Seven Meditations For A Happy Life

Equanimity

##### Meditation classes for everyone with Buddhist monk, Kelsang Tabkay

In the busyness of daily life, it is easy to feel overwhelmed and to lose sight of what really matters: our love and compassion. In this special meditation series, Buddhist monk Gen Tabkay will explain the time tested Buddhist meditations known as the “seven-fold cause and effect”. These practices have been used for centuries to develop our inner qualities of love and compassion.

Each class is self-contained, so you can join at any point in the series.

Schedule:
February 2 - Equanimity
February 9 - A Special View of Others
February 16 - Gratitude
February 23 - Repaying Kindness
March 2 - Affectionate Love
March 9 - Great Compassion
March 16 - A special Intention

Everyone welcome. No experience necessary.

Registration:
$15 per class
Drop in classes; pre-registration not required, but encouraged.
Click Here for More Information and to Register