Open Heart Meditation & Workshops from Natural Way of Living cover photo

What we’re about

Welcome to Natural Way of Living where simple yet transformative wellness programs are offered for a happier, healthier and fulfilling life.

We offer links to online workshops (fees) and Free events for you to achieve living with ease by using your Spiritual Heart which is very special and gives us Inner Guidance from our Maker (Creator, God, Source, Allah, Atman, etc.).

If you are looking to:
* Relieve Stress
* Reduce Anxiety, Anger, or other Negative emotions
* Feel Happier
* Improve Health
* Realize your Life purpose
* Improve total Well Being and Experience Profound Transformation
Then this is the group for you!!

All the methods we share are experiential and are part of Natural Way of Living naturalwayofliving.com founded by Irmansyah Effendi, MSc.

Open Heart for Everyone FREE https://www.openheartforeveryone.com/
Open Heart for Everyone is a structured program for the Public which is designed to help each participant get the most benefit from using their heart. All our guides are community members who have learned Open Heart and experienced many wonderful changes, and would love to share how to do this with you.

This program consists of a series of 5 one-hour online sessions that needs to be fully completed in sequence for you to get the most benefit. You will receive a certificate upon the completion of all sessions. (Or, you can do in-person sessions after the pandemic. These would be 8 sessions in total. Contact me directly if you are interested.)

Conference Call: Guided Heart Meditation & Long Distance Healing FREE on Mondays
Please click on this link to join on the phone: https://www.meetup.com/experience-reiki-tummo-ashland-talent-medford-grants-pass/events/cdvzqsydcnbfb/
Cathy Chow will start with a brief introduction, followed by a guided Open Heart Meditation™. Followed by a Reiki Tummo™ distance group healing ❤️
Open Heart Meditation™ and Reiki TUMMO™ are not something you read about but rather they are something you experience. Please call Cathy at the phone number listed in bold after you click on the above link.

Miracle Walking FREE
A Free community event to promote healthy walking habits, where we walk at a leisurely pace, enjoying nature and our beautiful connection to the earth.

Reiki Tummo Healing Services FREE
Free distant healing services by many Reiki Tummo® practitioners from all over the world. If you, or people you know, need help with healing, you can send an email to us (distanthealing@naturalwayofliving.com) and provide the following data of the client: Name, City, Kind of Health Problem (in general).

Usui Reiki Level One Attunement FREE
You can also receive a free Usui Reiki attunement that may benefit your health. This happens each first day of all months, in the evening at 6:30. Simply sit comfortably upright, close your eyes, relax, and enjoy your connection with the Divine for 15 minutes. This blessing automatically happens wherever you are. No need to be with any other person. (Please see our calendar in case I can join you to do some relaxation prior to the attunement, and also to guide you in self-healing afterward. I also take time to describe the difference between Usui Reiki and Reiki Tummo attunements.)

Healing Prayer with Reiki Tummo for Health and Spiritual Heart FREE: https://www.youtube.com/watch?v=ZuUcsEhK9_g

For those of you who are unwell or would like to improve your immunity, you can listen to this health prayer (click on link above) to get the benefits of Reiki Tummo energy channeling anytime and anywhere. This prayer is non—denominational and universal and can be done by anyone, including those of you who have never attended a Reiki Tummo workshop.

INTRODUCTION to Self-Healing with Reiki Tummo (2.5 hours) FREE
https://www.youtube.com/watch?v=lIXnbn0SO9A
One would need to take the full day workshop for Certification but in this class, you will get:
Introduction to Reiki TUMMO
Reiki TUMMO Level 1 attunement
Guided self-healing and channeling to the whole body (for self and others)

Secrets of Natural Healing Workshops
Combines healing with our Heart's connection to the Creator.
For all details, please visit: https://naturalwayofliving.com/wellness-programs/secrets-of-natural-healing/

Open Heart Meditation Workshops
Smiling to Your Heart Meditation is a simple and effective way to tap into that profound peace, inner calmness and unconditional Love within. Many have reported that after experiencing this simple meditation, they are more relaxed, calm and Happy! For more information: https://www.openheartmeditation.com/
To listen to the meditation: https://www.youtube.com/watch?v=54wc1r-toAw

Secrets of Natural Walking Workshops
This is a profound healing modality via the proper and Natural way of Walking. With this workshop and diligent practice there have been improvements in Posture, Blood Sugar, Blood Pressure, Cholesterol, reduced Joint and Muscle pains, etc. Please visit: https://naturalwayofliving.com/wellness-programs/secrets-of-natural-walking/
Or, please see...
Online listings on our Grants Pass meetup site: https://www.meetup.com/Grants-Pass-Secrets-of-Natural-Walking/

Reiki TUMMO Workshops, Newly Upgraded!
Energy channeling and healing, both for others and ourselves, while allowing our Hearts to open better to the Divine Creator.

Reiki Tummo is a natural, gentle and effective form of energy healing centered on the heart. With thousands of practitioners, Reiki Tummo has successfully helped countless people worldwide.

In Reiki Tummo, we rely on our heart's connection to the Divine to channel Reiki to ourselves and others. Without any effort on our part, Reiki Tummo heals and balances our whole being, and naturally: