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Coastal hikes, inland hikes, simpler walks in town, cultural and social events, adventures

Upcoming events (1)

Water Workout at In Shape, Capitola

In-Shape Health Clubs


This will be a one-on-one water workout in the warm pool. I will show you some water aerobics moves. It will cost you $13, unless you are already a member, which will be given to In Shape and you will be attending the club as my guest. I think they will make you sign a waiver in their computer system. I will bring all the water work out gear. You will bring a suit, towel, water shoes if you want. We can do some laps in the larger cooler water pool if it's is not crowded. In Shape has a sauna, steamroom, cold plunge and jacuzzi style tub. There are separate changing rooms for men and women. I think you get to use the club for the rest of the day for your $13.

Past events (111)

Shadowbrook Happy Hour

Shadowbrook Restaurant

Photos (440)