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What we’re about

Outdoor yoga in Prince's Island Park goes from May to September. We meet at the downtown side of Peace Bridge every Thursday at 6:15 pm.
Our purpose is to create meaningful connections between like-minded people, and practice yoga in a safe and fun way!
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What to look forward to in 2024:
Weekly class in Princess Island Park
Monthly Hike & Yoga in Edworthy Park
Monthly Women's Circle

Our Yoga practice includes asana (yoga poses), meditation, and pranayama (breath control). It's beginner-friendly, however advanced practitioners will be given options to go deeper. We'll focus on awareness of breath, feeling your body and being kind to yourself and others.

Price:
All 1-hour events are on a sliding scale from $10 - $20
Longer events are starting from $20.

You can pay in cash or send an e-transfer to harmonikflow@gmail.com prior to the class.

How to register:
You can register by sending an e-transfer to harmonikflow@gmail.com

Learn more about me: www.harmonikflow.com

Follow me on Facebook: https://www.facebook.com/harmonikflow

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