Gaining the power of peace: patient acceptance

Meditation classes for everyone with Buddhist monk, Kelsang Tabkay

When anger or frustration takes hold, our mind feels tight and unsettled. Buddha’s timeless teachings on patience reveal another way: we can respond to life’s challenges with clarity, strength, and an open heart. Through guided meditations and practical instructions, this series will explore how patient acceptance brings freedom, how to let go of negative habits, and how to uncover the natural peace already within us.

Each class is self-contained, so you can join at any point in the series.

December 1 Dropping the pain of anger
December 8 Gaining the power of peace: patient acceptance
December 15 Unwinding negative habits

Everyone welcome. No experience necessary.

Registration:
$15 per class or $30 for whole series
Drop in classes; pre-registration not required, but encouraged.
Click Here to Register