe is relaxed and social. Most people stay after class to chat.
No experience needed. Just show up.

Class Flow (60 min)
Welcome & Warm-Up — 5 min Quick intros, light mobility to prep the body.
Mobility & Prep — 10 min Foam rolling and dynamic stretches for shoulders, hips, and core. Prevents injury, sets up good movement.
Strength & Cardio — 10 min Bodyweight circuit, core work. Scales to your level.
Boxing Basics — 30 min Stance, footwork, punches. One-on-one mitt work with the coach. Heavy bag for rhythm and power. Ladder drills for agility.
Cool Down & Chat — 5 min Stretching, deep breathing, and free English conversation. The part where friendships happen.

📍 Location Zeal Boxing Fitness 1F Daitō Mansion 103, 2-4-5 Yakuin, Chuo-ku, Fukuoka Short walk from Yakuin Station.
🕒 When Every Thursday, 7:00 PM – 8:00
Be here 5 minutes before class.

💰 Price

• First-Timer Trial: ¥1000
• Drop-In: ¥2750
  • Payment method: PayPay (no cash)

🎒 What to Bring

• Workout clothes (come dressed)
• Indoor shoes
• Water and towel Free glove rental. Changing room available for members.

🗣 Language Class is in English. Japanese support available.
This class is for you if you:

• Want to try boxing without the intensity of a fight gym
• Prefer small, friendly groups over crowded classes
• Want to feel stronger through movement, not punishment
• Are looking to meet Japanese and foreign friends in Fukuoka

Why People Keep Coming Back It's more than a workout. You'll move, sweat, laugh and walk out with new friends, not just sore shoulders. Many of our members came for the boxing and stayed for the community.

⚠️ Before You RSVP

• Only 4 spots per class — please only RSVP if you can commit
• Cancel at least 24 hours in advance if something comes up

Ready to Try? Grab one of the 4 spots. See you Saturday.

Fukuoka Boxing & Fitness | English Fight
Move your body. Meet good people.
Leave stronger than you came.
📱Instagram
💻website
Note: This Meetup covers our Saturday evening class only. Our full weekly schedule (Monday & Thursday group classes, personal training, and more) is available on the website.

Fukuoka's friendliest fitness boxing workout ,entirely in English.
Small groups of 4, real technique, zero pressure.
Whether you've never thrown a punch or
you're a regular at the gym, you'll fit in from day one.

What Makes Us Different

• Max 4 people per class = more coaching than any group class in the city
• Fitness-focused boxing , no sparring, no contact, no pressure
• Built for connection , locals and foreigners training side by side
• English-speaking coach , Japanese support available
• Come as you are , every fitness level welcome

🥊 Boxing for Starters | Real Moves, Relaxed Mood
What This Class Is A 60-minute small-group session that blends real boxing technique with a full-body workout. You'll learn how to stand, move, and punch with purpose — then put it to work on mitts and the heavy bag. It's a proper workout, but the vibe is relaxed and social. Most people stay after class to chat.
No experience needed. Just show up.

Class Flow (60 min)
Welcome & Warm-Up — 5 min Quick intros, light mobility to prep the body.
Mobility & Prep — 10 min Foam rolling and dynamic stretches for shoulders, hips, and core. Prevents injury, sets up good movement.
Strength & Cardio — 10 min Bodyweight circuit, core work. Scales to your level.
Boxing Basics — 30 min Stance, footwork, punches. One-on-one mitt work with the coach. Heavy bag for rhythm and power. Ladder drills for agility.
Cool Down & Chat — 5 min Stretching, deep breathing, and free English conversation. The part where friendships happen.

📍 Location Zeal Boxing Fitness 1F Daitō Mansion 103, 2-4-5 Yakuin, Chuo-ku, Fukuoka Short walk from Yakuin Station.
🕒 When Every Saturday, 6:00 PM – 7:00
Be here 5 minutes before class.

💰 Price

• First-Timer Trial: ¥1000
• Drop-In: ¥2750
  • Payment method: PayPay (no cash)

🎒 What to Bring

• Workout clothes (come dressed)
• Indoor shoes
• Water and towel Free glove rental. Changing room available for members.

🗣 Language Class is in English. Japanese support available.
This class is for you if you:

• Want to try boxing without the intensity of a fight gym
• Prefer small, friendly groups over crowded classes
• Want to feel stronger through movement, not punishment
• Are looking to meet Japanese and foreign friends in Fukuoka

Why People Keep Coming Back It's more than a workout. You'll move, sweat, laugh and walk out with new friends, not just sore shoulders. Many of our members came for the boxing and stayed for the community.

⚠️ Before You RSVP

• Only 4 spots per class — please only RSVP if you can commit
• Cancel at least 24 hours in advance if something comes up

Ready to Try? Grab one of the 4 spots. See you Saturday.

Fukuoka Boxing & Fitness | English Fight
Move your body. Meet good people.
Leave stronger than you came.
📱Instagram
💻website
Note:
Please RSVP by 4 PM on the day of class to help us prepare. 当日午後4時までにRSVPをお願いします

Fukuoka's friendliest fitness boxing workout ,entirely in English.
Small groups of 4, real technique, zero pressure.
Whether you've never thrown a punch or
you're a regular at the gym, you'll fit in from day one.

What Makes Us Different

• Max 4 people per class = more coaching than any group class in the city
• Fitness-focused boxing , no sparring, no contact, no pressure
• Built for connection , locals and foreigners training side by side
• English-speaking coach , Japanese support available
• Come as you are , every fitness level welcome

🥊 Boxing for Starters | Real Moves, Relaxed Mood
What This Class Is A 60-minute small-group session that blends real boxing technique with a full-body workout. You'll learn how to stand, move, and punch with purpose — then put it to work on mitts and the heavy bag. It's a proper workout, but the vibe is relaxed and social. Most people stay after class to chat.
No experience needed. Just show up.

Class Flow (60 min)
Welcome & Warm-Up — 5 min Quick intros, light mobility to prep the body.
Mobility & Prep — 10 min Foam rolling and dynamic stretches for shoulders, hips, and core. Prevents injury, sets up good movement.
Strength & Cardio — 10 min Bodyweight circuit, core work. Scales to your level.
Boxing Basics — 30 min Stance, footwork, punches. One-on-one mitt work with the coach. Heavy bag for rhythm and power. Ladder drills for agility.
Cool Down & Chat — 5 min Stretching, deep breathing, and free English conversation. The part where friendships happen.

📍 Location Zeal Boxing Fitness 1F Daitō Mansion 103, 2-4-5 Yakuin, Chuo-ku, Fukuoka Short walk from Yakuin Station.
🕒 When Every Monday, 7:00 PM – 8:00
Be here 5 minutes before class.

💰 Price

• First-Timer Trial: ¥1000
• Drop-In: ¥2750
  • Payment method: PayPay (no cash)

🎒 What to Bring

• Workout clothes (come dressed)
• Indoor shoes
• Water and towel Free glove rental. Changing room available for members.

🗣 Language Class is in English. Japanese support available.
This class is for you if you:

• Want to try boxing without the intensity of a fight gym
• Prefer small, friendly groups over crowded classes
• Want to feel stronger through movement, not punishment
• Are looking to meet Japanese and foreign friends in Fukuoka

Why People Keep Coming Back It's more than a workout. You'll move, sweat, laugh and walk out with new friends, not just sore shoulders. Many of our members came for the boxing and stayed for the community.

⚠️ Before You RSVP

• Only 4 spots per class — please only RSVP if you can commit
• Cancel at least 24 hours in advance if something comes up

Ready to Try? Grab one of the 4 spots. See you Saturday.

Fukuoka Boxing & Fitness | English Fight
Move your body. Meet good people.
Leave stronger than you came.
📱Instagram
💻website
Note:
Please RSVP by 4 PM on the day of class to help us prepare. 当日午後4時までにRSVPをお願いします

Fukuoka's friendliest fitness boxing workout ,entirely in English.
Small groups of 4, real technique, zero pressure.
Whether you've never thrown a punch or
you're a regular at the gym, you'll fit in from day one.

What Makes Us Different

• Max 4 people per class = more coaching than any group class in the city
• Fitness-focused boxing , no sparring, no contact, no pressure
• Built for connection , locals and foreigners training side by side
• English-speaking coach , Japanese support available
• Come as you are , every fitness level welcome

🥊 Boxing for Starters | Real Moves, Relaxed Mood
What This Class Is A 60-minute small-group session that blends real boxing technique with a full-body workout. You'll learn how to stand, move, and punch with purpose — then put it to work on mitts and the heavy bag. It's a proper workout, but the vibe is relaxed and social. Most people stay after class to chat.
No experience needed. Just show up.

Class Flow (60 min)
Welcome & Warm-Up — 5 min Quick intros, light mobility to prep the body.
Mobility & Prep — 10 min Foam rolling and dynamic stretches for shoulders, hips, and core. Prevents injury, sets up good movement.
Strength & Cardio — 10 min Bodyweight circuit, core work. Scales to your level.
Boxing Basics — 30 min Stance, footwork, punches. One-on-one mitt work with the coach. Heavy bag for rhythm and power. Ladder drills for agility.
Cool Down & Chat — 5 min Stretching, deep breathing, and free English conversation. The part where friendships happen.

📍 Location Zeal Boxing Fitness 1F Daitō Mansion 103, 2-4-5 Yakuin, Chuo-ku, Fukuoka Short walk from Yakuin Station.
🕒 When Every Thursday, 7:00 PM – 8:00
Be here 5 minutes before class.

💰 Price

• First-Timer Trial: ¥1000
• Drop-In: ¥2750
  • Payment method: PayPay (no cash)

🎒 What to Bring

• Workout clothes (come dressed)
• Indoor shoes
• Water and towel Free glove rental. Changing room available for members.

🗣 Language Class is in English. Japanese support available.
This class is for you if you:

• Want to try boxing without the intensity of a fight gym
• Prefer small, friendly groups over crowded classes
• Want to feel stronger through movement, not punishment
• Are looking to meet Japanese and foreign friends in Fukuoka

Why People Keep Coming Back It's more than a workout. You'll move, sweat, laugh and walk out with new friends, not just sore shoulders. Many of our members came for the boxing and stayed for the community.

⚠️ Before You RSVP

• Only 4 spots per class — please only RSVP if you can commit
• Cancel at least 24 hours in advance if something comes up

Ready to Try? Grab one of the 4 spots. See you Saturday.