Flagstaff Fitness Sampler

Join us and special guest, Miss Flagstaff - Becca White, for a day of Empowerment through Movement!!
Expect 25-minute back-to-back "tastes" of fitness from various instructors + health and wellness & spa experience stations. Take as many classes as you want and leave the rest. Feel free to ebb and flow in as you want:) No rules. Not strict.
Fit bags for the first 30 sign-ups!! Bring your mats and water bottles.

Get Your Sweat On:
9 am: Doors Open. Snag a drink + check out the experiences!
9:15 am: Zumba Warm-Up with @zumba.ginag
9:30 am: Y6 Full Sensory Experience @YogaSix_Flagstaff
10 am: Aerial Silks Sampler Class @MomentumAerialArts
10:30 am: Dance and Groove w/The Leep Experience
11 am: Line Dancing - @Ownyourdance
11:30 am: Self Defense @Southside_combatacademy
Noon: Strength & Sculpt @RepsFitnessandNutrition
12:30 pm: African Dance @Flagstaff African Dance
1 pm Event Ends

Experience Stations:
Live Happy Coaching - Happiness in Motion mini session and quiz
Hive Intimacy - Mirror work, body empowerment experience
Peak Scents - Skin Wellness Bar
Life Wave - Ice Patch ( for pain) Demo
Let's Be Fit Now - Wellness Basket Raffle Giveaway/Free 1-month workout
Wise Root Somatics & Ayurveda - Homemade ghee for sale and educational materials about Ayurveda.
One Love Therapy - 25 min Myofascial Release session
Beverly's Granddaughter - Life Stages Home Match Quiz
RepsFitnessandNutrition - Fitness Challenge with a chance to win FREE small group training
Own Your Dance - Dance Move Demo
Southside Combat Academy - Defensive Groin Kick Demo
Momentum Aerial Arts - Class Sign Ups

1st time at a Beauty Boost event? DM for a complimentary ticket or register via Eventbrite: https://www.eventbrite.com/e/flagstaff-fitness-sampler-tickets-1025672272377?aff=oddtdtcreator