About us
A space for women who want to understand themselves more deeply, heal recurring relationship patterns, and build more fulfilling connections.
Perhaps you've spent years learning about yourself, yet still find yourself second-guessing your feelings, repeating familiar dynamics in relationships, or losing touch with your own needs when emotions run deep.
This is a space to go beyond intellectual understanding and explore what's happening beneath the surface.
Through intimate workshops, guided reflection, somatic practices, and parts work, we'll explore how earlier experiences shape the way we relate, how our protective patterns influence our connections, and how we can cultivate greater self-trust and emotional security.
This is for women who are curious about their inner world, open to personal growth, and ready to create a different relationship with themselves and others.
You don't need to have everything figured out. Just bring your curiosity and a willingness to explore.
Upcoming events
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Healing Relationship Patterns at the Root | A Women’s Workshop
·OnlineOnlineWhy do we keep repeating the same relationship patterns, even when we understand them intellectually?
Perhaps you find yourself drawn to familiar relationship dynamics, second-guess your feelings when dating, or struggle to stay connected to yourself when you become emotionally invested in someone. You may have spent years understanding yourself and your patterns, yet still find yourself navigating the same emotional challenges in relationships.
Join Tracey Zhang, a somatic and IFS practitioner, for an intimate, experiential women’s workshop exploring the emotional roots of relationship patterns and how our earlier experiences shape the way we connect with others and ourselves.
Through guided reflection and somatic IFS practice, you’ll explore the emotional wounds, unmet needs, and protective responses beneath recurring patterns. You’ll begin to understand the parts of yourself that emerge in relationships, reconnect with your feelings and needs, and develop a deeper sense of self-trust.
This workshop is for women who are ready to move beyond simply understanding their patterns and begin creating a different experience of relationships—one rooted in self-connection, emotional security, and a stronger sense of self.
More information at www.traceyzhang.com
1 attendee
Past events
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