Moving and Journaling Towards More Joy & Clarity

Hello friends in Singapore!

I'm excited to share with you this two-part in-person movement and journaling workshop over two consecutive Fridays in June! 😁

This two-part workshop is ideal for sensitive people who feel easily stressed, overwhelmed and want more lightness and clarity in their lives. As a sensitive person myself, I feel that my energy can get easily tangled up with other people, both online and in my physical environment.

Movement and journaling are two practices that help me be honest with myself, so I can intuitively process and release energies that cloud my energy. After testing this process with various friends, I am happy to share my process with more people.

In Part One, I will share my light movement framework with you, where we will explore various weights in our movements. This is a gentle movement workshop where everyone can move according to their fitness/mobility level. We will do this mostly without music, so you can pay more attention to the way you feel.

In Part Two, we will be doing some prompt-based journaling, either using paper and pen or via a device. You won't be asked to share your writing. Instead, I will invite you to share any new aha moments you've discovered through the journaling process. We will combine both movement and journaling to help you unearth more joy and clarity in any life challenge you choose to work on.

Date and time: 7 and 14 June (Friday), 10:15am to 11:45am
This Playshop is limited to 8 Participants. 3 have already signed up.
*No prior dance and journaling experience is necessary

S$50/person via PayNow for entire two-part 90-minute workshop.

Here's the link if you'd like to register for the workshop. Payment details will be emailed to you after registration.
https://BingzHealingLight.as.me/moveandjournal

I look forward to moving and journaling with you! 😁

**Please note that this is a two-part workshop. I'm unable to show that in the Meetup event setup.
***The prices should be in SGD, not AUD. I can't choose the SGD currency on Meetup.