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About us

Welcome.
If you found this group — something in you was already looking.
Maybe you've been carrying something for a long time and you're not sure where it came from. Maybe you've done some healing work and you're ready to go deeper. Maybe you just know that something needs to shift — and you haven't found the right space yet.
This is that space.

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Healing Journeys: Coaching + Meditation is a community for people who are ready to do the real work — not the surface kind, but the kind that asks you to look honestly at what you carry, where it came from, and who you are choosing to become.
We gather monthly in the Antelope Valley for guided healing meditation experiences that explore the intersection of inner healing, ancestral wisdom, shadow work, and practical transformation. Each class is designed to be accessible to anyone — no prior meditation experience required — and to meet you exactly where you are.
This is not a religious space. It is a spiritual one — in the broadest, most inclusive sense of that word. We draw on ancestral healing traditions, the wisdom of the body, and the science of how we change to create experiences that are both deeply personal and universally human.

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What we explore together:
✦ What we carry — the emotional weight, the inherited patterns, the stories we didn't choose
✦ Where it comes from — the family systems, the generational wounds, the unspoken rules that shaped us
✦ Who we choose to become — the practice of living from our healed self rather than our wounded one
✦ How we live it — bringing the healing off the mat and into the ordinary moments of daily life

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Who this community is for:
This group was created with Black, Afro-Diasporic, and Latino communities in mind — communities that have carried enormous weight across generations and have rarely been given spaces that honor both the depth of that weight and the resilience underneath it.
And while our work is rooted in that cultural experience, every person who feels called to this kind of healing is welcome here. If you are ready to look inward — you belong.

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About your facilitator:
Coach AFI G. (Afimaye Galarraga) is a healing meditation facilitator, ancestral healing practitioner, shadow work facilitator, and life coach with over 30 years of experience. For the past 15 years he has focused specifically on intergenerational healing and shadow work, serving clients and communities across the United States and internationally.
He is the creator of the Ancestral Elevation Model™ — a five-pillar psychospiritual framework for personal and collective healing — and has presented his work at LA County Department of Mental Health conferences and community wellness events throughout Los Angeles County and the Antelope Valley.
His work is warm, culturally grounded, trauma-informed, and built on the belief that healing is not a luxury — it is a right.

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What to expect at our events:
Each gathering runs approximately 90 minutes and includes a grounded teaching, a guided healing meditation, and an open sharing circle. Participants are encouraged to bring a yoga mat or cushion. A love donation of $35 supports the ongoing offering of this work in our community.
Spaces are intentionally limited to preserve the intimacy and safety of the room.

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📧 Questions? Reach us at [info@coachafig.com](mailto:info@coachafig.com)
📱 Instagram: **@coach.afi.g** · @iamcoachafig
▶️ YouTube: @IamAfiG
🌐 **coachafig.com**

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Come as you are. Leave more whole than when you arrived.

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