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What we’re about

Are you dealing with stress, anxiety, or depression—and looking for real ways to feel better?

You're not alone, and you're in the right place.

This is a welcoming Meetup group where we talk openly about the emotional challenges many of us face—and what we can do to overcome them. Our goal is to learn how to create a happier, healthier life, one step at a time.

We explore topics like:
– Understanding the roots of stress, anxiety, and depression
– Simple tools and daily habits that improve mood and mental clarity
– How to shift mindset and build emotional resilience
– The connection between relationships and happiness
– Creating a support network that encourages growth and positivity

This is a safe, judgment-free space where everyone is welcome to share, ask questions, or simply listen. You don’t have to be “happy” to join—just open to learning and connecting.

Come as you are, leave feeling a little lighter. Let’s grow happier, together.

This group is brought to you by the Dianetics & Scientology life improvement center.

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